

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Jun 17, 2019 • 1h 29min
Wayne Brady
Wayne Brady (Whose Line Is It Anyway? Let's Make a Deal) chats with Chris about his love of nerd culture, how he got into acting and finding his own identity as an actor. Wayne also talks about getting on Whose Line Is It Anyway?, how they dealt with rejection in their careers and everything else Wayne is currently working on!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 11, 2019 • 1h 47min
Mark Manson
Mark Manson (author) talks to Chris about how he promoting his upcoming book, the response he got to his book The Subtle Art of Not Giving a Fuck and how people can choose what and what not to care about. They also talk about how it’s human nature to look for problems and what readers can expect from his new book Everything is Fucked: A Book About Hope!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jun 1, 2019 • 1h 32min
David Yarovesky Returns
David Yarovesky (The Hive, Brightburn) returns to the podcast! He and Chris talk about making films with a limited budget, what he learned from making music videos and where the idea for Brightburn came from. They also talk about the response to Brightburn, how it is working with studios and they talk about the stories of some of their favorite horror movies!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 29, 2019 • 1h 17min
Alexandra Shipp
Alexandra Shipp (X-Men, Love Simon) talks about her acting style, how so much of acting is waiting around for your scene and the TV shows she watched growing up. She also talks about her first day on set for X-Men, being bullied as a kid and her new movies Dark Phoenix and Shaft!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 25, 2019 • 1h 32min
Colin Hanks #3
Colin Hanks returns to the podcast! He brings one of his Hanks Kerchiefs for Chris, they talk about the world of collecting and his endless love of music. They also talk about keeping their creativity up, the proper use of handkerchiefs and how hard being a parent can be!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 15, 2019 • 1h 22min
Matthew Gray Gubler
Matthew Gray Gubler (Criminal Minds, new book Rumple Buttercup: A Story of Bananas, Belonging, and Being Yourself) talks with Chris about how they handle busy schedules, the time he did @midnight and his love of magic. He also talks about directing, working on Criminal Minds for 15 years and his new children's book Rumple Buttercup: A Story of Bananas, Belongings, and Being Yourself!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 10, 2019 • 1h 43min
Moby Returns
Moby returns to the podcast! He and Chris talk about how he almost bought a bear skeleton once, how they respond to failure and their experiences quitting drinking. Moby also talks about how it can be hard to make better choices for yourself, they talk about veganism and his new memoir Then It Fell Apart!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 5, 2019 • 1h 16min
Linda Cardellini
Linda Cardellini (Freaks and Geeks, ER, Dead to Me) chats with Chris about working on a sitcom in the 90's together, Linda talks about her time on Freaks and Geeks and they talk about the impressive list of shows she has been on. Linda also talks about coming from a large family, she tells a story about a piece of artwork she lost and they talk about her new show Dead to Me, on Netflix now!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 1, 2019 • 1h 14min
Craig Ferguson #3
Craig Ferguson returns to the podcast for a third time! They talk about what Scotland is like, where they like to do standup and how Craig likes living a quieter life now. Craig also talks about when he decided to leave late night, what he learned from working so hard over the years and his new memoir Riding the Elephant, out May 7th!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 26, 2019 • 1h 16min
Martin Kove
Martin Kove (The Karate Kid, Rambo II) chats with Chris about how he needs a suit of armor in his house, what is was like working on The Karate Kid and what an impact it has made on other movies. They also talk about why his character of John Kreese is the way he is, he talks about his love of westerns and the new season of Cobra Kai!
Learn more about your ad choices. Visit podcastchoices.com/adchoices


