The Ally Houston Transforms Podcast by Paleo Canteen

George Henderson is an independent researcher who has published research papers out of the Auckland University of Technology, often alongside one of our previous guests Professor Grant Schofield. George also has a tremendous blog called Hopeful Geranium which documents his research on human physiology, stemming from his impressively self researched, diet induced recovery from hepatitis C, which is of course a virus. Immune response to new viruses Probiotics The micro biome and immunity Omega-3 sparing effect of saturated fat Metabolic risk factor in viral disease George can be found at: Twitter - https://twitter.com/puddleg Blog - http://hopefulgeranium.blogspot.com/ Website - https://prekure.com/ Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Dr Poonam Malik is University Med Tech Academic Advisor, Life Sciences & Health Sector Expertise Consultant, Economic Development Business Mentor and Social Entrepreneur based in Scotland. For her contributions to the field of Biology she was awarded a Fellowship of the Royal Society of Biology UK in 2017. and has published widely on infectious diseases, research on viruses and impact on public health. We talk about: The virus itself Current strategies Lockdown and the economy And more! Poonam can be found at: Twitter - https://twitter.com/poons21 LinkedIn - https://www.linkedin.com/in/dr-poonam-malik/ Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Professor Kentaro Iwata is a medical doctor, professor, and infectious disease expert at Kobe University. We talk about: Importance of aggressive measures BEFORE explosion of cases COVID-19’s clever tactics compared to previous viral outbreaks Positive antibody testing does not necessarily mean immunity We must look to Italy in next few weeks and months for most important data on C19 progression Massive adverse effects of lockdown, a necessary evil Only way to avert calamity in Tokyo is lockdown Japan’s death rate, tactics, and masks Sweden’s tactics and comparing countries with each other The outcome of tactics depends on adherence and cultural differences Knowing when your tactics are working or not - 10 day lag time The importance of clarity from leaders Can we compare the Diamond Princess to wider society? We don’t know denominator in wider society yet, or even between countries The difficulty in assigning death to C19 How to decide when to relax lockdown Potential for antibody testing Can we stop this kind of thing happening again? What is the real source of C19? Kentaro can be found at: Twitter - https://twitter.com/georgebest1969 Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Grant Schofield is Professor of Public Health, and Director of the Human Potential Centre in Auckland. We talk about: Doing the most good with the least harm Downsides of lockdown Is lockdown the best long term solution? The importance of good testing Looking for a real public discussion on the science Grant can be found at: Twitter - https://twitter.com/grantsnz Websites - https://profgrant.com/, https://prekure.com/, https://whatthefatbook.com/ Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Tucker Goodrich is a Wall Street tech guru and citizen scientist who healed his own illnesses mainly by cutting out vegetable oils and gluten from his diet. He's been on the podcast twice before. We talk about: Imperial College model (no tree grows to heaven) Diamond Princess John Ionnaidis paper Tucker’s post for Italy data ARDS soybean oil paper SARS cell change post infection - increases metabolism of w6 fats Serum w6 means more ARDS Malcolm Kendrick Some references: "COVID-19: Is Italy — and Mass Quarantine — "Flattening the Curve" or Riding the Trend?" http://yelling-stop.blogspot.com/2020/04/covid-19-is-italy-and-mass-quarantine.html 1. Plurad D, Green D, Inaba K, Belzberg H, Demetriades D, Rhee P. A 6-year review of total parenteral nutrition use and association with late-onset acute respiratory distress syndrome among ventilated trauma victims. Injury. 2009;40(5):511-515. doi:10.1016/j.injury.2008.07.025 "The incidence of late ARDS among those exposed to TPN was 28.7% (116/404) compared with 3.9% (76/1942) among those not so exposed. Adjustments for potential confounding associated risk factors were made." "For instance, metabolism of omega-3 fatty acids leads to less inflammation than metabolism of omega-6 fatty acids and may reduce the harmful side effects of TPN" 2. Quinlan GJ, Lamb NJ, Evans TW, Gutteridge JMC. Plasma fatty acid changes and increased lipid peroxidation in patients with adult respiratory distress syndrome. Read Online: Critical Care Medicine | Society of Critical Care Medicine. 