Optimization Academy with Dr. Greg Jones

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond! I’m excited to welcome Dr. Amber Krogsrud back to the podcast! Dr. Amber is a Licensed Naturopathic Doctor at My Bright Wellness and Medical Director for KIYA Longevity and resides in Los Angeles, CA. She is trained in regenerative medicine, detoxification protocols, hormone testing and treatment, bioidentical hormone therapy, peptide therapy and IV nutrient therapy. She also has a practice in Redondo Beach, CA where she specializes in bioidentical hormones and peptide therapy. Dr. Amber is a member of the International Peptide Society (IPS) and has completed peptide therapy certification training through the American Academy of Anti-aging (A4M). In part I of this episode, Dr. Amber and I take a deep dive into the root causes of insomnia, why quality sleep is more important than we fathom, and an overview on sleep treatment options Press play and enjoy the discussion on the following topics and more Why are so many people struggling with sleep Sleep's importance to physical and mental optimization Sleep supplements vs medications vs peptides As always thanks for watching and listening *****Connect with IG: Dr. Amber: https://www.instagram.com/doctorambernd FB: https://www.facebook.com/PeptideRx/ https://www.drambernd.com/ *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2J... *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD *****Learn more about Dr. Jones: https://www.doctorgregjones.com/

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond! We’re excited to share Part 2 of my talk with Dr. William Seeds on Peptides and Cellular Medicine Dr. Seeds is a board-certified surgeon and has been practicing medicine for over 25 years. He is a leading peptide therapy researcher and founder and lead faculty of the Seeds Scientific Research & Performance Institute, a leader in training healthcare professionals on the basics of Cellular Medicine. Dr. Seeds is also Chief of Surgery and Orthopedic Residency Site Director for University Hospital in Conneaut, OH. He has been honored at the NFL Hall of Fame for his medical expertise in treating professional athletes, and serves as Official Medical Consultant to the NHL, MLB, NBA, and NBC’s Dancing with The Stars. In Part 2 of our discussion, we are reviewing the benefits and Dr. Seeds reveals his top 3 peptides! Press play and enjoy the discussion on the following topics and more Peptides and how they benefit our cells Dr. Seeds top peptides and how they can help you optimize your health and peformance As always thanks for watching and listening *****Connect with Dr. Seeds https://ssrpinstitute.org/ and on IG https://www.instagram.com/williamaseedsmd *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD 

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond! I am elated to share Part 1 of my talk with Dr. William Seeds on Peptides and Cellular Medicine Dr. Seeds is a board-certified surgeon and has been practicing medicine for over 25 years. He is a leading peptide therapy researcher and founder and lead faculty of the Seeds Scientific Research & Performance Institute, a leader in training healthcare professionals on the basics of Cellular Medicine. Dr. Seeds is also Chief of Surgery and Orthopedic Residency Site Director for University Hospital in Conneaut, OH. He has been honored at the NFL Hall of Fame for his medical expertise in treating professional athletes, and serves as Official Medical Consultant to the NHL, MLB, NBA, and NBC’s Dancing with The Stars. In Part I of our discussion, we are introducing the concept of cellular medicine and how peptide therapy can optimize cellular activity and function. Press play and enjoy the discussion on the following topics and more Defining Cellular Medicine The Cellular Medicine Approach to Anti-Aging, Regenerative, and Health Optimization. The Connection between Peptides and Cellular Medicine As always thanks for watching and listening *****Connect with Dr. Seeds https://ssrpinstitute.org/ and on IG: https://www.instagram.com/williamaseedsmd *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond! We are excited to share Part 2 of my talk with Dr. Leonard Pastrana on utilizing GLP-1 receptor agonists for increasing longevity and weight loss! Leonard Pastrana received his Pharm. D from Palm Beach Atlantic University. He specializes in cellular optimization medicine. He has multiple certifications in peptide therapy. He is currently a faculty member of the Seeds Scientific Research and Performance Institute. He specializes in the use of cell signaling molecules while leveraging, wearables, exercise science, and nutrition for health-span optimization. Leonard works closely with compounding pharmacies to develop the latest researched-backed cellular medicine compounds.  