
Creating Confidence with Heather Monahan
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Latest episodes

May 3, 2022 • 50min
#213: Become RADICALLY Confident With Lisa Bilyeu Co-Founder Of Quest Nutrition & Impact Theory
In This Episode You Will Learn About:
Radical Confidence
Avoiding burnout
Reassessing your life
Resources:
Website: radicalconfidence.com
Pre Order Radical Confidence
Listen to Women Of Impact
Instagram & Twitter: @lisabilyeu
Facebook: @Lisa Bilyeu
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: Start asking yourself, what really matters? If you can show up for yourself everyday, you’ll avoid burning out and becoming overwhelmed! When you help yourself first, in turn you can help others around you. Lisa Bilyeu, successful billion-dollar entrepreneur is here to teach us how to step into our most radically confident self. By reassessing your life, you can make the changes you need to reach your goals and fulfill your passions. Get your priorities in check and go after your dreams TODAY! About The Guest:My guest today went from unfulfilled housewife to groundbreaking entrepreneur! Lisa Bilyeu, the co-founder of the billion dollar brand Quest Nutrition, and the president of Impact Theory Studios, is here to share her journey and teach us the steps for radical self confidence! Lisa is well known for her energetic, NO B.S. approach to mindset, health, wellness, and business. Releasing her new book, Radical Confidence, Lisa is empowering women everywhere, and I am SO excited to have her share her knowledge on the show!If You Liked This Episode You Might Also Like These Episodes:Karim R. Ellis on How To GPS Your SuccessBetting on You with Laurie RuettimannHow To Use Perspective to JUMP START Your Journey with Heather!

Apr 27, 2022 • 40min
#212: You’ve Been Taught Wrong: Why You Need To Share Your Wins! with Heather!
In This Episode You Will Learn About:
Making an impact
Embracing your most authentic self
Creating your own narrative
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: There is nobody else like you! When you can embrace who you are and write your own narrative, you inspire others to do the same. Plus, life can change when you allow your true self to shine. The fact is, you can make a difference in the world by just being YOU, so don’t be afraid to lean into who you really are. When you courageously create your OWN path, success is guaranteed to find you!

Apr 26, 2022 • 47min
#211: The Key to EXPONENTIAL Success in 2022 with Aaron Bare
In This Episode You Will Learn About:
The exponential growth mindset
Positive self talk
Unlearning & reprogramming our brain
Resources:
Website: www.aaronbare.com & https://exponentialtheory.com/
Subscribe to his newsletter
Register for XMBA- Exponential Mindset, Beliefs, And Attitudes coaching program
Read Exponential Theory: The Power of Thinking Big
LinkedIn & Facebook: @Aaron Bare
Twitter & Instagram: @aaronbare
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: How you talk to yourself, is EXACTLY how the rest of the world is going to talk to you too. That is why you must be aware of negative self-talk! You can grow exponentially when you let go of the negativity from the past and unlearn the harmful thought patterns you have picked up. With his award winning digital strategy firm and successful Exponential Mindset coaching program, Aaron Bare is here to share how WE can unlearn our bad habits, reprogram our minds, and create the exponential growth mindset! About The Guest:I couldn’t be more excited to introduce today’s guest, Aaron Bare, who’s life’s purpose is to create 1 million exponential leaders! He is the Wallstreet Journal and USA Today Best Selling Author of Exponential Theory and the creator of the XMBA - Exponential Mindset, Beliefs, And Attitudes coaching program! His innovation strategies have been implemented in over 500 companies and ALL 50 states, and was highlighted as one of the 10 leaders to watch in 2022. If You Liked This Episode You Might Also Like These Episodes: How Your Mindset Can Change EVERYTHING For You with Heather!Stop Anxious Chatter & Harness Your Inner Voice with Ethan KrossAshley Stahl on Making a You Turn: Finding a Career that Honors You

Apr 20, 2022 • 49min
#210: How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather!
In This Episode You Will Learn About:
Setting yourself apart from competitors
How to pitch yourself
Adding value to your life
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: There is no one path to success. Finding what sets you apart from the rest and highlighting YOUR strengths is key! If you give life your best shot, you cannot fail. I promise! Today I’ll share with you how I created this very podcast and stood out on my own! I have the perfect chapter to read to you from Overcome Your Villians to inspire you to trust yourself and find certainty within. Remember, If you think you can, you WILL!

