

Creating Confidence with Heather Monahan
Heather Monahan | YAP Media
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Episodes
Mentioned books

Oct 11, 2022 • 48min
#259: 7 Steps To Manifesting the Life of Your Dreams With Suzanne Adams Business Development Strategist & Motivational Speaker
In This Episode You Will Learn About:
Plugging into your dreams & intuition
What it takes to reach your HIGHEST potential
Self love & personal development
Creating abundance
Resources:
Website: suzanneadamsinc.com
FREE Gift when you pre order Quantum Vibes
Email: hello@suzanneadamsinc.com
LinkedIn: @Suzanne Adams
Instagram & Facebook: @suzanneadamsinc
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes:There is SO much more to life than what you’re experiencing right now. To understand your TRUE desires, start opening yourself up to the possibilities around you! Take action from your HEART, not your mind! Suzanne Adams, best selling author and transformational mentor, is here to help us understand how STRONG our minds are, and how we can use the law of attraction to unlock our greatest potential. Tune in and discover how to tap into all the energy around you! About The Guest:Suzanne Adams is a seasoned speaker on CNN, Fox, TedX, and SO many more! She is creating a powerful ripple of inspiration and positivity. As a best selling author, transformational mentor and strategist, Suzanne demonstrates in her books and teachings how the law of attraction, spirituality, and science can work brilliantly in your favor to deliver you the contentment and success you desire! If You Liked This Episode You Might Also Like These Episodes:Now Is The Time To Focus On YOU & Forget Your Villains With Heather! TRUST Yourself & Success Will Follow, With Heather! Reclaim Your POWER With Iman Oubou Founder Of SWAAY Media & Miss New York US 2015

Oct 5, 2022 • 37min
#258: The Key To Staying Positive When The Unexpected Challenge Inevitably Hits With Heather!
Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:
Dealing with disasters
Making room for positivity
Taking a chance, and having TRUST
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
My episode on the Dr. Phil show is LIVE this Thursday
Show Notes: Everything can change SO QUICKLY! When life altering moments occur, they can SHIFT our perspectives and remind us of our gratitude. This week, I want to remind you to have faith in yourself and trust that you’re headed in the right direction. When I heard the news of the hurricane I was scared. However, it made me realize that how I show up for myself and for others matters more than ANYTHING! We have to keep moving forward with confidence. There is ALWAYS room for new possibilities and opportunities when we open ourselves up to positivity!

Oct 4, 2022 • 33min
#257: The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker
Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:
Creating strong connections
Developing negotiating skills
Managing imposter syndrome
Resources:
Website: mollyfletcher.com
Read The Energy Clock
Join Purposeful Productivity
Listen to Game Changers
Email: info@mollyfletcher.com
LinkedIn & Youtube: @Molly Fletcher
Instagram & TikTok: @mollywfletcher
Facebook: @name
Twitter: @MollyFletcher
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: The key to a successful negotiation is CONFIDENCE! When it comes to negotiating deals, nobody is better than Molly Fletcher. Molly has negotiated over 500 million dollars in contracts for some of the worlds’ highest performing professional athletes, and she’s here to help us get the MOST out of life. Connecting with people on a deeper level will help us lay down foundations for stronger relationships, and get better deals in the end! Tune in to learn how you can embrace your TRUE self, and feel proud in a room full of people who are different from you! The more you step into your discomfort, the more CONFIDENT you will become! Discover how you can keep growing your confidence EVERY DAY, because it won’t happen overnight. About The Guest: My guest, Molly Fletcher is a trailblazer in every sense of the word! She travels around the world sharing her unconventional techniques she has used to thrive in her former career as a top sports agent, and now as a successful entrepreneur. Today, as a well known speaker and author, she’s known as the female Jerry Mcguire! Molly has negotiated upwards of 500 million dollars in deals and has represented some of the world’s biggest stars in sports. If You Liked This Episode You Might Also Like These Episodes:You’ve Been Taught Wrong: Why You Need To Share Your Wins! with Heather! How To Approach Any Conversation To Ensure You Are HEARD with Sales Expert Glenn Lundy EMBRACE The Fear Of The Unknown With Heather!

Sep 28, 2022 • 37min
#256: Your FAITH Is Stronger Than Your FEAR! with Heather!
In This Episode You Will Learn About:
Trusting in the universe
Creating space for new joys and opportunities
Letting God work in your life
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: You must be DYING to know what happened when I went to LA to film Dr. Phil! What a whirlwind! Going to LA has proven to me what magic happens when you surrender to the universe. Gifts come flowing to you when you make space for them! Plant a seed and watch it grow! You will be amazed when you let go of the white knuckles and trust that God is working in your life. Serendipitous opportunities and unfathomable chain of events will create opportunities you’d never dream of! I know they did for me and they WILL for you!

