

I Think You're Overthinking It
Chris Hardwick
Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals.My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!
Episodes
Mentioned books

Aug 25, 2019 • 1h 20min
Brian Posehn Returns
Brian Posehn returns to the podcast! He and Chris talk about Chris's collector Star Wars glasses, their thoughts on the Star Wars prequels and how Brian introduces his kid to things he likes. They also talk about how fandom has changed over the years, Brian now working on things he used to love as a kid and his memoir Forever Nerdy: Living My Dorky Dreams and Staying Metal!
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Aug 14, 2019 • 1h 15min
Judy Greer
Judy Greer (Arrested Development, Kidding, Halloween) chats with Chris about people who are too famous to shop at Target, their love of antiques and where people recognize her from. Judy also talks about how her mom almost became a nun, filming movies around the world and her new movie Driven!
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Aug 8, 2019 • 1h 16min
Lesley Manville
Lesley Manville (Phantom Thread, Maleficent, Mum) chats with Chris about what it’s like doing theater in Los Angeles, how she likes to keep her private life private and the vast array of characters she has played. She also talks about what kinds of projects she likes best, how the entertainment industry is changing and the upcoming season of Mum!
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Aug 2, 2019 • 1h 22min
Katee Sackhoff Returns
Katee Sackhoff returns to the podcast! She and Chris talk about restoring a house she bought, the long process of getting permits and she tells a story of being on a plane with a crying child recently. They also talk about going to concerts of bands they liked as kids, her new show Another Life on Netflix and her upcoming YouTube channel about meditation and healthy living!
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Jul 27, 2019 • 1h 51min
Yvette Nicole Brown Returns
Yvette Nicole Brown returns to the podcast! Chris introduces her to Japanese Kit Kats, they talk about dealing with people on the internet and Yvette talks about her new dog, Harley. They also talk about the importance of self reflection and being your best self, Yvette talks about her faith and dealing with the difficulties of life.
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Jul 20, 2019 • 1h 37min
Tom Lennon Returns
Tom Lennon returns to the podcast! He and Chris talk about Chris’s cat being sick, an old friend stops by for a minute and they talk about Tom’s new children's book Ronan Boyle and the Bridge of Riddles. Tom then talks about the process of writing a book, he talks about his worst movie pitches and they try to do their best accents!
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Jul 9, 2019 • 1h 25min
Chris Jericho #3
Chris Jericho returns to the podcast! He and Chris catch up with each other, they talk about the amazing world of wrestling and how wrestling has created such a connection with it’s fans. They also talk about learning new talents, dealing with his kids diabetes and the long list of everything that Chris has going on!
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Jul 3, 2019 • 2h
Pete Holmes #3
Pete Holmes returns to the podcast! He and Chris talk about how they both stopped drinking, they wonder what would’ve happened to Neanderthals if they had food delivery services and Pete talks about growing up religious. Pete then talks about losing his faith over the years, they discuss the importance of living in the moment and Pete talks about his book Comedy Sex God!
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Jun 29, 2019 • 1h 36min
Adam Savage #3
Adam Savage is back on the podcast! He and Chris talk about how his kids are now grown up, when Adam first started going to ComicCon and Adam recalls a time he wore a kilt. They also talk about what they would bring if they went back in time, Adam reminisces about working on Mythbusters and they talk about his new show Savage Builds!
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Jun 26, 2019 • 1h 27min
Chris Kattan
Chris Kattan (SNL, A Night at the Roxbury) chats with Chris about watching SNL as a kid, which casts are their favorites and getting his start in comedy with The Groundlings. He also talks about coming up with his iconic characters like Mr. Peepers and Mango, getting injured and how it affected his comedy and his new book Baby, Don’t Hurt Me!
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