Apr 19, 2022 • 50min
#209: How To Approach Any Conversation To Ensure You Are HEARD with Sales Expert Glenn Lundy
In This Episode You Will Learn About:
Finding opportunities you NEVER knew existed
Creating positive experiences
Becoming the catalyst for good in your life
Resources:
Website: glennlundy.com
Join 800% Elite Automotive Club
Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions
Read The Morning 5 ebook
Call: 859-567-0333
LinkedIn: @Glenn Lundy
Clubhouse @glennlundy
Instagram: @glenn_lundy
Facebook: @OfficialGlennLundy
Twitter: @GlennBLundy
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: You take yourself wherever you go. That means that YOU can be the catalyst of everything good in your life. You have the ability to create greatness in your life! Dialing into your mind will allow you to attract even MORE success than you thought was possible. Glenn Lundy, automotive sales expert, is here sharing his comeback story and how he is a true testament to overcoming your villains! When you can tune into yourself and your mind, you can accomplish ANYTHING. About The Guest:Today I am welcoming the host of the wildly popular show Breakfast With Champions Club, husband and father of EIGHT, Glenn Lundy! With twenty years of experience in the automotive industry he went from leading a fast paced dealership to leading the second largest used car franchise in the country, 800% Elite Automotive Club. He is more than a sales expert though, as Glenn is tapping into the mental side of human development to inspire growth in us all today!

Apr 13, 2022 • 45min
#208: Why You MUST Be Willing To Go For It With Heather!
In This Episode You Will Learn About:
Jumping on unexpected opportunities
Asking for what you want
Taking a chance
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for the FREE Power Of Positive Summit
You can always write me your questions at heathermonahan.com and I’ll answer them on the show!
Show Notes: Sometimes opportunities come knocking on your door, LITERALLY! All you have to do is open that door and see what happens. It may come to nothing but you will never know if you don’t take a look. There may be massive opportunities that you never even considered, lying in wait for you! Don't buy into thoughts that tell you it isn't worth the effort. Open your eyes, ask for what you want, and take a chance when it is presented! You will be amazed by what happens next.

Apr 12, 2022 • 36min
#207: Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach
In This Episode You Will Learn About:
Being comfortable in your skin
Understanding your fears
Becoming your own mentor
Addressing your negative thoughts
Resources:
Website: https://www.trishblackwell.com/
Read Straighten Your Crown
Listen to The Confidence Podcast
Join The College of Confidence
Youtube: @Trish Blackwell
Instagram: @trish_blackwell
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are! About The Guest:Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."

Apr 6, 2022 • 30min
#206: Start Thinking BIGGER With Heather!
In This Episode You Will Learn About:
Setting big goals
Letting your fears encourage you
Leaving doubt behind
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Sign up for the FREE Power Of Positive Summit
You can always write me your questions at heathermonahan.com and I’ll answer them on the show!
Show Notes: Things can change in an INSTANT, and you never know what life may bring your way! When you can dream big, your accomplishments can become even BIGGER too. Now is the time to step into your fears! Ultimately fear is a choice, and I want you to see fear as a green light that means GO, and go faster. With everything in the news this week I wanted to read you a chapter from my book, Confidence Creator, to inspire you to not let ANYONE bring you down. Don’t worry about others' negativity, because in the end, we all view the world differently based on our own experiences!

Apr 5, 2022 • 50min
#205: NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing
In This Episode You Will Learn About:
Connecting your body & mind
Following your intuition
Manifesting your reality
Healing your WHOLE self
Resources:
Website: www.balithetahealer.com
Book a ThetaHealing consultation
Email: tanialuisalester@gmail.com
Facebook: @Tania Luisa Lester
Instagram @tanialuisalester
Text: 786-512-5166
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Show Notes: It is one thing to know something in your mind, and a whole other experience to FEEL something in your body and soul. When you can resonate physically with everything you have learned cognitively, that is when the MAGIC happens! Certified healer, Tania Lester shares why she left traditional medicine and how her intuition and manifestations have guided her to where she is now. If you’ve ever wondered how you can heal your body and stop blocking your good fortune, then this episode is for YOU!About The Guest:I am SO excited to be joined by our fantastic guest today, Tania Lester, the medical intuitive, certified data energy healing instructor and practitioner of ThetaHealing. She is a spiritual advisor, psychic, intuitive reader and my good friend! With a background working in traditional medicine for over 12 years, Tania was led to a completely different, and much more POWERFUL career where she has found herself now helping others heal!

Mar 30, 2022 • 35min
#204: OWN Your Power, With Heather!
In This Episode You Will Learn About:
Not reacting, but staying calm
Taking back your power
Staying true to who you are
Resources:
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Repost this episode & tag me to be gifted a copy of Overcome Your Villains audiobook FOR FREE
Show Notes: In every exchange in life YOU set the tone for how you will perform. You can’t allow others to control your emotions. NOW is the time to take back the power in your life! I always love when you guys write in and send me questions at heathermonahan.com, and this week I got some GREAT questions I’ll be answering in today’s episode! Being powerful doesn’t mean you can’t be likable, so don’t allow others to hold you back from being the most authentic version of yourself! Always remember, when you take the time to embrace your unique and special self, you will receive even more opportunities and respect.See acast.com/privacy for privacy and opt-out information.