Body Learning: The Alexander Technique

Send us a textFabio da Silva, an Alexander Technique teacher, dancer and acrobat in New York City talks with Robert Rickover about ways the Technique helped him maintain his performing arts career and stay healthy and relatively injury-free for the past 20 years. Fabio has been part of the Streb - Extreme Action troupe for several years and is current it's Assistant Artistic Director. Fabio's website: FabioNYC.com Steb's website: Streb.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textJohn Riley, an attorney in Seoul, Korea, talks about his Skype Posture and Movement Coaching sessions, and how they compare with his earlier Alexander Technique lessons, with Robert Rickover. Robert's website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textRonit Corry, an Alexander Technique teacher and dog trainer in Santa Barbara, California talks with Robert Rickover about her work using the Technique with dogs, and their owners. Ronit's website: RonitCorry.com Robert teaches in Lincoln, Nebraska. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textJohn Macy, an Alexander Technique teacher, physical therapst, and owner of Great Plains Pilates and Physical Therapy in Omaha, Nebraska, talks with Robert Rickover about the meaning of Mind-Body Unity and how that relates to the principles of the Alexander Technique. John's website: gppandpt.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com Learn how you can support this and other Alxander Technique sites: AlexTechExpress.com/support

Send us a textRichard Brennan, an Alexander Technique teacher and author in Galway, Ireland talks with Robert Rickover about "Conscious Control in Relation to Human Evolution in Civilization", published by Alexander in 1912 and although rarely seen since, is well worth reading. Richard has recently re-published the book in a paperback edition. The book is available through Richard's website:alexander.ie Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text Frank McNellis, a school counselor and Open Focus Trainer in Sarasota, Florida, talks about his Skype Posture and Movement Coaching sessions - which include the use of Alexander Technique Directions as well as Up With GravitySM principles - with Robert Rickover. Robert's website: AlexanderTechniqueNebraska.com More about Up With GravitySM: Up With GravitySM More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a text(This podcast is primarily for Alexander Technique teachers and students.) Jo Ann Widner, an Alexander Technique teacher and nurse living near Richmond Virginia, talks with Robert Rickover about this question, how it relates to the credibility of the Technique, and the implications for how best to describe the Technique. Jo Ann's website: jowidner.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textJo Ann Widner, an Alexander Technique teacher and nurse living near Richmond Virginia, talks with Robert Rickover about this question, and how it relates to the credibility of the Technique. Jo Ann's website: jowidner.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textAndrew McCaan, an Alexander Technique teacher in Chicago, Illinois, talks about his experiences taking lessons in the Technique. Andrew's website: AlexanderAnd.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support

Send us a textGalen Cranz, a retired Professor of Architecture at the University of California, Berkeley talks about how her lessons in the Technique greatly alleviated her scoliosis. Galen later went on to become a teacher of the Alexander Technique. This podcast is the audio version of a 4-part video series, My Personal Journey with Scoliosis, produced by Michael Avery. See all 4 videos here: http://bit.ly/1fDrxDW More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support