

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Aug 29, 2021 • 1h 13min
Colman Domingo Returns Again!
Colman Domingo (Fear the Walking Dead, Euphoria, Ma Rainey's Black Bottom) is back on the podcast! Colman talks about designing a meaningful career path as a creator, writer, director, and actor. Currently, he is in the new "Candyman," in theaters August 27, and "Fear the Walking Dead" which returns on October 17th! (Also SPOILER ALERT! if you're not caught up on Fear the Walking Dead they do discuss some events of the most recent season finale!)
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Aug 24, 2021 • 1h 12min
Andrew Rannells
Andrew Rannells (The Book of Mormon, Girls, Big Mouth) chats with Chris about his impressive career on Broadway, how he keeps his voice healthy for voiceover work, comedy acting, and moving into the director's chair. Andrew is on the new season of "Modern Love" on Amazon and also "Black Monday" on Showtime!
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Aug 16, 2021 • 1h 13min
Connie Britton #3
Connie Britton (White Lotus, Friday Night Lights, Nashville) is back on the show! She and Chris Zoom it up even though live a few houses away from each other. They talk about Connie’s extensive career, how neither of them knows that much about investing, and their love for house restoration. Connie's current show "The White Lotus" is on HBO Max right now!
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Aug 7, 2021 • 1h 7min
John Cena Returns!
John Cena is back on the podcast! John and Chris talk about different types of Hulks, goal-setting, the definition of success, returning to the WWE, and managing a non-stop work schedule. John is currently in "The Suicide Squad", on HBO Max, and in theaters now!
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Jul 30, 2021 • 59min
Matt Damon
Matt Damon chats with Chris about his process of writing, how his life changed after they sold the script for Good Will Hunting, and Matt’s admiration for stand-up. Matt also talks about working with different directors, working with his best friend, and his new movie Stillwater, in theaters now!
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Jul 20, 2021 • 1h 24min
Rainn Wilson Returns Again!
Rainn Wilson returns to the podcast! He and Chris talk about working on House of 1000 Corpses together, the phenomenon of "The Office", and not getting typecast as Dwight. They also come up with an idea for a Mork & Mindy reboot and Rainn talks about his new scripted podcast "Dark Air with Terry Carnation", now available wherever you get your podcasts!
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Jul 12, 2021 • 1h 28min
Aasif Mandvi Returns
Aasif Mandvi (The Daily Show, This Way Up, Evil) returns to the podcast! He and Chris talk about mindfulness practice in performance, how TV is quickly adapting and evolving into streaming, and dealing with tinnitus. Season 2 of "Evil" is on Paramount+ and "This Way Up" is on Hulu!
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Jul 2, 2021 • 1h 4min
Sam Richardson
Sam Richardson (Detroiters, Veep) chats with Chris about working on Detroiters, his love of television as a kid, and his encyclopedic knowledge of TV history. Sam also talks about his writing style, the comedy editing process, and acting with Julia Louis-Dreyfus. His two new movies are "Werewolves Within" (in theaters and VOD) and "The Tomorrow War" (Amazon Prime)!
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Jun 28, 2021 • 1h 13min
Edgar Wright and Sparks
This episode welcomes director Edgar Wright and Ron and Russell Mael of the band Sparks! Edgar directed a documentary about them called "The Sparks Brothers" and it is truly FANTASTIC. In the podcast, they share some amazing stories about their 54 years in the music business and how they stay true to their artistic vision. This film is a must-see whether or not you're familiar with their work! Out now in theaters.
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Jun 21, 2021 • 1h 18min
Michael Cudlitz Returns
Michael Cudlitz (Walking Dead, The Kids Are Alright, Clarice) returns to the podcast to talk about choosing roles that allow him to live a balanced life and working through quarantine. Chris and Michael also talk about going to Disneyland in the 1900s! His current show, "Clarice", is on Paramount+ right now!
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