Leonard is the founder of NuBioAge Wellness Network a company that assists practitioners in developing cutting-edge cellular medicine protocols. Leonard is also the lead supplement formulator at multiple companies In Part 2 of this episode, we are discussing the benefits of GLP-1 agonists, the different types, and potential side effects and warnings. Press play and enjoy the discussion on the following topics and more GLP-1 agonists and longevity Weight Loss Cardiovascular benefits Antioxidant Power Alzheimer's/Parkinson’s GLP-1 vs Metformin Types of GLP-1 agonists      (liraglutide, semaglutide, etc) Who should not use GLP-1? As always thanks for watching and listening *****Connect with Dr. Pastrana https://www.nubioage.com/ and on IG: https://www.instagram.com/leonardpastrana *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond! Today’s episode is all about GLP-1 receptor agonists for increasing longevity and weight loss with Dr. Leonard Pastrana! Leonard Pastrana received his Pharm. D from Palm Beach Atlantic University. He specializes in cellular optimization medicine. He has multiple certifications in peptide therapy. He is currently a faculty member of the Seeds Scientific Research and Performance Institute. He specializes in the use of cell signaling molecules while leveraging, wearables, exercise science, and nutrition for health-span optimization. Leonard works closely with compounding pharmacies to develop the latest researched-backed cellular medicine compounds.  Leonard is the founder of NuBioAge Wellness Network a company that assists practitioners in developing cutting-edge cellular medicine protocols. Leonard is also the lead supplement formulator at multiple companies In Part I of this episode, Dr. Pastrana and I discuss the relationship between insulin resistance and inflammation to chronic disease states and how GLP-1 receptor agonists may be an innovative solution to these conditions and weight gain. Press play and enjoy the discussion on the following topics and more Hormones that control glucose metabolism The insulin resistance link to chronic disease Inflammation, Insulin, and rapid aging GLP-1: how a diabetes medication may hold promise to healthier aging As always thanks for watching and listening *****Connect with Dr. Pastrana https://www.nubioage.com/ and on IG: https://www.instagram.com/leonardpastrana *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond! I’m excited to share part 2 of my interview with Dr. Juan Bautista on Testosterone Replacement Therapy Optimization! Dr. Bautista was born in Milwaukee and grew up in Fresno CA. He walked on to Fresno St. football team, earned a scholarship, and was named a team co-captain. He completed his premedical studies at Columbia University in New York then graduated from Northwestern University Feinberg School of Medicine. After returning to UCSF Fresno, he has worked in primary care for over 7 years at his two offices with his major interests in nutrition, exercise, and Global health. Dr. Bautista specializes in Men’s Health and also offers regenerative medicine, TRT, peptide therapy, nutrition, ED, IV therapy, and varicose vein therapy. He is most proud of is his work through the Bautista Foundation.  This foundation gives scholarships to students interested in health, law, agriculture, visual and performing arts, and community service. The most recent scholarship is the “Unfinished Business” scholarship designed for students who return to school after their athletic careers. Dr. Juan G. Bautista is passionate about health, education, and community service. In Part 2 of our interview, we dive into identifying, avoiding, and minimizing the potential side effects of TRT. Press play and enjoy the discussion on the following topics and more Identifying excess estrogen symptoms and what you and your doctor can do about it. Dihydrotestosterone: how this hormone effects your skin, hair, and prostate health Pitfalls of excess testosterone and it’s derivatives and metabolites (AKA “Gear”) As always thanks for watching and listening *****Connect with Dr. Batista https://www.drbfitmd.com/ and on IG: https://www.instagram.com/doctorbfitmd *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond! Today’s episode is part I of my interview with Dr. Juan Bautista on Testosterone Replacement Therapy Optimization! Dr. Bautista was born in Milwaukee and grew up in Fresno CA.  He walked on to Fresno St. football team, earned a scholarship, and was named a team co-captain.  He completed his premedical studies at Columbia University in New York then graduated from Northwestern University Feinberg School of Medicine.  After returning to UCSF Fresno, he has worked in primary care for over 7 years at his two offices with his major interests in nutrition, exercise, and Global health. Dr. Bautista specializes in Men’s Health and also offers regenerative medicine, TRT, peptide therapy, nutrition, ED, IV therapy, and varicose vein therapy.  He is most proud of is his work through the Bautista Foundation.  This foundation gives scholarships to students interested in health, law, agriculture, visual and performing arts, and community service. The most recent scholarship is the “Unfinished Business” scholarship designed for students who return to school after their athletic careers. Dr. Juan G. Bautista is passionate about health, education, and community service. In Part I of our interview we are discussing the foundations of optimal TRT.  