The Michaela Boehm Podcast

Join Michaela Boehm as she discusses the powerful impacts that past familial, ancestral, and relational imprints have on one’s current experience of relationship. 00:00 - Love, lineage, and liberation 02:17 - Parental imprints and attachment theory 04:12 - Assimilation and individuation 05:18 - Parental love imprints 10:02 - Ancestral imprints 13:00 - Previous relationship imprints 16:16 - Intimacy imprints and begin stuck on a previous partner 19:53 - Working with Michaela 
 Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she discusses relationship myths associated with Valentine’s Day, considers the pros and cons of cultural myths, shares stories from her own dating life, and gives her tips for how to have a great Valentine’s Day without falling into the commercial traps. 00:00 - Michaela’s Valentine’s Day date anecdote 02:15 - Misconceptions about Valentine’s Day 04:00 - Myth as cultural treasure 05:19 - Creating the Valentine’s Day myth 07:09 - Empty gestures vs meaningful relationship 10:06 - Anecdote from Michaela’s first months in Los Angeles 13:49 - It’s about being seen 15:12 - How to have a great Valentine’s Day 20:20 - The power of undivided attention 22:04 - Date night discipline 25:39 - Resources to enrich your relationship 27:37 - Finding out what you really want Purchase Michaela’s ‘Relationship Discovery Toolkit’ here: https://michaelaboehm.ac-page.com/the-relationship-discovery-toolkit Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Discover the secrets to cultivating adventurous relationships and reconnecting with pleasure. The hosts delve into the importance of developing erotic skills and breaking free from limiting past patterns. They discuss the power of embodying different flavors to enhance intimacy and the impact of energy distribution in the body. Learn how to revitalize your emotional landscape for deeper connections and explore the dynamics of sexual exploration. Adventure awaits when you embrace change and live fully in your relationships!

Join Michaela Boehm as she answers a viewer question about how to support a grieving partner. Michaela discusses the most common mistakes people make in this area, how to remedy the mommy-son relationship dynamic, why men’s emotions are so often a turn off, new research in stages of grief, and shares her top tips for supporting the grieving. 00:00 - Bad relationship dynamics such as mommy-son 03:38 - Remedy to the mommy-son dynamic 05:18 - How to help your partner through grief and loss 09:25 - Creating space without demand 10:47 - Why men’s emotions are a turn off 12:12 - The big picture 15:41 - Michaela’s top tips for supporting the grieving 20:43 - New research about the stages of grief Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U5S88MfMWug For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she answers a viewer question about how to handle change and growth in relationship, the feeling that your partner is holding you back, and how to handle feelings of longing for romance outside of the relationship. 00:00 - Is my partner holding me back? 03:33 - When growth cannot be integrated 05:09 - The benefit of difference 06:55 - Sovereign rate of change 07:34 - Life change after addiction 09:22 - Longing for romance outside the relationship 13:19 - How to work with longing for variety and extra-relationship romance 18:10 - What’s underneath the longing? Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U5S88MfMWug For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she answers a viewer question about when to expect your partner to change, red flags of incompatibility, and what it means to fall for fairytales. 00:00 - Dating potential or not? 02:19 - Pretending to be something you’re not 03:28 - The spectrum of liking 05:07 - Red flags 06:48 - How much change is reasonable to expect? 08:32 - Learning to communicate 10:25 - Physical compatibility 11:35v - When should you change for your partner? 21:04 - Falling for fairytales Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U5S88MfMWug For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she discusses her approach to the new year’s period, a powerful journalling process, how to work with oracle cards, and reveals the promise she has made to herself for 2024. 00:00 - New podcast season 01:42 - Looking back on 2023 04:48 - A powerful journaling protocol 13:05 - Michaela’s new Substack column 16:10 - Creating an oracle and practice deck 23:21 - How to use oracle cards 26:35 - Using oracle cards in a morning ritual 29:13 - Why Michaela doesn’t make new year’s resolutions 32:43 - Michaela’s promise to herself for 2024 33:37 - Making the most of the season 35:12 - Passion and discipline Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ Michaela's 'Calling in the New Year' Class Replay: https://youtu.be/U5S88MfMWug Writing protocol: https://www.hubermanlab.com/episode/a-science-supported-journaling-protocol-to-improve-mental-physical-health For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she teaches at a recent live workshop on the subject of unlocking your natural expression, discovering your home flavor, and how to embrace new dimensions of your being. 00:00 - Flavors of expression 04:52 - Your home flavor ingredients 06:52 - Finding your natural joyous expression 08:15 - Unlocking new flavors 09:30 - Michaela’s fish restaurant story Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/ For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she answers questions from a recent live workshop on topics such as energy distribution in the body, getting stuck in your head, addictive energy cycles, and the wisdom of the body. 00:00 - Energy distribution in the body 01:34 - Getting stuck in your head 02:52 - Overload and habitual tension 04:58 - Power of simple practices 06:00 - Addictive energy cycles 07:48 - Your body knows For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com

Join Michaela Boehm as she answers questions from a recent live workshop on topics such as optimizing habits, the value of embodiment, and her hardcore writing regime. 00:00 - Secret to regular practice 02:22 - Habit optimization 05:54 - How habits form 08:14 - The value of embodiment 10:17 - Why do we scroll on Instagram? 12:31 - Michaela’s hardcore writing regime 15:01 - Should we really meditate? 16:08 - Michaela on breath work 18:00 - Habit tracking 19:18 - How to choose a practice For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com