
Creating Confidence with Heather Monahan
Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recently seen as a guest lecturer at Harvard.
Latest episodes

9 snips
Apr 22, 2025 • 56min
#514 Why the Best Networkers Don’t “Network” (And What They Do Instead) with Scott MacGregor, Founder of the Outlier Project
Scott MacGregor, founder of the Outlier Project and a four-time author, shares his unique take on networking that transforms traditional methods into genuine connections. He reveals how transactional networking stifles relationships and presents a new definition of friendship that emphasizes community. Scott discusses daily habits that foster better relationships and offers innovative strategies for reaching out without jeopardizing bonds. With insights on managing 750+ global contacts, he inspires listeners to cultivate a network rooted in generosity and trust.

Apr 16, 2025 • 52min
Confidence Classic: Build an EPIC Workplace Culture That Drives Results with Jessica Kriegel, Chief Scientist of Workplace Culture
A positive work environment isn't just nice to have — it's essential for SUCCESS. Are you ready to turn chaotic workplaces into culture-driven powerhouses? In this episode, I sit down with Chief Scientist of Workplace Culture, Jessica Kriegel, to reveal the secret to achieving clear, measurable results — without micromanaging your team into burnout. You’ll learn how to uncover hidden beliefs that boost engagement, why alignment on “winning” goals is a game-changer, and how intentional communication can transform both performance and mental health. Get ready to create the confident, people-first environment you’ve always wanted!In This Episode You Will Learn
Why DEFINING and ALIGNING your goals will skyrocket employee engagement.
Be the CHANGE you want to see in your workplace culture.
Ways to UPLIFT leaders who cultivate a positive culture.
Why it is CRUCIAL to have clear organizational goals and beliefs.
Resources + Links
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Jessica on:
Website: https://www.jessicakriegel.com/LinkedIn: @jessicakriegelInstagram: @jess_kriegelTikTok: @jessicakriegel

Apr 15, 2025 • 60min
#512 Use HYPNOSIS to Unlock Deeper Confidence and Uncover Hidden Subconscious Blocks with Todd and Gina Goodwin
Get ready for an unforgettable deep dive into the subconscious with my longtime friend and board-certified hypnotist, Todd and Gina Goodwin. In this episode, Todd and I reveal the behind-the-scenes of how he helped me overcome deeply rooted fears — including the time I suddenly developed driving anxiety during COVID — and how his unique blend of hypnosis and NLP unearths the real cause behind stubborn habits. Todd shares how rewriting our subconscious programming is faster and more effective than trying to muscle your way through problems with willpower or years of talk therapy. We dig into the “why” behind your habits, fears, and even people-pleasing, so you’ll walk away with clarity and fresh tools to elevate your confidence, dissolve anxiety, and break through whatever’s holding you back. And don’t miss the exclusive bonus at the end — an easy, real-time resource that will set you up for immediate wins. This is one conversation that just might spark the quantum leap you’ve been waiting for!In This Episode You Will Learn
Uncover hidden subconscious blocks undermining your goals.
Acquire rapid, lasting relief from deep-seated anxiety.
Discover powerful self-hypnosis methods for immediate mindset shifts.
Transform past traumas into forward-moving fuel.
Elevate confidence, authenticity, and aligned personal growth.
Resources + LinksFind out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/surveySign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
FollowHeather on Instagram & LinkedIn

Apr 9, 2025 • 49min
Confidence Classic: Break Toxic Relationship Patterns with Jillian Turecki, Bumble Relationship Coach & Product Advisor
Jillian Turecki, a renowned relationship coach and author, dives deep into breaking toxic relationship patterns. She emphasizes that true change begins with self-awareness and accountability. Jillian challenges listeners to understand their roles in relationships and advocates for clear, confident communication. Discover how childhood experiences shape adult relationships and the necessity of self-love in attracting healthier connections. This conversation is packed with actionable insights to help rewrite your love story!

Apr 8, 2025 • 25min
#510 One Thing That Separates Top Performers + How to Say No Without Offending People, A Solo Episode Mashup with Heather!
How do you know when to lean into uncertainty and take risks for the opportunities on the other side? In this special solo episode mashup, I’m bringing back parts of two top solo episodes about how to visualize your full potential, navigate (and find opportunities in) uncertain times, and how to say no to “good” when you know it isn’t in alignment with the “great” you’re working towards.In This Episode You Will Learn About:
How you can bounce back with positive thoughts after a setback.
Ways to EMBRACE uncertainty to overcome challenges.
How to embrace UNCERTAINTY to open the door for OPPORTUNITIES.
What happens if you stop WORRYING and focus on what you can CONTROL.
How prioritizing YOURSELF helps you step into your BEST SELF.
Why you should choose GRATITUDE over CHAOS to protect your peace.
Resources + Links
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
FollowHeather on Instagram & LinkedIn

