
Reclamation Radio with Kelly Brogan MD
It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.
Latest episodes

Nov 5, 2024 • 1h 6min
82: Dr. Daniel Roytas: Can You Catch A Cold?
Dr. Daniel Roytas has qualifications in naturopathy and human nutrition with 10 years of clinical experience.In this episode, you're going to learn why the idea that germs cause disease may not be the whole truth, how environmental factors and nutrition play a bigger role in illness than we thought, and the historical misconceptions behind germ theory. You’ll gain insights into what research shows about contagions and how you can take control of your health by focusing on simple lifestyle changes.In late 2022, Dr. Daniel resigned from his position as a Senior Lecturer of Australia’s leading natural medicine educational institutions after becoming disillusioned with the curriculum he was teaching. This allowed him to focus on other projects such as his book "Can You Catch A Cold? Untold History & Human Experiments" which was published in March of 2024. Timestamps:[03:38] Introduction to germ theory and why it’s good to be skeptical[08:38] The difficulty of finding research on non-contagious diseases [12:43] Historical debate on contagion versus terrain theory [20:19] Difference between bacteria, viruses, and the body's response [32:24] How flu viruses were replaced by germ theory [40:03] Koch’s postulates and the flaws of germ theory [50:01] Environmental factors and lifestyle as major drivers of diseaseCan You Catch A Cold? Check out Dr. Daniel’s book and challenge your understanding of infectious disease.Catch up with Dr. Daniel through Humanely’s Website, Facebook, Instagram and on their Telegram Channel.Ask Kelly your burning questions with a monthly Vital Life Project Membership.Resources Mentioned:Dissolving Illusions by Roman Bystrianyk | Book or AudiobookFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.Affiliates:This episode is sponsored by Samahdi Moss. Use code KELLY10 for 10% off your sea moss!

Oct 22, 2024 • 32min
81: Audacious Asks: The Power Of Being Radically Transparent In Your Relationship
In this episode, you'll learn how to break free from “the performer” sabotaging your relationships, why polyamory might be calling to you, and how commitment deepens intimacy and connection.Timestamps:[01:43] Question: How do I know I am loved without verbal affirmations[05:29] The importance of attuning to yourself[09:02] Question: What’s your view on consensual non-monogamy?[17:03] Managing sexual energy within relationships[22:26] Question: How can I support a partner uninterested in growth?[24:30] Choosing your partner as they areAsk Kelly your burning questions in our monthly Vital Life Project Membership.Resources Mentioned:The Surrendered Wife by Laura Doyle | BookReclamation Radio Ep 30: Reclamation of Courtship | Spotify or AppleRabbi Manis Friedman | YouTubeFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Oct 15, 2024 • 1h 10min
80: How Trauma Shapes Your Thinking (and How to Break Free) with Alec Zeck
Join Kelly's sovereignty-minded monthly membership at Vital Life Project.In this episode, Kelly talks with Alec Zeck, a former military man and founder of The Way Forward Podcast. Alec shares his critical views on mainstream health paradigms and the importance of self-responsibility. They discuss the pitfalls of certainty in beliefs, the concept of "victim consciousness," and the empowering journey of metaphysical alchemy. Alec’s unique perspective will inspire you to question established narratives and explore deeper truths about health and self-ownership.D. Alec Zeck is an independent researcher, podcaster, speaker, writer, former Army Captain, husband and father of two young children. He is best known for his popular Podcast “The Way Forward with Alec Zeck” which is consistently one of the highest-ranking alternative health podcasts in the world.Alec is the Founder and Chief Storyteller of The Way Forward— an organization focused on educating, empowering, and uniting men and women from all walks of life in pursuit of health, liberty, and awareness— and the producer of the viral educational series The End of Covid. He is also the former Executive Director and Founder of Health Freedom for Humanity. Alec received his B.S. in Systems Engineering from the United States Military Academy at West Point.Timestamps:5:00 Understanding how trauma blocks rational thinking and decision-making.10:45 Reframing victim consciousness to reclaim your power and autonomy.17:30 Challenging foundational beliefs to break free from disempowerment.23:10 The importance of logical fallacies in evaluating scientific claims.30:20 Using inner alchemy to transform trauma into empowerment.38:40 Recognizing when external sources of power are limiting personal growth.45:50 Why 100% self-responsibility is key to true freedom and healing.This episode is sponsored by Samadhi Moss. Use code KELLY10 for 10% off your sea moss! Connect with Alec on his Instagram or on The Way Forward’s InstagramFind more from Kelly Brogan:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Oct 8, 2024 • 58min
79: 4 Powerful Tools to Harmonize Masculine and Feminine Energy in Your Life with Emily Fletcher
Join Emily’s Free Magic Maker Course on Oct 16th 2024!In this episode, Kelly interviews Emily Fletcher, founder of Ziva Meditation and a transformative guide in emotional self-regulation and manifesting. Kelly and Emily discuss harnessing internal safety, vibrant life energy, and the underestimated power of emotions. Tune in to learn about how practices like meditation and emotional alchemy can enrich your daily life, making you feel truly alive and empowered. Emily's journey from Broadway to spiritual teaching is an inspiring tale you won't want to miss!Emily Fletcher is the founder of Ziva and host of the Why Isn't Everyone Doing This? Podcast. She's an international speaker whose superpower is making esoteric tools accessible to a mainstream audience, teaching over 50k people meditation and manifesting.Emily has been in deep creation mode, birthing a powerful new modality and course that combines ancient wisdom with modern science. By using potent Embodied Manifesting techniques this immersive experience will unlock your reservoirs of creativity, energy and magnetism. All so you can remember what you were put on this Earth to do and have a great time doing it.We can't announce the name just yet, but this soon-to-launch program will teach you to create the life of your wildest imagination and glow from the inside out, all by harnessing the most creative and magnetic force on the planet.Timestamps:5:30 Cultivate alignment between masculine performance and feminine magnetism.9:05 Shift from external accomplishments to internal priorities for better focus.16:11 Leverage meditation to enhance emotional alchemy and neuroplasticity.24:22 Prioritize emotional self-regulation to create safety and deeper connections.32:22 Practice emotional alchemy by expressing and moving your emotions.41:12 Use embodiment to visualize, alchemize, and magnetize goals.48:36 Learn to feel your feelings to increase your capacity for joy and pleasure.Stay connected with Emily through the Ziva Meditation Website and on Instagram.Resources Mentioned:Mama Gena | WebsiteLayla Martin | WebsiteThis episode is sponsored by Lotus Wei. Use Code KELLY15 to get 15% off of your purchase.Find more from Kelly Brogan:WebsiteXYouTubeTikTok

