

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Apr 20, 2019 • 1h 18min
Chrissy Metz
Chrissy Metz (This Is Us, American Horror Story) talks with Chris about buying and designing her new house, she remembers the first table read for This Is Us and how no one knew it would turn into the phenomenon it is today. Chrissy also talks about going from being an agent to an actor, the path she has chosen for her life and her new movie Breakthrough!
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Apr 18, 2019 • 1h 24min
Jaime King Returns
Jaime King returns to the podcast! She and Chris talk about how they met, becoming a model at a young age and her childhood leading up to her career. Jaime also talks about how she took control over her mental happiness, how meditation has changed both their lives and she talks about a scary experience she had recently.
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Apr 10, 2019 • 1h 48min
David Harbour
David Harbour (actor, Stranger Things) chats with Chris about his love for Shipmates, what other 90's dating shows they liked and what video games he is playing. They also talk about their thoughts on the internet, David talks about a book he is currently writing and his new movie Hellboy!
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Apr 5, 2019 • 1h 34min
Nikki Glaser
Nikki Glaser (comedian, You Up on SiriusXM) chats with Chris about their love of meditation, her time on Dancing with the Stars and the real reason she moved to New York. She also talks about getting her show You Up with Nikki Glaser on SiriusXM, meeting Howard Stern and goals they have recently set for themselves!
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Mar 28, 2019 • 1h 38min
Penn Jillette Returns
Penn Jillette returns to the podcast! He and Chris get deep and talk about how people think, Penn talks about his love of the Beatles and Penn shares a few funny stories. Penn also talks about being vegan, they talk about the uniqueness of Las Vegas and how they define genius!
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Mar 21, 2019 • 1h 42min
Joey King
Joey King (The Kissing Booth, The Conjuring) talks to Chris about how she and Lydia became friends, her mom’s unique parenting techniques and her love of the game Monopoly. They also talk about what accounts they follow on Instagram, TV shows they like right now and the crazy true story behind her new show The Act on Hulu!
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Mar 12, 2019 • 1h 32min
Deborah Ann Woll
Deborah Ann Woll (True Blood, Daredevil, The Punisher) talks to Chris about her love of nerdy games, they talk about what Deborah was like when she was growing up and how it has influenced the person she is today. She also talks about playing D&D for Relics & Rarities, her movie Escape Room and they talk about her boyfriend EJ’s fight with choroideremia!
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Mar 8, 2019 • 1h 47min
Kyle Newman
Kyle Newman (director, author) talks with Chris about a deleted Star Wars scene that was recently released, how they met and their mutual love for nerd culture. They also talk about how people can have such intense opinions on things they love, they go deep discussing the Star Wars universe and Kyle’s new book Dungeons and Dragons Art and Arcana: A Visual History!
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Mar 2, 2019 • 1h 39min
Chris Sullivan
Chris Sullivan (This Is Us, The Knick, Guardians of the Galaxy Vol. 2) brings a pie to the podcast, he and Chris talk about how Beetlejuice is more sexual than everyone remembers and he discusses getting the part on This Is Us. Chris also talks about performing in theater, his work with the organization To Write Love On Her Arm and what the organization does!
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Feb 16, 2019 • 1h 22min
Darren Lynn Bousman Returns
Darren Lynn Bousman (director, Saw II, Repo! The Genetic Opera) chats with Chris about cool horror movie props, introducing his son to video games and he tells a story about getting arrested once. Darren also talks about interactive experiences he creates, how genre films are reviewed and his new movie St. Agatha!
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