WTF Gym Talk

Stuart Brauer
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Sep 9, 2022 • 54min

TRT, Growth Hormone and the Stigma of Steroids w/ Dr. Wittmer

Dr. Wittmer currently oversees my TRT and Sermorelin prescriptions.  We discuss everything from the stigma that taking testosterone and other hormones has in society, how entrepreneurs who suffer from low hormone levels can benefit and exactly what I'm taking to look like a hot bowl of man chicken.    Check out https://wittmerrejuvenationclinic.com/
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Sep 7, 2022 • 20min

Convenience > Everything

I recent experience where I was highly inconvenienced as a customer that I want to share with you. 
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Sep 5, 2022 • 21min

I Had An Amazing Business Partner, Here's Why.

A bit of an emotional rant where I share that I recently lost one of my best friends and business partner, Ed Maciejewski, recently.  I talk about how Ed and I structured our commercial real estate partnership and some lessons that hopefully you can learn from. 
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Sep 2, 2022 • 16min

MADabolic Experiments With CLMBR

In a recorded conversation I had with MADabolic Co-Founder, Brandon Cullen, we discussed why they are experimenting with connected fitness and considering this very interesting addition to their successful group fitness model. 
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Aug 31, 2022 • 9min

Screen Recordings = Ultimate Systems Hack

If you're not using screen recordings or services like Loom or Trainual to create your systems, you're fucking up my friend. 
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Aug 29, 2022 • 17min

Evaluate Your Employees On These 3 Criteria

Do they GET it?   Do they WANT it? Do they have the CAPACITY to do it? If you can breakdown your employees performance in their role through these three elements, you'll be far more successful and putting the right people in the right roles. 
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Aug 26, 2022 • 12min

Take Meetings That Have Zero ROI

Here's why I consistently take random, one-off, meetings with other microgym owners - that have zero ROI.  
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Aug 24, 2022 • 14min

Education, Experience and Time

The reason you're not making more money is that you've shortchanged one (if not more) of the following categories:  Education, Experience, and Time. 
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Aug 22, 2022 • 16min

Making Under $30k/mo vs. Over $30k/mo

A few characteristics I've come to assign to microgyms that are making 0-$20k, $20-35k, and $40k+ per month. 
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Aug 19, 2022 • 16min

Turn Competitors Into Colleagues

You can choose to go through your entrepreneurial career ready to fight everyone, or you can see your competition as an opportunity to collab and open up future endeavors. 

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