4 snips
Oct 1, 2024 • 1h 2min
78: Mama Gena On Why You’re Burned Out and Missing the Key to Your Own Pleasure
Mama Gena, a best-selling author and founder of the School of Womanly Arts, shares her empowering journey in this lively conversation. She discusses the challenges faced by female entrepreneurs and the transformative power of embracing the divine feminine. The importance of self-care, reclaiming pleasure, and nurturing connections are highlighted as essential for preventing burnout. Mama Gena emphasizes the role of vulnerability and sisterhood in personal empowerment, encouraging women to prioritize their well-being while navigating the complexities of motherhood and career.

Sep 10, 2024 • 1h 14min
77: What is a Bio-Logical Woman? with Dr. Melissa Sell
"Nature does what makes sense for continuing life." - Dr. Melissa SellIn this illuminating episode of Reclamation Radio, Dr. Kelly Brogan engages in a profound conversation with Dr. Melissa Sell, an expert in German New Medicine. Together, they explore the biological and psycho-spiritual dimensions of our gendered experiences, focusing on how understanding these can lead to greater harmony and fulfillment.Dr. Sell delves into the intricate dynamics of German New Medicine, explaining how biological conflicts influence our health, relationships, and societal roles. She highlights the importance of understanding male and female biology through this lens, emphasizing the natural harmony that exists when we align with our biological essence.Key topics discussed:● Understanding German New Medicine and its implications for health and disease● The biological differences between men and women and their evolutionary significance● The impact of societal and familial programming on gender roles● Emotional maturity and the role of early life conflicts● The importance of aligning with our biological essence for personal and societal well-being● The influence of feminism, sexual liberation, and societal agendas on gender dynamics● Menstrual irregularities, infertility, and STD's from a German New Medicine perspective● The significance of early pregnancies in emotional and biological maturationThroughout the conversation, Dr. Brogan and Dr. Sell emphasize the importance of reclaiming our natural biological roles to foster deeper connections and greater fulfillment. They discuss how modern societal structures often disrupt these natural roles, leading to widespread dissatisfaction and health issues. The episode offers a blend of scientific insights and practical advice, providing listeners with a roadmap to navigate their own journeys of self-discovery and growth.Connect with Dr. Melissa Sell:● Instagram: @drmelissasell● Website: drmelissasell.com● Learn more about Dr. Sell's course 'Bio-Logical Woman' here and use this link for early registration. Connect with Kelly:● Instagram: @kellybroganmd● Website: kellybroganmd.com● Book your free consultation with your team here.● Learn more about Samadhi Moss here and use code KELLY10 for 10% off your sea moss!● Join Kelly's monthly membership, Vital Life Project here● What's your Reclamation Remedy? Take Kelly's quiz here.● Head to Kelly's Audacious Entrepreneurship Masterclass here.● Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Sep 3, 2024 • 60min
76: Be the Queen with Christine Hassler
"Healing to me is the application of love to the places inside that hurt." - Christine HasslerIn this enlightening episode of Reclamation Radio, Dr. Kelly Brogan welcomes Christine Hassler, a master coach and author, to explore the journey of self-love, healing, and authentic relationships. Christine shares her personal experiences, from overcoming childhood trauma to finding true partnership, offering valuable insights for listeners on their own paths to self-discovery and growth.Key topics discussed:The concept of self-love and its connection to healing childhood traumaChristine's journey of coming off psychotropic medications and embracing her authentic selfDifferent types of relationships and their roles in personal growthNavigating pregnancy and childbirth as a reclaimed woman in her 40sThe importance of trusting oneself and surrendering to life's journeyThroughout the conversation, both Dr. Brogan and Christine emphasize the significance of self-reclamation and the power of facing one's inner challenges. They discuss how personal growth impacts romantic relationships and the journey to motherhood. The episode offers listeners a blend of professional insights and personal anecdotes, providing a roadmap for those seeking to deepen their self-understanding and create more fulfilling relationships. Christine also touches on her current projects, including her mission to connect growth-oriented individuals with the right practitioners.Connect with Christine:InstagramLearn more about Christine's upcoming retreat here. Connect with Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Head to Kelly's Audacious Entrepreneurship Masterclass here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

