

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Jan 9, 2019 • 1h 25min
Andrea Savage #3
Andrea Savage returns to the podcast for a third time! Andrea talks about how she hates baby and wedding showers, how they both can’t seem to remember anything anymore and we learn that Chris doesn’t know what vineyards are called. Andrea also tells a story about a jar of olives, they discuss their love of dirty jokes and Andrea talks about the upcoming second season of her TV show I'm Sorry, Wednesdays at 10pm on TruTV!
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Jan 3, 2019 • 1h 32min
Ron Funches
Ron Funches (comedian, Gettin' Better with Ron Funches podcast) is on the show! Ron and Chris talk about what video games they are currently playing, the way Ron crafted his unique comedy style and how Ron makes people happy by just existing. They also take a trip down the @midnight memory lane, Ron talks about how his son has changed his views on the world and his new special Giggle Fit on Comedy Central Friday 1/4 at 11pm!
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Dec 29, 2018 • 1h 55min
Ryan Holiday
Prolific author Ryan Holiday discusses Stocism, healthy social media consumption, and how to be productive in an age of distraction. Check out any or all of his books including "Ego Is The Enemy", "Trust Me, I'm Lying", and "The Obstacle Is The Way". For more information about Stoicism goto DailyStoic.com.
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Dec 21, 2018 • 1h 22min
Bob Roth
Chris chats with Transcendental Meditation teacher and head of The David Lynch Foundation Bob Roth to discuss the foundational aspects of TM, why it's important to calm the chatter in your mind, and how his non-profit work at the Foundation is paving the way to help at-risk youth. His book is entitled, "Strength In Stillness: The Power of Transcendental Meditation" and his radio show "Success Without Stress" on SiriusXM Indie.
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Dec 15, 2018 • 1h 35min
Property Brothers
Chris sits down with Jonathan and Drew Scott about renovating the Brady Bunch house, their love of magic and how they got into renovating houses. They also talk about working with so many different people on their shows, what else they are working on these days and then Jonathan has to leave but Drew and Chris continue the conversation!
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Dec 12, 2018 • 1h 14min
Elizabeth Reaser
Elizabeth Reaser (Twilight, The Haunting of Hill House) chats with Chris about doing long takes while filming, her time working on Twilight and what it was like attending Juilliard. They also talk about their mutual appreciation for meditation, the time Elizabeth ran away to California and her new series The Haunting of Hill House!
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Dec 9, 2018 • 1h 10min
Ron Perlman #4
Ron Perlman returns to the podcast for a fourth time! He and Chris talk about living in a 24 hour news cycle, they come up with ideas for a podcast for Ron and how much Ron loves napping in his trailers. They also talk about Ron’s love of music, meeting Frank Sinatra and his new movie Asher!
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Dec 5, 2018 • 1h 4min
Lily Allen
Chris sits down with musician Lily Allen to talk about things people put in their riders, life on a tour bus and where she likes to travel to. They also talk about their early experiences on social media, Lily talks about a scary experience and writing her book My Thoughts Exactly!
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Dec 1, 2018 • 1h 16min
Jaimie Alexander Returns
Jaimie Alexander returns to the podcast! She and Chris talk about getting hurt while filming, working to control anxiety and getting stuck in bathrooms. They also talk about her character on Blindspot, what tattoo Chris should get and what Jaimie wants her next role to be!
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Nov 27, 2018 • 1h 11min
Bridget Everett
Bridget Everett (comedian, Lady Dynamite, Inside Amy Schumer) chats with Chris about her Instagram famous dog, her dream to write a movie starring her dog and her hilariously unique style of comedy. They also talk about cabaret, the time she was a waitress for Ruth Bader Ginsberg and her love of singing and music!
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