Why You're Struggling with Loneliness & How to Heal It

Aug 21, 2023

16:15

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Loneliness is at epidemic levels. In this important episode, Dr. Josh Axe explores the rising crisis of loneliness and social isolation. He reveals surprising facts about how loneliness impacts our physical and mental health.

You'll discover:

Research on the rise of loneliness since the 1980s
How social media connects us superficially but increases loneliness
The health risks linked to chronic loneliness
Steps to cultivate deeper social connections
Tips to find belonging through community service

Join Dr. Axe as he equips us to build meaningful bonds in the age of social media. Let his wisdom help you foster a rich support network and lead a healthier, happier life.

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