Sep 27, 2022 • 47min
#255: NEVER Let Imposter Syndrome Hold You Back with Michelle “Mace” Curran Former U.S. Fighter Pilot, Thunderbird Pilot & Founder of Upside Down Dreams
In This Episode You Will Learn About:
Pushing through doubt
Seeing your Inner strength
Embracing vulnerability
Resources:
Website: macecurran.com
Email: michelle@macecurran.com
LinkedIn: Michelle “MACE” Curran
Instagram & Twitter: @mace_curran
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Imposter syndrome is relentless but you can keep the doubt at bay! How is this possible? With the insights of my incredible guest, Michelle “Mace” Curran, the former Lead Solo for the Air Force Thunderbirds! She understands being comfortable with fear, flying upside down in formation at mach 8 speeds! She will teach us how to find our inner strength and put imposter syndrome away FOR GOOD! Foster trust! Be vulnerable! And always make the BOLD choice! About The Guest:Michelle Curran has led an impressive career as a Fighter Pilot during her 13 years in the United States Air Force. From 2019-2021, she flew as the only female pilot for the Air Force Thunderbirds and performed for millions across the country and internationally. Since transitioning out of the military, she has founded her company, Upside Down Dreams, and is committed to empowering men and women of all ages to overcome obstacles and the fear of failure. She has inspired thousands through her passion for breaking barriers and setting the example of what can be accomplished through hard work.If You Liked This Episode You Might Also Like These Episodes:How To Show Up For YOURSELF, With Heather! Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence CoachBecome RADICALLY Confident With Lisa Bilyeu Co-Founder Of Quest Nutrition & Impact Theory

Sep 21, 2022 • 29min
#254: In With The NEW & Out With Old, With Heather!
In This Episode You Will Learn About:
Letting go
Embracing NEW blessings
Leveling UP
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: There is a beauty in letting things go! I’VE OFFICIALLY MOVED, and oh boy, is it a LOT of work! I’m taking on a new adventure and I’m open to ALL the possibilities. I’m releasing what was holding me back, and focusing on leveling UP. Take my advice, get rid of the things you don’t need anymore, so you can make room for new blessings NOW!

Sep 20, 2022 • 41min
#253: Discover Your Calling! With Ryan Blair Founder Of AlterCall
In This Episode You Will Learn About:
How to bring more miracles into your life
Shifting your perspective
Coming back from rock bottom
Resources:
Website: altercall.com
Read Nothing to Lose, Everything to Gain
LinkedIn: @Ryan Blair
Instagram: @realryanblair
Facebook: @Spiritual Entrepreneurs Scaling Without Stress Community
Twitter: @RyanBlair
Youtube: @AlterCall Official
TikTok: @iamryanblair
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Miracles happen all around us! In order to see the world differently all you have to do is change your point of view. Ryan Blair, NYT bestselling author and faith-driven entrepreneur, is here to help us apply simple logic in order to make MAJOR changes in our lives. Ryan hit rock bottom time and time again, until he STOPPED the cycle. He’ll share how he discovered the balance between productivity and generosity, and how we can find our true life’s purpose. Accept the ups and downs, and know that every challenge that comes your way is an opportunity to GROW! About The Guest:My guest today, Ryan Blair, is New York Times Best Selling Author of Nothing to Lose Everything to Gain, and a serial entrepreneur. After decades of helping others build successful companies he has started his own, AlterCall. AlterCall uplifts and helps entrepreneurs reach success and scale their companies using spiritual modalities. If You Liked This Episode You Might Also Like These Episodes:Start Thinking BIGGER With Heather! NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing The Secret To Achieving What Matters Most In Life & Work With New York Times Best-selling Author Jon Gordon & Co-author Alex Demczak

Sep 14, 2022 • 31min
#252: How to Become the Most Powerful Person in Any Room with Heather!
In This Episode You Will Learn About:
Discovering your worth
Asserting yourself
How to respond with confidence
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you!

Sep 13, 2022 • 43min
#251: EMBRACE The 4 Phases Of Change With Jason Feifer The Editor & Chief Of Entrepreneur Magazine
In This Episode You Will Learn About:
The Beta state
Discovering new possibilities
Rebuilding yourself
The 4 phases of change
Resources:
Website: www.jasonfeifer.com
Read Build For Tomorrow
Join How to Future-Proof Your Career & Life
Listen to Build For Tomorrow
LinkedIn: @Jason Feifer
Instagram & Twitter: @heyfeifer
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: We are in a CONSTANT state of evolution! As humans, we are always being revised and redefined. I’m joined again by Jason Feifer, Editor and Chief of Entrepreneur Magazine, and an expert on ALL things that CHANGE. Change can feel like a loss, but it DOESN’T have to! You gain wonderful NEW inspiration and lessons when you step outside your comfort zone. Try EMBRACING change and you’ll discover NEW possibilities. About The Guest:He’s been on the show once before, and I am THRILLED to have him back! Jason Fiefer, the Editor and Chief of Entrepreneur Magazine, a start up advisor, and host of the podcast Build For Tomorrow is here to help us all EMBRACE change. Tune in to discover his expert tools and techniques for adapting to change! If You Liked This Episode You Might Also Like These Episodes:How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather! The Key to EXPONENTIAL Success in 2022 with Aaron Bare Why You MUST Be Willing To Go For It With Heather!

Sep 7, 2022 • 32min
#250: The Key To Keep On GROWING, With Heather!
In This Episode You Will Learn About:
Challenging yourself
Experimenting
Being your own cheerleader
Persevering through ANYTHING
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Instagram: @vouschurch
Show Notes: Are you feeling stuck? If success was EASY, everyone would have it! Start believing in yourself, and continue going after your goals. Life is FULL of unexpected twists and turns, but no matter what problem you’re trying to fix, there’s ALWAYS a solution to be found. Most importantly, don’t forget to cheer yourself on and stay positive along the way!