Press play and enjoy the discussion on the following topics and more Recognizing the Signs and Symptoms of Low Testosterone Labs tests you and your doctor should be using to evaluate low testosterone The Major Side Effect Pathways: Estrogen, Dihydrotestosterone, and other hormones to be aware of As always thanks for watching and listening *****Connect with Dr. Batista https://www.drbfitmd.com/ and on IG: https://www.instagram.com/doctorbfitmd *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1 *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/ *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to Dr. Jones’s Optimization Academy where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!     In part 2 of my interview with Dr. Westin Childs, we are discussing comprehensive thyroid treatment and how to optimize thyroid recovery Now that you can’t wait any longer, press play and we discuss the following topics and more:    Optimal diet, exercise, and sleep for thyroid health   Differences between thyroid meds  Improving hair loss and metabolism in hypothyroid patients  Strategies when it’s time to stop thyroid treatment   As always, thanks for listening *****Connect with Dr. Childs https://www.restartmed.com/ and on FB: https://www.facebook.com/restartmedical  *****Click here to subscribe to my YouTube channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA  *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to Dr. Jones’s Optimization Academy where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!    Today’s guest is Dr. Westin Childs from Restart Med.   Dr. Childs is an osteopathic physician who specializes in helping people improve their health through balancing their hormones.  Dr. Childs strongly believes that the key to leading a long healthy life is by keeping your hormones (testosterone, estrogen, thyroid hormone, and cortisol) in check and at their optimal levels.  His goal is to help over 1 million people feel better and impact their lives in a positive way.   Dr. Childs is working towards this goal through constant updates on his podcast and website, through the formulation of high-quality supplements and by providing people with the information they need to take action. I consider Dr. Childs and his website one of the greatest online resources on thyroid and hormone health and I’m honored to have him as a guest.   In today’s episode, we are discussing how to recognize thyroid dysfunction, what tests you doctor should be ordering, and where thyroid problems come from.   In this episode, we discuss the following topics and more:  Overt and subtle signs of underactive thyroid/hypothyroidism  Traditional testing vs comprehensive thyroid testing  Root causes of thyroid dysfunction   *****Connect with Dr. Childs https://www.restartmed.com/ and on FB: https://www.facebook.com/restartmedical  *****Click here to subscribe to my channel: https://www.youtube.com/channel/UCM2J...  *****Connect with me on Instagram: https://www.instagram.com/doctorjones...  *****Connect on Facebook: https://www.facebook.com/GregJonesNMD

Welcome back to Dr. Jones’s Optimization Academy where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!    Today’s guest is Darrina Bledsoe, M.A., L.A.C., N.T.F.-C.B.T.  Darrina is a local of Arizona and has family roots in Spain. She played basketball as a point guard for Simpson College and competed in the National Collegiate Athletics Association. She continued her academic career at the University of Northern Iowa where she earned her Master of Arts in Clinical Psychology.   She returned to Arizona, her home state, where she practices counseling for clients suffering from various psychiatric disorders. She is a National Trauma-Focused Cognitive-Behavioral Therapist and EAGALA Certified. She specializes working with Spanish-speaking populations.    Her coaching is a mixture of education regarding mental health, wellness, while focusing on performance mindset. Her career in coaching began working with behavioral health providers seeking a resilient mindset and has expanded to working with athletes and people in leadership. Darrina is a business owner, entrepreneur, mindset coach, behavioral health professional, motivational speaker, author, and former athlete.   In today’s episode, we are discussing the connection between mental wellness, stress, anxiety and performance.   Mental Health vs. Mental Wellness How stress and anxiety affect mental and physical performance  Coping with stress and pressure in the moment (empowerment)  Coping with stress and pressure in the future (resiliency)   *****Connect with Darrina: https://www.instagram.com/empowerelmundo/ and on FB: https://www.facebook.com/Empower-El-Mundo-with-Bledsoe-Empower-533752540128830/  *****Click here to subscribe to my Youtube channel: https://www.youtube.com/channel/UCM2Jjqb7MqtZ7VDIuRjguLA/?sub_confirmation=1  *****Connect with me on Instagram: https://www.instagram.com/doctorjones_doctorjones/  *****Connect on Facebook: https://www.facebook.com/GregJonesNMD *****Learn more about Dr. Jones: https://www.doctorgregjones.com/