1996;24(2):241–246. https://journals.lww.com/ccmjournal/Abstract/1996/02000/Plasma_fatty_acid_changes_and_increased_lipid.10.aspx. Accessed April 5, 2020. "As plasma linoleic acid concentrations decreased, there was usually an increase in plasma 4-hydroxy-2-nonenal values, one of its specific peroxidation products, suggestive of severe oxidative stress leading to molecular damage to lipids." 3. Bursten SL, Federighi DA, Parsons PE, et al. An increase in serum C18 unsaturated free fatty acids as a predictor of the development of acute respiratory distress syndrome. Read Online: Critical Care Medicine | Society of Critical Care Medicine. 1996;24(7):1129–1136. doi:10.1097/00003246-199607000-00011 "Increases in unsaturated serum acyl chain ratios differentiate between healthy and seriously ill patients, and identify those patients likely to develop ARDS. Thus, the serum acyl ratio may not only prospectively identify and facilitate the assessment of new treatments in patients at highest risk for developing ARDS, but may also lead to new insights about the pathogenesis of ARDS." Tucker can be found at: Twitter - https://twitter.com/tuckergoodrich Blog - http://yelling-stop.blogspot.com/ Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Anne-Thea McGill is a GP and researcher from New Zealand, currently practising in Queenstown New Zealand. We talk about: Going from GP to weight loss expert Dynamic energy budget theory Human metabolism evolution requirements Metabolic syndrome Successful weaning Morning sickness / cravings Long lived modern toxins Both sides of the brain BMI being a poor measure of health Leadership vs arts and scientists Eco-feminists Anne-Thea can be found at: Research - https://www.researchgate.net/profile/Anne_Thea_Mcgill Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Dr. Michael Bazlinton is a family doctor and GP, and founder of the Bodymapping clinic. We talk about: Doing no harm Profoundly affected patients without pathology Younger people getting bowel cancer Being raised on real food Behavioural change around lifestyle medicine Challenges of eating low carb at work Saturated fat still perceived as bad High collagen / vit C diet for frequent injuries Starting from an engineering background Pacing yourself for the long run Individual gut micro biome Michael can be found at: Twitter - https://twitter.com/drbazlinton Website - https://www.bodymappingclinic.com/ Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Dr Anthony Lyssy is a family medical physician, or GP, in Dallas Texas. He’s taken advanced arteriology training to diagnose, treat and prevent cardiovascular disease. We talk about: Reversing heart disease Prevention being better than cure The issues of only treating with pills Flawed cholesterol theory The holistic approach to treating heart disease Concierge medicine How to bring the best medicine to the most people Problems with constantly spiking insulin Ketosis and low carb in elite golf Anthony can be found at: Twitter - https://twitter.com/dranthonylyssy Website - www.drlyssy.com Instagram - https://www.instagram.com/drlyssywellness/ Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Michael J. Koss is the CEO of Koss Corporation, a Milwaukee based consumer electronics' company founded in 1953 by Michael's father, John C. Koss. He’s also an advocate of eating a low carbohydrate diet for health. We talk about: How is father invented headphones Koss Research Centre and hearing aids Koss products appearing in Mad Men His way into nutrition through IBD research Insulin and health Low carb, low veg oil The political possibilities Michael can be found at: Twitter - https://twitter.com/Michael_J_Koss Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston

Dr. Priyanka Wali is a Californian internal medic specialising in obesity, diabetes, and metabolic syndrome, and is a stand-up comedian. We talk about: USDA guidelines Rage at the diabetes epidemic Root causes of diabetes Priyanka’s podcast Pre-existing Condition Ethics of paid healthcare Physician burnout & suicide Concierge medicine Connecting to people in medicine and comedy Her low carb diet vs former low fat veggie diet Eating fish eyes Vegan deficiencies Priyanka can be found at: Websites - https://www.drpriyankawali.com/, https://www.priyankawali.com/ Twitter - https://twitter.com/WaliPriyanka, https://twitter.com/preexistpodcast Ally can be found at: Twitter - https://twitter.com/paleocanteen Twitter - https://twitter.com/paleoally Instagram - https://www.instagram.com/paleocanteen YouTube - https://www.youtube.com/c/AllyHouston