

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

May 10, 2019 • 1h 43min
Moby Returns
Moby returns to the podcast! He and Chris talk about how he almost bought a bear skeleton once, how they respond to failure and their experiences quitting drinking. Moby also talks about how it can be hard to make better choices for yourself, they talk about veganism and his new memoir Then It Fell Apart!
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May 5, 2019 • 1h 16min
Linda Cardellini
Linda Cardellini (Freaks and Geeks, ER, Dead to Me) chats with Chris about working on a sitcom in the 90's together, Linda talks about her time on Freaks and Geeks and they talk about the impressive list of shows she has been on. Linda also talks about coming from a large family, she tells a story about a piece of artwork she lost and they talk about her new show Dead to Me, on Netflix now!
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May 1, 2019 • 1h 14min
Craig Ferguson #3
Craig Ferguson returns to the podcast for a third time! They talk about what Scotland is like, where they like to do standup and how Craig likes living a quieter life now. Craig also talks about when he decided to leave late night, what he learned from working so hard over the years and his new memoir Riding the Elephant, out May 7th!
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Apr 26, 2019 • 1h 16min
Martin Kove
Martin Kove (The Karate Kid, Rambo II) chats with Chris about how he needs a suit of armor in his house, what is was like working on The Karate Kid and what an impact it has made on other movies. They also talk about why his character of John Kreese is the way he is, he talks about his love of westerns and the new season of Cobra Kai!
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Apr 20, 2019 • 1h 18min
Chrissy Metz
Chrissy Metz (This Is Us, American Horror Story) talks with Chris about buying and designing her new house, she remembers the first table read for This Is Us and how no one knew it would turn into the phenomenon it is today. Chrissy also talks about going from being an agent to an actor, the path she has chosen for her life and her new movie Breakthrough!
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Apr 18, 2019 • 1h 24min
Jaime King Returns
Jaime King returns to the podcast! She and Chris talk about how they met, becoming a model at a young age and her childhood leading up to her career. Jaime also talks about how she took control over her mental happiness, how meditation has changed both their lives and she talks about a scary experience she had recently.
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Apr 10, 2019 • 1h 48min
David Harbour
David Harbour (actor, Stranger Things) chats with Chris about his love for Shipmates, what other 90's dating shows they liked and what video games he is playing. They also talk about their thoughts on the internet, David talks about a book he is currently writing and his new movie Hellboy!
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Apr 5, 2019 • 1h 34min
Nikki Glaser
Nikki Glaser (comedian, You Up on SiriusXM) chats with Chris about their love of meditation, her time on Dancing with the Stars and the real reason she moved to New York. She also talks about getting her show You Up with Nikki Glaser on SiriusXM, meeting Howard Stern and goals they have recently set for themselves!
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Mar 28, 2019 • 1h 38min
Penn Jillette Returns
Penn Jillette returns to the podcast! He and Chris get deep and talk about how people think, Penn talks about his love of the Beatles and Penn shares a few funny stories. Penn also talks about being vegan, they talk about the uniqueness of Las Vegas and how they define genius!
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Mar 21, 2019 • 1h 42min
Joey King
Joey King (The Kissing Booth, The Conjuring) talks to Chris about how she and Lydia became friends, her mom’s unique parenting techniques and her love of the game Monopoly. They also talk about what accounts they follow on Instagram, TV shows they like right now and the crazy true story behind her new show The Act on Hulu!
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