

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Jul 9, 2019 • 1h 25min
Chris Jericho #3
Chris Jericho returns to the podcast! He and Chris catch up with each other, they talk about the amazing world of wrestling and how wrestling has created such a connection with it’s fans. They also talk about learning new talents, dealing with his kids diabetes and the long list of everything that Chris has going on!
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Jul 3, 2019 • 2h
Pete Holmes #3
Pete Holmes returns to the podcast! He and Chris talk about how they both stopped drinking, they wonder what would’ve happened to Neanderthals if they had food delivery services and Pete talks about growing up religious. Pete then talks about losing his faith over the years, they discuss the importance of living in the moment and Pete talks about his book Comedy Sex God!
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Jun 29, 2019 • 1h 36min
Adam Savage #3
Adam Savage is back on the podcast! He and Chris talk about how his kids are now grown up, when Adam first started going to ComicCon and Adam recalls a time he wore a kilt. They also talk about what they would bring if they went back in time, Adam reminisces about working on Mythbusters and they talk about his new show Savage Builds!
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Jun 26, 2019 • 1h 27min
Chris Kattan
Chris Kattan (SNL, A Night at the Roxbury) chats with Chris about watching SNL as a kid, which casts are their favorites and getting his start in comedy with The Groundlings. He also talks about coming up with his iconic characters like Mr. Peepers and Mango, getting injured and how it affected his comedy and his new book Baby, Don’t Hurt Me!
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Jun 17, 2019 • 1h 29min
Wayne Brady
Wayne Brady (Whose Line Is It Anyway? Let's Make a Deal) chats with Chris about his love of nerd culture, how he got into acting and finding his own identity as an actor. Wayne also talks about getting on Whose Line Is It Anyway?, how they dealt with rejection in their careers and everything else Wayne is currently working on!
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Jun 11, 2019 • 1h 47min
Mark Manson
Mark Manson (author) talks to Chris about how he promoting his upcoming book, the response he got to his book The Subtle Art of Not Giving a Fuck and how people can choose what and what not to care about. They also talk about how it’s human nature to look for problems and what readers can expect from his new book Everything is Fucked: A Book About Hope!
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Jun 1, 2019 • 1h 32min
David Yarovesky Returns
David Yarovesky (The Hive, Brightburn) returns to the podcast! He and Chris talk about making films with a limited budget, what he learned from making music videos and where the idea for Brightburn came from. They also talk about the response to Brightburn, how it is working with studios and they talk about the stories of some of their favorite horror movies!
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May 29, 2019 • 1h 17min
Alexandra Shipp
Alexandra Shipp (X-Men, Love Simon) talks about her acting style, how so much of acting is waiting around for your scene and the TV shows she watched growing up. She also talks about her first day on set for X-Men, being bullied as a kid and her new movies Dark Phoenix and Shaft!
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May 25, 2019 • 1h 32min
Colin Hanks #3
Colin Hanks returns to the podcast! He brings one of his Hanks Kerchiefs for Chris, they talk about the world of collecting and his endless love of music. They also talk about keeping their creativity up, the proper use of handkerchiefs and how hard being a parent can be!
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May 15, 2019 • 1h 22min
Matthew Gray Gubler
Matthew Gray Gubler (Criminal Minds, new book Rumple Buttercup: A Story of Bananas, Belonging, and Being Yourself) talks with Chris about how they handle busy schedules, the time he did @midnight and his love of magic. He also talks about directing, working on Criminal Minds for 15 years and his new children's book Rumple Buttercup: A Story of Bananas, Belongings, and Being Yourself!
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