

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Jun 12, 2021 • 1h 13min
Lisa Edelstein
Lisa Edelstein (House, Girlfriends' Guide to Divorce) has a wonderful chat with Chris about acting, directing, and learning how to find things that are meaningful to you. Lisa also talks about growing up as the youngest child, her time in the New York City club scene in the 80s, and navigating fame. Lisa is currently on the new season of "The Kominsky Method" on Netflix now!
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May 29, 2021 • 1h 14min
Garret Dillahunt
Garret Dillahunt chats with Chris about the best Zoom etiquette, dealing with negativity, and the importance of believing in yourself. They also go deep into Deadwood talk and OF COURSE cover some Fear the Walking Dead stuff (spoiler warning!). Garret’s new movie Army of the Dead is on Netflix right now!
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May 22, 2021 • 1h 19min
Sean Hayes
Sean Hayes joins Chris to talk about the world of podcasting, feeling weird at fancy parties, getting a "busy" signal on the landlines of yesteryear, and how Sean started out as a concert pianist. Sean now has not one but TWO podcasts! Smartless, which he co-hosts with Jason Bateman and Will Arnett, and his new show HypochondriActor, a podcast about all things medical co-hosted with Doctor and comedian Priyanka Wali. Both are available wherever you get your podcasts!
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May 15, 2021 • 1h 25min
Darren Lynn Bousman Spirals!
Darren Lynn Bousman is back on the podcast talking about his new film "Spiral: From the Book of Saw" starring Chris Rock and Samuel L. Jackson! There is also much talk of horror films, horror props, and the best way to acquire the aforementioned props when you are a director. Spiral is out now!!
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May 8, 2021 • 1h 22min
Billy Crystal Is Here Today!
Billy Crystal returns to the podcast! He talks about breaking into stand-up, his first "Tonight Show" appearance in 1975, and maintaining a successful career/life balance. His new movie is called "Here Today" and he co-wrote, directed and co-stars in it with Tiffany Haddish. It's in theaters now! OH and a new "Monsters, Inc." series is on the way this year too! Details on the podcast.
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May 3, 2021 • 1h 37min
Hakeem Oluseyi Returns
Astrophysicist Dr. Hakeem Oluseyi returns to the podcast! He and Chris talk about science education, the Mars Curiosity Rover, and cross-pollinating your career with different interests. Hakeem also talks about his upcoming memoir, "A QUANTUM LIFE: My Unlikely Journey from the Street to the Stars" out June 15th and the new season of "How the Universe Works", Wednesdays at 8pm on The Science Channel and streaming on Discovery+!
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Apr 24, 2021 • 1h 18min
Kevin Bacon Is Back-On!
Kevin Bacon and Chris chat about their love of guitars, practice routines, and how live shows might change as things begin to open back up. Kevin also talks about the audition process, watching dailies as an actor, and how he and his wife Kyra Sedgwick made a movie at home during the pandemic. Check out season 2 of his show "City on a Hill" on Showtime!
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Apr 16, 2021 • 1h 12min
Ben Falcone
Writer/Director/Actor Ben Falcone joins Chris to talk about spending the pandemic in Australia, getting his start at The Groundlings, his marriage to Melissa McCarthy, working with your spouse, and Jason Bateman's crab arms in their new movie "Thunder Force", now on Netflix!
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Apr 10, 2021 • 1h 31min
Erica Rhodes
Comedian Erica Rhodes joins Chris to talk about doing stand-up during the pandemic, the re-opening of comedy clubs, their wishlist of plans once life is back to normal, doing @midnight, Erica's cello skills, and filming her newest comedy special at the Rose Bowl, "La Vie en Rhodes", available April 13th from Comedy Dynamics!
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Apr 3, 2021 • 1h 20min
Alan Tudyk Returns
Alan Tudyk is back on the podcast! He and Chris talk about the joys of moving, turning 50, collecting vintage science art, and what life in Canada is like. They also riff on Alan's amazing voiceover skills, come up with ideas for his Star Wars U character K-2SO, and discuss his show "Resident Alien", which is on Syfy channel and available to stream on Peacock!
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