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WTF Gym Talk

Latest episodes

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May 6, 2020 • 1h 6min

Mike Arce x COVID Catchup

My man Mike Arce, founder of Loud Rumor, and myself jam on the microgym scene as we slowly start to transition into this new phase of COVID where states are slowly starting to release restrictions and open up fitness facilitates. 
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May 5, 2020 • 13min

Excited to Re-Open? Think About This Shit First.

I know microgym owners are all foaming at the mouth to get open, but make sure you're considering these three items before you do so.
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May 1, 2020 • 12min

Crisis Creates Creativity

Not gonna lie, this whole COVID thing isn't all that bad from where I'm standing. Yes, the deaths and sickness and economy taking a shit and the hardship and all those other things are horrible. But from my view of the world - that exists primarily in the microgym industry - I'm seeing some positives come out of this whole thing.
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Apr 22, 2020 • 59min

Jeff Binek x Adding A Low Barrier Offer To Your CrossFit Gym

Jeff Binek owns two successful CrossFit affiliates in Columbus, OH and has also made the move to purchase one of the buildings his gyms are located within.  Sounds like a smart guy, right? He is.  I've had the pleasure of working with Jeff when he was wanting to develop and establish a LBE model inside of his CrossFit business and on today's interview we dive deep into how that looks, why it happened and what Jeff learned along the way. 
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Apr 20, 2020 • 10min

Phase 1 Re-Opening...Don’t Cream Your Jeans Just Yet

So the president has laid out a rough plan for how gyms can open back up during coronavirus-mania. I am as excited as anybody to get life back to out was, but I think we need to be thinking of a few things first
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Apr 17, 2020 • 51min

Jammin With Joe - Ep. 392

Studio is now live.  Not sure what Studio is?  It's a free platform that is going to change the way you deliver your remote /digital services.  Interested in Studio.  Check it out here.
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Apr 12, 2020 • 14min

We Are All SMEs Now

During the midst of the COVID-19 pandemic, a ton of fuckfaces are coming out of the woodwork claiming to know exactly how to handle this situation and through their tried-and-true methods, they can navigate these scary times for microgym owners. Fuck that.  Here's why...
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Apr 3, 2020 • 53min

Branding With Boris - Ep. 02

Amid the COVID-19 crisis, Boris and I jam on what it looks like when you can't lead with the material elements that made your brick+mortar fitness facility sellable. What do microgyms do when sales are significantly halted and retention becomes the biggest play? We look at other global brands and analyze how they are handling their messaging during this pandemic. Also, how to start thinking about your brand's messaging during this - knowing that it has to evolve beyond fitness.  Interested in brand work with Boris?  Contact him at www.metconcreative.com.au
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Mar 30, 2020 • 1h 29min

The Future of the Microgym Industry x Fittest Of The Coast Keynote

A recent keynote I did for the Fittest of the Coast competition in Charleston, SC in early March, 2020.    Big thanks to the Fittest of the Coast and Iron Bridge CrossFit  for having me down! *note: this keynote was delivered pre-COVID-19-palooza, but damn what a timely occurrence to deliver a "Future of the Microgym Industry" presentation. 
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Mar 26, 2020 • 14min

Creating COVID Content

As of 3/25/20 - these are my thoughts on what a microgym should be doing from a content perspective to continue to provide a high-end service to it's members. 

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