Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Latest episodes
Aug 1, 2011 • 22min
How the Alexander Technique can help your Breathing
Send us a textRobert Rickover talks with Georgia Dias, a professional bossa nova singer and Alexander Technique teacher in Amsterdam, the Netherlands, about ways in which the Technique can help you breathe with less effort and greater efficiency. Georgia's website: voiceandalexandertechnique.eu Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jul 11, 2011 • 20min
Introduction to the Alexander Technique
Send us a textDana Ben-Yehuda, an Alexander Technique teacher in Mt. View/Palo Alto California, describes the Technique in a conversation with Bonnie Coleen of Seeing Beyond on KEST Radio. Dana's website: alexandertechniquestudio.org Bonnie's website: seeingbeyond.com More informaton about the Alexander Technique: alexandertechnique.com
Jul 5, 2011 • 25min
How the Alexander Technique can help people with Multiple Sclerosis
Send us a textSusanna Scouller, an Alexander Technique teacher in London, England, talks with Robert Rickover about ways in which the Technique can help people with Multiple Sclerosis and other types of chronic pain. Susanna's website alexanderprinciple.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jun 27, 2011 • 18min
A Performance Artist and Fight Director talks about her experience with the Alexander Technique
Send us a text Alexander Technique student Rowan Johnson, talks with Robert Rickover about her experiences with the Technique and how it has helped her with her work . Rowan's website: rowanofficial.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jun 20, 2011 • 29min
The Alexander Technique and the Feldenkrais Method: Similarities and Differences
Send us a textMichael Frederick, an Alexander Technique teacher and Feldenkrais Practitioner in Los Angeles talks about the similarities and differences between the Alexander Technique and the Feldenkrais Method. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
Jun 13, 2011 • 20min
How the Alexander Technique can help Negotiators
Send us a textAshley Adams, a union organizer and negotiator in the Boston area, talks about the Alexander Technique and it's usefulness in the negotiation process. Ashley's website houseofcardsradio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Jun 6, 2011 • 24min
How the Alexander Technique can help Singers
Send us a textGeorgia Dias, a professional Bossa Nova singer and Alexander Technique teacher in Amsterdam, the Netherlands, talks about ways in which the Technique can help a singer improve his or her singing voice and sing with less effort. Georgia's website: voiceandalexandertechnique.eu. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique and musicians: alexandertechnique.com/musicians.htm More information about the Alexander Technique: alexandertechnique.com
May 30, 2011 • 24min
How the Alexander Technique can Enhance your Sports Performance
Send us a textAdam Bailey, an Alexander Technique teacher in Cambridge and Maynard, Massachusetts and Amherst, New Hampshire talks about ways in which the Alexander Technique can enhance your sports performance. Adam's website: alexandertechniqueboston.com Robert Teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
May 23, 2011 • 21min
How the Alexander Technique can help a Screen Writer or Producer
Send us a textAlexis Niki is an Alexander Technique teacher in Paris, France. She is also a screen writer and producer. In this podcast, Alexis talks about ways in which the Alexander Technique can help people workkng in those two stressful occupations. Alexis' website: alexisniki.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
May 16, 2011 • 24min
How the Alexander Technique can help with Rheumatoid Arthritis
Send us a textJo Ann Widner, an Alexander Technique teacher in Richmond, Virginia, talks about ways in which the Technique can help people with Rheumatoid Arthritis. Jo Ann's website: jowidner.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
