Optimization Academy with Dr. Greg Jones 31.Mighty Microbiome Part 2 with Dr. Grace Liu
Welcome back to The Optimization Academy with Dr. Greg Jones where I interview some of my favorite innovators in Medicine, Health, Fitness, and Beyond!
I’m excited to share part 2 of my interview with Dr. Grace Liu as we take a deep dive into the microbiome, gut health, and much more.
Dr. Grace Liu PharmD is an IFM-trained functional medicine practitioner and founder of The Gut Institute. She is a clinical pharmacist with a doctorate in practice for 20+ years and specializes in complex disease management. Dr. Liu helps clients gain optimal performance through rebuilding the microbiome after damage from modern living. She uses nutrigenomic tools and other advanced functional lab testing to give the solutions, strategies and treatments that reverse modern gut dysbiosis and disease.
The Gut Institute motto is ‘Bugs over drugs!’
Press play and enjoy the discussion on the following topics and more
- Why the Paleo Diet, GAPS, SCD or AIP diets are insufficient to fuel the microbiota for life, although they are super healing?
- What strains of protective 'gut guardians' have been shown in clinical studies to detoxify toxins such as xenoestrogens, arsenic and other heavy metals?
- Dr. Grace's top 3 peptides
As always thanks for watching and listening
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