Aug 27, 2024 • 38min
75: Audacious Asks
"Meeting yourself where you are is showing your body that you can be trusted not to override the system in service of whatever it is that your mind thinks is the right thing to do." - Dr. Kelly BroganIn this episode of Reclamation Radio, Dr. Kelly Brogan dives deep into the complex dynamics of judgment, self-awareness, and the feminine experience. Addressing questions from her audience, Dr. Brogan explores how to navigate judgments from others, the self, and society. She emphasizes the importance of embodiment, self-compassion, and the nuanced interplay between our inner and outer worlds.Today on Reclamation Radio:The importance of meeting yourself where you areStrategies for handling judgment from others and self-criticismUnderstanding the role of embodiment in activismHow societal and feminist programming impacts woman-on-woman judgmentPractical tips for reclaiming parts of yourself through social media and public exposureUsing inquiry and self-reflection to transform inner conflict into personal growthConnect with Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Head to Kelly's Audacious Entrepreneurship Masterclass here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.

11 snips
Aug 20, 2024 • 1h 10min
74: Shadow Money with The Money Shaman
Ryan Schwartz, a copywriting master and author of 'Shadow Money,' joins Dr. Kelly Brogan for a deep dive into our complex relationship with money. They explore the psycho-spiritual dimensions of money consciousness and how early programming shapes our financial behaviors. Ryan discusses healing strategies for re-establishing a positive connection to money and the interplay between money, power, and gender in relationships. The conversation encourages conscious spending and embracing prosperity without guilt, making it a transformative experience for listeners looking to redefine their financial reality.

Aug 13, 2024 • 1h 17min
73: Unmasking the Narcissist: Professor Sam Vaknin Reveals the Truth About Narcissism
“Narcissism is about the art of not being." - Prof. Sam VakninIn this compelling episode of Reclamation Radio, Dr. Kelly Brogan sits down with Professor Sam Vaknin to explore the intricate and often misunderstood world of narcissism. With decades of research under his belt, Sam Vaknin sheds light on the clinical and societal dimensions of narcissism, clarifying the common conflations and misconceptions that pervade our understanding of this complex personality disorder.Today's discussion delves deep into the roots of narcissistic behavior, the role of early childhood experiences, particularly with the mother, and the pervasive impact of narcissism on relationships. Dr. Brogan and Professor Vaknin also discuss the philosophical and clinical challenges in diagnosing and treating narcissistic personality disorder, offering a fresh perspective on a topic that has become increasingly relevant in today's social and relational landscapes.Today on Reclamation Radio:Understanding the difference between clinical narcissism and societal narcissismThe role of early childhood experiences in the development of narcissismWhy narcissists struggle with perceiving others as separate and externalThe concept of the "shared fantasy" in narcissistic relationshipsRed flags to watch for in potential narcissistic relationshipsThe profound grief and emotional aftermath of narcissistic abuseWhy narcissists lack the capacity for self-individuation and healingConnect with Dr. Vaknin:YouTube: https://www.youtube.com/@samvakninConnect with Kelly:Instagram: @kellybroganmdWebsite: kellybroganmd.comJoin Kelly's monthly membership, Vital Life Project hereWhat's your Reclamation Remedy? Take Kelly's quiz here.Get Kelly’s new book The Reclaimed Woman here and join the companion program, Reclaimed, here.