

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Jul 30, 2021 • 59min
Matt Damon
Matt Damon chats with Chris about his process of writing, how his life changed after they sold the script for Good Will Hunting, and Matt’s admiration for stand-up. Matt also talks about working with different directors, working with his best friend, and his new movie Stillwater, in theaters now!
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Jul 20, 2021 • 1h 24min
Rainn Wilson Returns Again!
Rainn Wilson returns to the podcast! He and Chris talk about working on House of 1000 Corpses together, the phenomenon of "The Office", and not getting typecast as Dwight. They also come up with an idea for a Mork & Mindy reboot and Rainn talks about his new scripted podcast "Dark Air with Terry Carnation", now available wherever you get your podcasts!
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Jul 12, 2021 • 1h 28min
Aasif Mandvi Returns
Aasif Mandvi (The Daily Show, This Way Up, Evil) returns to the podcast! He and Chris talk about mindfulness practice in performance, how TV is quickly adapting and evolving into streaming, and dealing with tinnitus. Season 2 of "Evil" is on Paramount+ and "This Way Up" is on Hulu!
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Jul 2, 2021 • 1h 4min
Sam Richardson
Sam Richardson (Detroiters, Veep) chats with Chris about working on Detroiters, his love of television as a kid, and his encyclopedic knowledge of TV history. Sam also talks about his writing style, the comedy editing process, and acting with Julia Louis-Dreyfus. His two new movies are "Werewolves Within" (in theaters and VOD) and "The Tomorrow War" (Amazon Prime)!
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Jun 28, 2021 • 1h 13min
Edgar Wright and Sparks
This episode welcomes director Edgar Wright and Ron and Russell Mael of the band Sparks! Edgar directed a documentary about them called "The Sparks Brothers" and it is truly FANTASTIC. In the podcast, they share some amazing stories about their 54 years in the music business and how they stay true to their artistic vision. This film is a must-see whether or not you're familiar with their work! Out now in theaters.
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Jun 21, 2021 • 1h 18min
Michael Cudlitz Returns
Michael Cudlitz (Walking Dead, The Kids Are Alright, Clarice) returns to the podcast to talk about choosing roles that allow him to live a balanced life and working through quarantine. Chris and Michael also talk about going to Disneyland in the 1900s! His current show, "Clarice", is on Paramount+ right now!
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Jun 12, 2021 • 1h 13min
Lisa Edelstein
Lisa Edelstein (House, Girlfriends' Guide to Divorce) has a wonderful chat with Chris about acting, directing, and learning how to find things that are meaningful to you. Lisa also talks about growing up as the youngest child, her time in the New York City club scene in the 80s, and navigating fame. Lisa is currently on the new season of "The Kominsky Method" on Netflix now!
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May 29, 2021 • 1h 14min
Garret Dillahunt
Garret Dillahunt chats with Chris about the best Zoom etiquette, dealing with negativity, and the importance of believing in yourself. They also go deep into Deadwood talk and OF COURSE cover some Fear the Walking Dead stuff (spoiler warning!). Garret’s new movie Army of the Dead is on Netflix right now!
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May 22, 2021 • 1h 19min
Sean Hayes
Sean Hayes joins Chris to talk about the world of podcasting, feeling weird at fancy parties, getting a "busy" signal on the landlines of yesteryear, and how Sean started out as a concert pianist. Sean now has not one but TWO podcasts! Smartless, which he co-hosts with Jason Bateman and Will Arnett, and his new show HypochondriActor, a podcast about all things medical co-hosted with Doctor and comedian Priyanka Wali. Both are available wherever you get your podcasts!
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May 15, 2021 • 1h 25min
Darren Lynn Bousman Spirals!
Darren Lynn Bousman is back on the podcast talking about his new film "Spiral: From the Book of Saw" starring Chris Rock and Samuel L. Jackson! There is also much talk of horror films, horror props, and the best way to acquire the aforementioned props when you are a director. Spiral is out now!!
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