Chasing Common Ground: Lifestyle Conversations with Chris Liddle

Dani Parks is an Edmonton and area based yoga instructor who leads her life with 4 kids in tote. She lives out her passion everyday in a way that sees her finding time to be grounded as often as possible. Give this one a listen! You can find it on all major podcast platforms! Thank you for your support.  Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Life is too short to pay bills and die. Louis is another new friend from Toronto who I met at the Kansas City Fitness Summit. If you don't know who he is, you should look him up. He's good people. Louis and I talked about depression, therapy, religion, dogs, rice and beans, diversity, New York, Toronto, relationships, detention, impressing girls with cool tricks, and body image. I think you'll want to listen to this one. Louis has really established himself as a fitness professional and leads his life in such a way that it is not about what we've been through, but more about what we'll get through. I hope you listen to this one, share it, and hug one of your good friends today. Or at least give them a fist bump. Available on all podcast platforms. Thank you for your continuous support! Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Caitlin Perry and I actually recorded this episode last week. We visited over waffles and everything. Then there were dropouts in the audio over some pretty meaningful context that we spoke about. So we ended up having to reschedule and have a completely different conversation. I also got pancakes. A highlight is I am slowly getting to spend time with each of my friend's dogs. I hope you enjoy this episode as Caitlin is a truly good human being. Please share this with someone you think might also enjoy our conversation. Thanks for all the support! Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Andrew Coates is a writer for T Nation. He is also the co host of the Fitness Devil Podcast. We work together out of Evolve South in Edmonton, Alberta, Canada and he's been someone that has been around for and influenced some pivotal moments in my career. Hopefully you enjoy as we talk about some of what Andrew did for work before training and what life was like back in the day. We also discuss his favourite things about his cat. Available on all major podcast platforms. Thank you for listening! Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Tevia Celli is a mother, a wife, a music lover, and the Director of Education for Cyclebar Franchising. In this episode we talk about her career past, being an adopted child, we talk about how MS changed her life and how Cancer affects us all. We also chat about how we meet people for a reason, how we aren't always open to feedback and how our loved ones can have a huge impact on our essence in life.This Episode is dedicated to the 2nd Annual Ride for Loma. To book your ride for July 26, 2019, stay tuned to Cyclebar Windermere social media in the days to come.Please share and support The Lifestyle Chase by either listening to one of the other episodes, subscribing, sharing on social media or telling a friend. Available on all major podcast platforms. Thank you for listening. Thank you for your support. #rideforloma  Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Meg Stevenson is a great human being who thrives off of contributing towards something greater than herself. Founder of Navina Yoga Studio, she has had Yoga in her life for a long time. We talk about family, friends, how to live out your dreams and honour yourself and having a set of values that enables you to feel good. Hope you enjoy this episode. Please share and subscribe. Available on all major platforms.  Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Chan Rin has known me for about 3 years and interviewed me when I came onboard with the YEG Fitness team. He rode in my first indoor cycle class that I taught as well as one of the last ones. He's featured me in some of his projects and always been a quick text away if I ever felt like I needed to stress about small business and working to make things work. He's seen my entire career unfold. He's a great guy to have in your corner. If I need someone to judge character, Chan comes to mind. He is a no bullshit kind of guy. He's done amazing things for the Edmonton photography industry, one of my best friends goes to his Chan's UrbanYeg meetups and honestly to see how people with a passion can learn to thrive in their craft is pretty special. You should listen to this one. Hope you enjoy. Available on all major podcast platforms.  Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Nick Sorrell is no stranger to podcasts. However, my podcast is not like other podcasts he's been on.We talked about the tough moments, the moments where he's felt joy, the 16 year old version of himself, we talked about addictions, eating disorders, heart break, moments of complacency, moments of uncertainty. We also talked about NF a little bit, because duhh. We chatted about our favourite things about Dean Guedo in a sneaky effort to lure him into listening, and we talked about how generosity can be selfish sometimes, and that is okay. Hope you listen to this one!  Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

In this episode I tell the story of The Lifestyle Chase so far, and give a bit of background on every guest from Episode 1 to 52 and what makes them the great people that they are. Thanks for all of your support!- ChrisSong Credits:Finally by Loxbeats https://soundcloud.com/loxbeats  Creative Commons — Attribution 3.0 Unported — CC BY 3.0  Free Download: http://bit.ly/FinallyLoxbeats  Music promoted by Audio Library https://youtu.be/fGquX0Te1YoHeartbeat by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/CKvFTx6jefoTrip by KV https://soundcloud.com/kvmusicprod Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/uIqpcRPRy7sNovember by Mike Leite https://soundcloud.com/mikeleite Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/WcyfLxKb7qcA.L.O.N.E. by Mike Leite https://soundcloud.com/mikeleite Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/hoTdJShnvVEDemigods by Mike Chino Beats https://soundcloud.com/mike-chino-beats Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/hs02mB_Rn3sSomewhere Down The Line by AERØHEAD https://soundcloud.com/aerohead Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/OHBS-Hb5jioTropical Traveller by Del. https://soundcloud.com/del-sound Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/by-sa/3.0/ Music promoted by Audio Library https://youtu.be/wfyUZvXo7p4JayJen - Happy Moments by JayJen Music https://soundcloud.com/jayjenmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download: http://bit.ly/HappyMoments-JayJen Music promoted by Audio Library https://youtu.be/ivlB5cyqGsU Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe

Doing things the hard way. This is something that Emily and I have each had to do a lot in our lives. We go off on a lot of tangents on this one, we talk about Emily's high school experience, her passion and the trials and tribulations of swimming. If you think this episode is long, you should consider the fact that we didn't even got onto the topics of the mountains or music festivals and that is truly the magical thing about making time and putting people first. This episode comes with 2 challenges that I set out for anyone who listens. At the beginning I ask that anyone who listens, try to pick out 3 things that resonated with you or that you related to. Send them to me either by email chris@invigoratetraining.com or tag me on social media (@christianliddle, @thelifestylechase). It's so valuable to be able to get something out of everyone you meet or listen to. We put so much value on the books we can read, but when is the last time we stopped to see what someone right in front of us has to offer. This is why businesses thrive off community. Social media feeds of that feeling of community. Don't lose sight of the fact that community is staring you right in the face. Excellent segway to challenge number two... At the end of the episode I challenge you to make time for someone you don't see regularly. A family member, a friend, someone who seems interesting or maybe even someone you look up to. Make it in person if possible, but if it needs to be a video chat, do that too. If you feel adventurous, tell me about that too. I like to think all of this preaching of "people first" is picking up some momentum.The Lifestyle Chase is available on all major podcast platforms, easily searchable on google. There are well over 50 amazing people to learn about and it is truly something I value greatly. I can never thank my listeners enough for the support, and I hope you enjoy this one.  Get full access to Insight by Chris Liddle at chrisliddle.substack.com/subscribe