Apr 2, 2025 • 55min
#509 How Top Entrepreneurs Delegate & Scale At Light Speed Without Sacrificing What Matters Most with Tracy Holland (Confidence Classic)
What does it actually take to build a global empire? Tracy Holland’s journey is proof that success is about showing up, and thinking bigger to scale faster. Thriving in business is about working SMARTER, finding your “who,” and making moves that SKYROCKET your ROI. The biggest lesson? Build the ladder so others can climb too. Resilience, strategy, and purpose light the way, but COMMUNITY keeps you there.In This Episode You Will Learn About:
How success is about being AUTHENTIC, no matter the stakes.
Why every step should push you CLOSER to your goal.
How PURPOSE and STRATEGY light the way, but COMMUNITY keeps you there.
Find your “WHO” to skip the endless “how” and SKYROCKET your ROI.
Resources + Links
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
Follow
Heather on Instagram & LinkedIn
Tracy: @tracy_holland_mindset

Apr 1, 2025 • 49min
#508 From Dubai Detours to 37 Million Views, and The Mind Movie Technique To TRANSFORM Your LIFE, NEW Q&A with Heather
Let me take you back on a wild journey through an airport in Dubai's (trust me, it's a story you won't believe), my viral School of Hard Knocks video that hit 37 million views, and my mission to represent women on stages in Saudi Arabia. Plus I share the mind movie technique that's been transforming my life, and how to stay motivated when things get tough. If you're ready to learn how to chase down your goals, overcome adversity, and set yourself up for an incredible tomorrow, this episode is for you.Sponsored By:Timeline – Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.Netsuite – Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.Shopify – Sign up for a $1 per-month trial period at shopify.com/monahanFactor – Eat smart with Factor. Get started at factormeals.com/confidence50offand use code: Confidence50off for 50% off your first box plus free shipping.SKIM – Shop SKIMS Fits Everybody collection at SKIMS.com. After you order, select "podcast" in the survey and select our show in the dropdown menu that follows.In This Episode You Will Learn
Ways to overcome seemingly impossible obstacles.
The interview that went viral.
A powerful visualization tool that will change everything.
How to become confident at sales + handle objections.
How to grow your network on and offline (and grow your engagement.)
Resources + Links
Watch my viral video on @theschoolofhardknockz
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
FollowHeather on Instagram & LinkedIn

Mar 26, 2025 • 46min
Confidence Classic: SKYROCKET Your Success by Using THESE TOOLS At Your Fingertips with Melanie Borden
What’s holding you back from getting exactly what you want? That’s the question I walked away with after talking to Melanie Borden, CEO of the Borden Group. If you’re not asking for it, you’re missing out—CLOSED MOUTHS don’t get fed. Whether it’s LinkedIn, business, or life, being INTENTIONAL is the key. Melanie’s use of AI blew my mind, showing just how much more we can do with the right tools. The truth? You have EVERYTHING you need to ELEVATE, but you’ve got to step up and GRAB IT. That’s exactly why we created the Elevate Your Influence Bootcamp—to help you SHOW UP, be BOLD, and be UNAPOLOGETICALLY yourself. It’s time to stop waiting for opportunities and start creating them. Join us and take your career to the next level!In This Episode You Will Learn About:
How to use the tools at your fingertips to SKYROCKET your success
Why the time is NOW to take control of your narrative and CHANGE the game
How the only thing between you and success is the ACTION you haven’t taken yet
Learn why CLOSED MOUTHS don’t get fed
Resources + Links
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
FollowHeather on Instagram & LinkedIn
Melanie on Instagram, LinkedIn & YouTube: @MelanieBorden

Mar 25, 2025 • 48min
Confidence Classic: Bust Through Limiting Beliefs & Harness Your Highest Potential with Jenn Drummond, Motivational Keynote Speaker, World Record Holder, Author
Jenn Drummond, a motivational keynote speaker, world record holder, and author of 'Breakproof,' shares her inspiring journey from a stay-at-home mom to a fearless adventurer. She discusses overcoming limiting beliefs and the importance of embracing curiosity and failure on the path to self-discovery. Jenn highlights her life-changing car crash as a catalyst for personal growth and stresses the value of teamwork in achieving goals. Her insights encourage listeners to surrender control, learn from setbacks, and unlock their hidden potential.

Mar 19, 2025 • 55min
Confidence Classic: Your Home Is Your Vision Board–Transform Your Space and Transform Your Life with World-Renowned Feng Shui Master, Marie Diamond
Imagine changing your desk direction and suddenly tripling your contract, or decluttering and watching opportunities flood in. Marie Diamond, the feng shui master from The Secret, is here to talk about how your home is literally a vision board that can transform your entire life. Marie shares how the colors, images, and even the direction you face can manifest your dreams. Trust me, by the end of this episode, you'll be running around your house, moving furniture, and creating space for the magic you want to attract.In This Episode You Will Learn
How your Bedroom design critically influences personal manifestation.
Feng shui works for everyone, not just believers.
Small home changes that trigger massive life shifts.
The connection between your vision board and living spaces.
Resources + Links
Sign up for a one-dollar-per-month trial period at shopify.com/monahan
Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/MONAHAN.
Want to do more and spend less like Uber, 8x8, and Databricks Mosaic? Take a free test drive of OCI at oracle.com/MONAHAN.
Get 10% off your first Mitopure order at timeline.com/CONFIDENCE.
Get 15% off your first order when you use code CONFIDENCE15 at checkout at jennikayne.com.
Call my digital clone at 201-897-2553!
Visit heathermonahan.com
Sign up for my mailing list: heathermonahan.com/mailing-list/
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first book Confidence Creator
FollowHeather on Instagram & LinkedIn