WTF Gym Talk

Stuart Brauer
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Jun 19, 2020 • 1h 5min

Jammin' With Joe - Ep. 499

Joe Tebaldi and I kick off another episode by addressing the current CrossFit HQ meltdown that has transpired over the past few weeks and then we get deep into Joe's effort at creating a startup incubator for online fitness companies.  Check out all the awesome shit that Joe and his companies are doing within the microgym community: www.flexx.co @studiobyflexx www.joetebaldi.com @joetebaldi
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Jun 16, 2020 • 1h 3min

Branding With Boris - Ep. 03

So we are deep within the COVID pandemic and gyms are starting to come back online...but what does that messaging look like?   Boris and I jam on a plethora of topics that are all very relevant for any microgym that is close to opening or early on in their re-opening as it relates to brand storytelling.  If you think Boris sounds like a smart motherfucker and you'd like to talk to him about re-designing your brand assets?  Check out Metcon Creative.
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Jun 12, 2020 • 17min

Considering Re-Branding?

If you're one of the many CrossFit affiliates that are considering re-branding in light of the recent CFHQ shitstorm, I have a few things you should consider...
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Jun 9, 2020 • 17min

2020 Is Savage - Monday Thoughts After The CF Implosion

So the big news...in addition to COVID, space shuttles, George Floyd, riots, etc - the PR meltdown that occurred with the CEO of CrossFit, Greg Glassman. Here are my initial thoughts.  
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Jun 5, 2020 • 56min

A COVID Conversation with Jason Fernandez

Jason Fernandez is the owner of CrossFit Rife, a senior member of CFHQ seminar staff and the co-host of The Best Hour of Their Day Podcast....he's also a dude a respect tremendously. Mainly, because we don't always agree on every topic, but we are both able to hold our position and respect our counterparts opinion and engage in some seriously valuable conversation. While Jason and myself are fucking tired of talking about COVID, our conversation hangs around the topic and some of the areas that we don't see getting enough discussion from microgym owners as it relates to growing their business during a pandemic.  Make sure to check out Jason's podcast and vlog series!
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Jun 3, 2020 • 10min

Running Outdoor Workouts During COVID

Many of you are still under a state mandated phased plan where you are having to operate outdoors to scale your service offering, myself included. So for now, let's talk a bit about how I'm thinking about conducting these outdoor workout sessions. 
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Jun 1, 2020 • 10min

The New COVID Floor Layout For Microgyms

12 months ago I announced that I was going to be making a 'Pick Your Spot' model at Urban MVMNT (my microgym) and placing numbered, vinyl squares on the floor to create a new type of floor layout + higher operational capacity. I was fucking ridiculed.   "You're insane.  That's never going to work!" "Why would you do that?  It makes no sense." Fast forward to COVID.... How ya like me now, fuckers?
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May 21, 2020 • 11min

Lead Acquisition When You Re-Open

I think it's about time we start discussing the macro-level strategy that I believe is going to be crucial in acquiring new leads once your microgym is re-open after mandatory COVID shutdown.    
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May 19, 2020 • 15min

Back to Business - What I'm Up To With The Future of Urban MVMNT

An insight into what's been going on in my mind regarding the future of Urban MVMNT, creating more rent roll income in my building, how we are going to franchise/license and just some other things that I'm working on now.
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May 14, 2020 • 49min

Talking To Myself - Ep 08 - COVID Observations

Coming up on the closing of the 2nd quarter in 2020 has me thinking about the overall timeline that microgym owners have experienced in COVID and wanted to share some of my observations and thoughts leading into the future.

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