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Vanderpump rules...for therapy with guest Lyndsay Lime
Mar 12, 2024
Guest Lyndsay Lime joins to discuss self-improvement on Vanderpump Rules, post-partum MH issues, and stigmatizing comments on couples therapy. Topics include EMDR therapy, psychedelic trauma therapy, and medication management. The episode explores mental health challenges, therapy accessibility, online criticism, and therapy options for healing trauma.
01:23:56
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Quick takeaways
- Individualized therapy is crucial for post-partum MH issues, including group sessions and accessible treatment options.
- Psychedelic-assisted trauma therapy poses benefits but needs careful considerations for effectiveness and personalized plans.
Deep dives
Sheena's Journey with Postpartum Depression and Therapy
Sheena shares her journey with postpartum depression and how she found solace in creating a community through social media after the birth of her son in 2022. Battling intrusive thoughts and seeking therapy, she highlights the importance of finding the right support system and individualized treatment, including therapy and group sessions.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode