Guest Lyndsay Lime joins to discuss self-improvement on Vanderpump Rules, post-partum MH issues, and stigmatizing comments on couples therapy. Topics include EMDR therapy, psychedelic trauma therapy, and medication management. The episode explores mental health challenges, therapy accessibility, online criticism, and therapy options for healing trauma.

The Real Bitch of Bravo chats it up with from Vanderpump Recaps. Join us as we talk babies, Rachel and the Bethanny Frankel interview and more Vanderpump Rules. Do not forget to follow or subscribe to The Real Bitch of Bravo Podcast everywhere you get your podcasts. And follow us on all of our social media outlets. Music Credit: Savage by Megan Thee Stallion Bitch Better Have My Money by Rhianna Social Media Outlets: Instagram: @the_real_bitch_of_bravo           @jihae_jho_wiley @sandbar66 @Vanderpodrecaps Threads: @the_real_bitch_of_bravo