Your Bish Therapist
Melissa Reich
Melissa Reich, M.A. is a therapist turned pop culture enthusiast. Melissa earned a B.A. in Psychology and an M.A. in Clinical Psychology. Melissa provides clinical interpretations based on observable behaviors in the media, while building a community along the way. Welcome! Full video content can be veiwed on @yourbishtherapist YouTube channel and on instagram Disclaimer: Posts are not intended to diagnose, treat or provide medical advice. Your Bish Therapist (YBT) is for entertainment and informational purposes only. The podcast, my opinions, and posts, are my own and are not associated with past or present employers, any organizations, Bravo TV, Grey Heart productions or any other television network. The information in YBT podcast and on its its social media is provided for general informational purposes only and is not intended to diagnose or treat. Please do not act or refrain from acting based on anything you read, see, or hear on YBT, podcast or associated social media. Communicating with YBT via email, and/or social media does not form a therapeutic alliance. Melissa, operator of YBT, is unable to provide any therapeutic advice, treatment or feedback.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.
Episodes
Mentioned books
May 21, 2024 • 1h 17min
VPR reunion and The Valley
TW: Concepts of suicidal ideation, SA/grooming, Post Partum OCD/depression, and DV are discussed. Resources for each are provided.YBT mentions it all by discussing the topic of suicidal ideation and speaks on the debate about whether or not Tom weaponized Ariana’s suicidal ideation. YBT discusses Scheana’s postpartum OCD, providing psycho-education on this largely misdiagnosed and misunderstood mental health condition. YBT provides definitions of grooming, outlines how adults CAN be groomed and shares grooming patterns/red flags.YBT then talks the Valley, outlining Jesse’s continued half measures in the pursuit of healing and egregious personal space violations. YBT addresses Jax’s verbally aggressive behaviors and shares clinical interpretations of underlying issues that may lead Jax to protect, deflect and evade accountability. YBT talks GI gate and shares theories about how Brittany’s somatic issues may be related to her relationship issues. Through this YBT talks self-neglect, neurodivergence, developmental needs and more. Please leave the podcast a 5 Star reviewClick the links below to find ways to support YBT:https://linktr.ee/yourbishtherapisthttps://www.spreaker.com/podcast/your-bish-therapist--6065109/support
May 16, 2024 • 18min
Audio issues, podcast news and Spreaker Supporter’s Club explained
YBT apologizes for and explains audio issues from last episode. Following this, YBT shares what is to come in the next few weeks and announces two special guests who will be on the pod.YBT then explains speaker’s supporters club. This podcast is posted publicly so all the supporters can listen to the special perks of the club and how to find subscribers only episodes. I walk you through it and once everyone is comfortable, I will post another subscriber only episode. Thank you all for the support!Please leave the podcast a 5 Star reviewClick the links below to find ways to support YBT:https://linktr.ee/yourbishtherapisthttps://www.spreaker.com/podcast/your-bish-therapist--6065109/support
May 14, 2024 • 1h 11min
What in the Bravo hell?!
Glimpse into Bravo world: Bethenny's complex grief, RHOBH emotional discussions, refreshing Bravo men. VPR finale 'grey rock' phenomenon, setting healthy boundaries. Jesse Solomon's cancer survivorship emotional rollercoaster and resources for survivors.
May 7, 2024 • 1h
RHONJ toxicity and Summer House
TW: Concepts of trauma, addiction, recovery, boundary setting, and parasocial attachments are discussed.In this episode, YBT shares housekeeping updates Season 2 of YBT, Supporter’s Club and plans for future episodes. YBT discusses reasons behind the decision to refrain from covering season 14 of RHONJ; primarily due to increased toxicity as a result of social media drama. Specifically, YBT discusses information shared by Carlos King in a recent podcast, in which he shares receipts from Melissa’s Old Nose on Twitter. YBT discusses increased toxicity surrounding Jersey and outlines parasocial interactions and relationships that lead to unhealthy power dynamics between Bravolebs and content creators.YBT then talks Summer House; discussing attachment theory and how abandonment wounds have widespread and long-lasting impacts in adult relationships. YBT also discusses conflict avoidance, and how this behavior can remain following recovery from addiction.Please leave the podcast a 5 Star reviewClick the links below to find ways to support YBT:https://linktr.ee/yourbishtherapist https://www.spreaker.com/podcast/your-bish-therapist--6065109/support
Apr 30, 2024 • 40min
Summer House and The Valley
YBT delves into relationship dynamics in Summer House, covering issues between Carl and Lindsay, Kyle and Amanda. They discuss communication struggles with empathy claims by Kristen Doute and delve into narcissistic abuse and trauma. The podcast also explores nervous system dysregulation in trauma survivors and emphasizes the importance of setting boundaries and self-reflection in relationships.
Apr 16, 2024 • 1h 5min
RHOP and Monica Garcia on Viall Files
Monica Garcia, a clinical therapist, dives into deep topics on a podcast dissecting RHOP finale and Viall Files. They discuss bipolar disorder, generational trauma, and boundaries. The episode explores family dynamics, gentle parenting, and the impact of toxic relationships.
Apr 2, 2024 • 53min
HAPPY BIRTHDAY BISH!
In honor of YBT's 43rd birthday AND 25-year cancer-versary, this episode focuses on celebrating milestones through sharing life lessons learned, tips for successfully navigating challenging life events, and a current health update. YBT talks radical acceptance, acting opposite and the ancient philosophy of stoicism. YBT also briefly talks meeting the cast of Friends through Make-A-Wish foundation and other amazing experiences throughout the past 25 years of survivorship. Self advocacy is discussed and YBT shares tips on how to navigate challenging mental and physical health diagnoses. YBT also shares two ways to support:1) Spreaker supporters club https://www.spreaker.com/podcast/your-bish-therapist--6065109/support 2) Instagram subscriptions (thanks to reaching over 10K on @yourbishtherapist on Instagram)
Mar 26, 2024 • 1h 36min
BONUS EP Online therapy platforms: Helping or Harming?
In this special bonus episode, YBT deep dives into the world of online therapy platforms, such as Better Help (which YBT accidentally calls better ‘health’ due to health on the brain, sorry!), Talkspace, and others. YBT sheds light on the dark side of the online therapy business, such as ethical issues including HIPAA violations. YBT outlines pros/cons for both patients AND practitioners, and shares many anonymous testimonials from people who have been negatively impacted by these platforms.YBT shares resources by outlining excellent platforms that are certified and accredited by the National Committee for Quality Assurance (NCQA), Utilization Review Accreditation Commission (URAC) and are Hitrust-certified. In addition, YBT provides resources for inclusive and reputable online therapy finder services, to help ALL people access they help they need and deserve. Therapy should help, not harm. YBT loudly advocates for patients and providers and sends love and support to those who have been negatively impacted.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-bish-therapist--6065109/support.
Mar 26, 2024 • 1h 21min
Bracing for 2024: How to stay sane during this year's election season with Mandy Slutsker
Guest Mandy Slutsker, federal advocate, discusses advocacy strategies for 2024 election season. Topics include gun violence solutions, navigating political divisiveness, human rights challenges, and emotional intelligence in political engagement.
Mar 19, 2024 • 1h 10min
BONUS EPISODE: YBT talks Rachel goes rogue, summer house and RHOBH reunion pt. 3
YBT discusses being on Rachel goes rogue, Summer House relationship dynamics, and offers a different take on RHOBH reunion. Insightful clinical interpretations and reflections on personal growth and accountability are explored.
