The Dr. Josh Axe Show

Loneliness is at epidemic levels. In this important episode, Dr. Josh Axe explores the rising crisis of loneliness and social isolation. He reveals surprising facts about how loneliness impacts our physical and mental health. You'll discover: Research on the rise of loneliness since the 1980s How social media connects us superficially but increases loneliness  The health risks linked to chronic loneliness Steps to cultivate deeper social connections  Tips to find belonging through community service Join Dr. Axe as he equips us to build meaningful bonds in the age of social media. Let his wisdom help you foster a rich support network and lead a healthier, happier life.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://www.psychologytoday.com/us/blog/explorations-of-the-mind/202307/the-effects-of-chronic-loneliness-on-the-elderlyhttps://www.npr.org/sections/thetwo-way/2018/01/17/u-k-now-has-a-minister-for-lonelinesshttps://www.apa.org/news/press/releases/2022/05/covid-19-increase-lonelinesshttps://news.harvard.edu/gazette/story/2021/02/young-adults-teens-loneliness-mental-healthhttps://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/https://www.psychologytoday.com/us/blog/evidence-based-living/loneliness-harms-your-healthhttps://agsjournals.onlinelibrary.wiley.com/doi/epdf/10.1111/ Learn more about your ad choices. Visit megaphone.fm/adchoices

She changed the food industry. Now hear her story. In this episode, Dr. Josh Axe interviews Vani Hari, or the Food Babe as most of you know her. Join in on the conversation as she shares: How she uncovered the truth about fast food and chemical additives Her personal story and mission to help people eat cleanly and shop smartly Behind-the-scenes of getting Chick-fil-A to go antibiotic-free Her advice for entrepreneurs and moms How she has pursued truth and critical thinking in areas like politics, media and more Join this fascinating conversation with a food activist who empowered millions to take control of their health. Let Vani's insights motivate you to make better choices for yourself and family.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: Vani’s new cookbook, Food Babe Family will officially hit stores October 17, 2023! Follow The Foodbabe on Instagram & Facebook https://foodbabe.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Phubbing is damaging relationships. In this eye-opening episode, Dr. Josh Axe reveals the impacts of snubbing people with your phone and how to break this habit.You'll discover:   What phubbing is and its effects on relationships How smartphones tap into the brain's dopamine channels  Tips to stop phubbing and live with intention Solutions to reset your brain and ditch phone addiction Join Josh as he pulls back the curtain on the habit of phubbing. His insights will empower you to forge deeper bonds with others and live with intention.Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://leaders.com/news/personal-growth/the-data-proves-that-phubbing-seriously-damages-relationships/ https://www.dailymail.co.uk/sciencetech/article-12310197/Are-guilty-phubbing-Regularly-snubbing-​​https://www.sciencedirect.com/science/article/abs/pii/S0747563223002145?via%3Dihubhttps://www.sciencedirect.com/science/article/pii/S0747563216303454 Learn more about your ad choices. Visit megaphone.fm/adchoices

Society's definition of success is flawed. Chasing money, status and accolades often leads to emptiness. So how do we redefine success and realign our priorities?In this transformational episode, Dr. Josh Axe guides us to a more purposeful way of living that goes beyond surface-level achievements.You'll discover: Why pursuing passion and meaning brings deeper fulfillment How to connect with your true purpose and live "on purpose" The freedom that comes from letting go of society's shallow definition of success How to develop character, integrity and inner wealth Why meaningful relationships and community ultimately matter more than trophies and titles Join Dr. Josh Axe as he inspires us to examine our metrics for success and embrace what really matters. Let his wisdom help you live a life of purpose, joy and service to others. Are you ready to redefine success in your life?Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links: https://www.businessinsider.com/how-americans-now-define-success-2014-10?op=1https://finance.yahoo.com/news/new-survey-reveals-how-americans-define-success-142127025.html Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Josh Axe dives into the alarming rise of Myocarditis, especially among young athletes. He reveals the potential links between this heart condition and COVID-19, and discusses why even teenagers and children are now at risk.You’ll discover: Why inflammation is at the root of this cardiovascular threat The role COVID may play in increasing Myocarditis risk The top foods to avoid that contribute to heart inflammation Anti-inflammatory foods to add to your diet for heart protection Join Dr. Josh Axe as he equips you with the knowledge to safeguard your heart and overall well being. Let his insight empower you to make informed decisions about your health.Want more from The Growth Lab? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTik-TokFollow LeadersInstagramTwitterFacebookEmail Newsletter------ Links:https://onlinelibrary.wiley.com/doi/10.1002/jmv.28187https://www.forbes.com/real-time-billionaires/#5c0d7d513d78https://twitter.com/elonmusk/status/1683852156749729793https://eudedico.blogspot.com/2021/06/myocarditis-causes-myocarditis-symptoms.html?m=1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Josh Axe shares his personal journey of overcoming a debilitating spinal infection, highlighting the mindset shifts, faith, and natural remedies that accelerated his healing. He discusses the power of mindset, visualization, and hope in achieving success and resilience. The podcast also explores the importance of shifting away from a victim mentality, building strong social connections, and upgrading your inner circle for personal growth.