
I Think You're Overthinking It
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Latest episodes

Oct 3, 2021 • 1h 27min
Nightbooks with Yarvo!
Director David Yarovesky--a.k.a. Yarvo (Brightburn, The Hive)--is back on the podcast! He and Chris talk about the ups and downs of directing, making your vision a reality, and finding the right balance of CG in a movie. They also talk about Chris & Lydia's recent baby announcement! Yarvo’s new film "Nightbooks" is on Netflix now!
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Sep 22, 2021 • 1h 34min
Disneyland's Behind the Attraction with Brian Volk-Weiss!
Creator and producer Brian Volk-Weiss has not only produced stand-up specials for some of the biggest names in comedy, but he also has given us such gems as Netflix's "The Toys That Made Us" and "The Movies That Made Us". His newest series is also a home run, Disney+'s "Behind the Attraction", which focuses on a different legendary aspect of the Disney parks each episode. Whether you're a die-hard or even casual fan of Disneyana or just someone who strives to turn their passions into their career, this is a great ep for you!
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Sep 10, 2021 • 1h 24min
Angela Kang
"Walking Dead" showrunner Angela Kang chats with Chris about the extended final season of "The Walking Dead", using creative writing to discover your voice, and how to organize your time with a mountain of responsibility! "The Walking Dead" is airing now on Sundays at 9/8c on AMC and this final season will extend into late 2022!
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Aug 29, 2021 • 1h 13min
Colman Domingo Returns Again!
Colman Domingo (Fear the Walking Dead, Euphoria, Ma Rainey's Black Bottom) is back on the podcast! Colman talks about designing a meaningful career path as a creator, writer, director, and actor. Currently, he is in the new "Candyman," in theaters August 27, and "Fear the Walking Dead" which returns on October 17th! (Also SPOILER ALERT! if you're not caught up on Fear the Walking Dead they do discuss some events of the most recent season finale!)
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Aug 24, 2021 • 1h 12min
Andrew Rannells
Andrew Rannells (The Book of Mormon, Girls, Big Mouth) chats with Chris about his impressive career on Broadway, how he keeps his voice healthy for voiceover work, comedy acting, and moving into the director's chair. Andrew is on the new season of "Modern Love" on Amazon and also "Black Monday" on Showtime!
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Aug 16, 2021 • 1h 13min
Connie Britton #3
Connie Britton (White Lotus, Friday Night Lights, Nashville) is back on the show! She and Chris Zoom it up even though live a few houses away from each other. They talk about Connie’s extensive career, how neither of them knows that much about investing, and their love for house restoration. Connie's current show "The White Lotus" is on HBO Max right now!
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Aug 7, 2021 • 1h 7min
John Cena Returns!
John Cena is back on the podcast! John and Chris talk about different types of Hulks, goal-setting, the definition of success, returning to the WWE, and managing a non-stop work schedule. John is currently in "The Suicide Squad", on HBO Max, and in theaters now!
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Jul 30, 2021 • 59min
Matt Damon
Matt Damon chats with Chris about his process of writing, how his life changed after they sold the script for Good Will Hunting, and Matt’s admiration for stand-up. Matt also talks about working with different directors, working with his best friend, and his new movie Stillwater, in theaters now!
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Jul 20, 2021 • 1h 24min
Rainn Wilson Returns Again!
Rainn Wilson returns to the podcast! He and Chris talk about working on House of 1000 Corpses together, the phenomenon of "The Office", and not getting typecast as Dwight. They also come up with an idea for a Mork & Mindy reboot and Rainn talks about his new scripted podcast "Dark Air with Terry Carnation", now available wherever you get your podcasts!
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Jul 12, 2021 • 1h 28min
Aasif Mandvi Returns
Aasif Mandvi (The Daily Show, This Way Up, Evil) returns to the podcast! He and Chris talk about mindfulness practice in performance, how TV is quickly adapting and evolving into streaming, and dealing with tinnitus. Season 2 of "Evil" is on Paramount+ and "This Way Up" is on Hulu!
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