

Your Bish Therapist
Melissa Reich
Melissa Reich, M.A. is a therapist turned pop culture enthusiast. Melissa earned a B.A. in Psychology and an M.A. in Clinical Psychology. Melissa provides clinical interpretations based on observable behaviors in the media, while building a community along the way. Welcome! Full video content can be veiwed on @yourbishtherapist YouTube channel, Patreon and on SpotifyDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.
Episodes
Mentioned books

May 7, 2024 • 1h
RHONJ toxicity and Summer House
TW: Concepts of trauma, addiction, recovery, boundary setting, and parasocial attachments are discussed.In this episode, YBT shares housekeeping updates Season 2 of YBT, Supporter’s Club and plans for future episodes. YBT discusses reasons behind the decision to refrain from covering season 14 of RHONJ; primarily due to increased toxicity as a result of social media drama. Specifically, YBT discusses information shared by Carlos King in a recent podcast, in which he shares receipts from Melissa’s Old Nose on Twitter. YBT discusses increased toxicity surrounding Jersey and outlines parasocial interactions and relationships that lead to unhealthy power dynamics between Bravolebs and content creators.YBT then talks Summer House; discussing attachment theory and how abandonment wounds have widespread and long-lasting impacts in adult relationships. YBT also discusses conflict avoidance, and how this behavior can remain following recovery from addiction.Please leave the podcast a 5 Star reviewClick the links below to find ways to support YBT:https://linktr.ee/yourbishtherapist https://www.spreaker.com/podcast/your-bish-therapist--6065109/supportDisclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Apr 30, 2024 • 40min
Summer House and The Valley
YBT delves into relationship dynamics in Summer House, covering issues between Carl and Lindsay, Kyle and Amanda. They discuss communication struggles with empathy claims by Kristen Doute and delve into narcissistic abuse and trauma. The podcast also explores nervous system dysregulation in trauma survivors and emphasizes the importance of setting boundaries and self-reflection in relationships.

Apr 16, 2024 • 1h 5min
RHOP and Monica Garcia on Viall Files
Monica Garcia, a clinical therapist, dives into deep topics on a podcast dissecting RHOP finale and Viall Files. They discuss bipolar disorder, generational trauma, and boundaries. The episode explores family dynamics, gentle parenting, and the impact of toxic relationships.

Apr 2, 2024 • 53min
HAPPY BIRTHDAY BISH!
In honor of YBT's 43rd birthday AND 25-year cancer-versary, this episode focuses on celebrating milestones through sharing life lessons learned, tips for successfully navigating challenging life events, and a current health update. YBT talks radical acceptance, acting opposite and the ancient philosophy of stoicism. YBT also briefly talks meeting the cast of Friends through Make-A-Wish foundation and other amazing experiences throughout the past 25 years of survivorship. Self advocacy is discussed and YBT shares tips on how to navigate challenging mental and physical health diagnoses. YBT also shares two ways to support:1) Spreaker supporters club https://www.spreaker.com/podcast/your-bish-therapist--6065109/support 2) Instagram subscriptions (thanks to reaching over 10K on @yourbishtherapist on Instagram)Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Mar 26, 2024 • 1h 21min
Bracing for 2024: How to stay sane during this year's election season with Mandy Slutsker
Guest Mandy Slutsker, federal advocate, discusses advocacy strategies for 2024 election season. Topics include gun violence solutions, navigating political divisiveness, human rights challenges, and emotional intelligence in political engagement.

Mar 26, 2024 • 1h 36min
BONUS EP Online therapy platforms: Helping or Harming?
In this special bonus episode, YBT deep dives into the world of online therapy platforms, such as Better Help (which YBT accidentally calls better ‘health’ due to health on the brain, sorry!), Talkspace, and others. YBT sheds light on the dark side of the online therapy business, such as ethical issues including HIPAA violations. YBT outlines pros/cons for both patients AND practitioners, and shares many anonymous testimonials from people who have been negatively impacted by these platforms.YBT shares resources by outlining excellent platforms that are certified and accredited by the National Committee for Quality Assurance (NCQA), Utilization Review Accreditation Commission (URAC) and are Hitrust-certified. In addition, YBT provides resources for inclusive and reputable online therapy finder services, to help ALL people access they help they need and deserve. Therapy should help, not harm. YBT loudly advocates for patients and providers and sends love and support to those who have been negatively impacted.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.

Mar 19, 2024 • 51min
Summer House and YBT origin story with Amy Phillips
YBT discusses the origin story, plans for the future, and pros/cons of practicing vs. podcasting with Amy Phillips. They also touch on the relationship between Lindsay and Carl on Summer House. YBT shares clinical interpretations and hot takes on it all!

Mar 19, 2024 • 1h 10min
BONUS EPISODE: YBT talks Rachel goes rogue, summer house and RHOBH reunion pt. 3
YBT discusses being on Rachel goes rogue, Summer House relationship dynamics, and offers a different take on RHOBH reunion. Insightful clinical interpretations and reflections on personal growth and accountability are explored.

Mar 12, 2024 • 1h 24min
Vanderpump rules...for therapy with guest Lyndsay Lime
Guest Lyndsay Lime joins to discuss self-improvement on Vanderpump Rules, post-partum MH issues, and stigmatizing comments on couples therapy. Topics include EMDR therapy, psychedelic trauma therapy, and medication management. The episode explores mental health challenges, therapy accessibility, online criticism, and therapy options for healing trauma.

Mar 5, 2024 • 1h 24min
RHOBH reunion and Bravo News roundup with Ryan Bailey
Join YBT and Ryan Bailey as they dive into Bravo news, RHOBH reunion, and personal struggles. They discuss grief, challenges of podcasting, intense audience reactions, reality TV relationships, recent lawsuits, and the importance of vulnerability. A mix of humor, authenticity, and raw emotions in a fun interview.


