The Dr. Josh Axe Show

Awaken the Power of a Healing Mindset - How I Overcame a Debilitating Disease

Aug 2, 2023

Dr. Josh Axe shares his personal journey of overcoming a debilitating spinal infection, highlighting the mindset shifts, faith, and natural remedies that accelerated his healing. He discusses the power of mindset, visualization, and hope in achieving success and resilience. The podcast also explores the importance of shifting away from a victim mentality, building strong social connections, and upgrading your inner circle for personal growth.

44:41

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Episode notes

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Quick takeaways

The power of mindset in overcoming challenges and achieving breakthroughs, emphasizing the importance of purpose, mission, and identity in cultivating a resilient mindset.

The significance of community and connection in mindset development, highlighting the role of shifting mindset, overcoming limiting beliefs, and embracing a growth mindset.

Deep dives

The Power of Mindset: Overcoming Challenges and Achieving Breakthroughs

This podcast episode focuses on the power of mindset in overcoming challenges and achieving breakthroughs. The speaker shares a personal story of facing a serious health crisis and how he used mindset to drive his recovery. The main ideas covered include the importance of prioritizing what truly matters in life, having a hopeful mindset, fostering an attitude of gratitude, developing grit and perseverance, and shifting from a victim mentality to a hero mindset. The speaker emphasizes the significance of purpose, mission, and identity in cultivating a resilient mindset. The episode concludes by discussing the impact of community and the importance of focusing on who one can become rather than just accomplishing tasks.

Introduction

2min

Overcoming a Spinal Infection and Finding Hope in a Healing Mindset

4min

The Power of Mindset and Visualizing Future Success

4min

The Power of a Healing Mindset

22min

Shifting away from victim mentality

6min

Building Strong Social Connections and Upgrading Your Inner Circle

7min

In this episode Dr. Josh Axe gives a raw, personal account of the spinal infection that left him immobilized for nearly a year. He reveals the mental, emotional and spiritual tools that were make-or-break in fighting for his health.

You’ll discover:

The mindset shifts that kept him from despair in his darkest moments
How he tapped into an unshakable faith to overcome excruciating pain
The holistic natural remedies that accelerated his healing
Daily habits to build unstoppable resilience even amid major setbacks

Join Dr. Axe as he courageously shares the hard-won lessons that saw him through one of his life's greatest battles. Let his journey inspire you in your process of growth.

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