Butyrate for Gut Health Optimization

Welcome to the 3rd Season of The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!

I’m excited to share my interview with Justine Stenger as we discuss the health benefits of Butyrate!

Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education. She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification

from Bauman College. Justine has completed her Functional Medicine training through the Institute for Functional Medicine and is a Certified Functional Medicine Health Coach, certified through the Institute for Functional Medicine.

We are excited to introduce (or reintroduce) you all to Butyrate and how it can be used to optimize gut function and healthy aging!

Press play and enjoy the discussion on the following topics and more

• What is butyrate and why is it important to gut health
• The Butyrate connection to metabolism
• Can butyrate help prevent gut related disease?
• Butyrate as an ally to reduce inflammation and improve neurological health
• Butyrate and your plan for healthy aging

As always thanks for watching and listening

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