The Michaela Boehm Podcast
Michaela Boehm
Listen to international teacher and relationship expert, Michaela Boehm, as she answers questions about intimacy, dating and relationships.
Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
www.michaelaboehm.com
Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.
Learn how to create 'the spark', and keep it alive, while staying deeply connected to yourself and others in an increasingly busy world.
www.michaelaboehm.com
Michaela Boehm teaches and counsels internationally as an expert in intimacy and relationships. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts. A gifted speaker and counselor, her unique body of work centers on the intersection of intimacy and embodiment. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, multiple Grammy-winning musicians, producers, and business pioneers. Michaela is the Author of “The Wild Woman’s Way” and the founder of The Non-Linear Movement Method®, a powerful somatic release modality. Her work has recently been featured in Gwyneth Paltrow”s Netflix Show “Sex, Love & goop” and Will Smith’s bestselling memoir ‘Will’. She lives on an organic farm in California where she rescues and rehabilitates animals.
Episodes
Mentioned books
9 snips
May 25, 2024 • 10min
Ep124: Sourcing Vitality & The PTSD Cat
Michaela Boehm answers questions in a recent live workshop about sourcing vitality, working with deep patterns, when to use structure and when to loosen up, and why a regulated nervous system is not just being Zen’d out.
00:00 - Working with patterns and sourcing vitality
02:56 - Linear vs Non-Linear Movement
03:43 - Introspective awareness
05:20 - Michaela’s wisdom tooth extraction story
07:09 - Scaffolding vs loosening up
09:13 - Regulated nervous system vs being Zen’ed out
09:40 - PTSD cat
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
May 11, 2024 • 12min
Ep123: Heal Your Maladaptive Coping
Michaela Boehm answers questions in a recent live workshop about trauma, how to heal maladaptive coping, curating relaxation, and establishing boundaries.
00:00 - What is trauma?
04:00 - The pain of maladaptive coping
06:04 - How to heal what’s underneath
08:00 - Curating relaxation
10:32 - Establishing boundaries in relationships
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
May 5, 2024 • 15min
Ep122: Surviving Dangerous Situations
Michaela Boehm tells a story of how she trained herself to face danger after suffering a home invasion in LA and answers questions in a recent live workshop about how to recovery from traumatic violation, dialogues with a woman who’s massage therapist assaulted her, and describes how to train oneself to be a fighter rather than a freezer.
00:00 - Coping tendencies of victims of violation
01:45 - Becoming a fighter not a freezer
02:54 - Surviving dangerous situations and the genius of freeze
06:40 - Michaela’s story of home invasion
10:03 - How Michaela trained herself to face danger
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Apr 14, 2024 • 17min
Ep121: Enlightenment & Codependent Romance
Michaela Boehm answers questions in a recent live workshop about why she does not want enlightenment, freedom, codependency in relationships, boundary function, and the power of energy distribution in the body.
00:00 - Why I don’t want enlightenment
03:18 - Enlightenment claims
04:36 - Co-dependency and proper boundary function
10:42 - The secret of energy distribution in the body
14:10 - Consequences of overstimulation and stress
15:21 - Explaining ‘The Push’
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Apr 6, 2024 • 7min
Episode #120: Spritual Discipline & Introception
Michaela Boehm answers questions in a recent live workshop about spiritual disciplines, gradual training, introspection, and how to direct attention.
00:00 - Spiritual disciplines and preliminary trainings
03:17 - The importance of perception
04:20 - When to go deep and how to direct attention
06:40 - Chronic pain
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Mar 31, 2024 • 11min
Episode #119: Lineage, Enrichment & Emergency
Michaela Boehm answers questions in a recent live workshop about individuation, coping skills, deity yoga, and how the stories we tell ourselves affect our lives.
00:00 - What is a living lineage?
03:26 - Why practice is useful for your life
06:05 - Enrichment and emergency
07:26 - Gaining more pleasure
08:14 - How to choose practices.
09:22 - Why do I experience visual imagery when I practice?
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Mar 23, 2024 • 16min
Episode #118 - The Stories We Tell Ourselves
Join Michaela Boehm as she answers questions in recent live workshop about individuation, coping skills, deity yoga, and how the stories we tell ourselves affect our lives.
00:00 - Individual and tribe
02:56 - What is individuation?
04:12 - Coping skills and high functioning trauma
05:58 - The stories we tell about our lives
08:12 - Growing up
09:08 - Should we believe our stories?
10:42 - Myth, archetype, and deity yoga
12:35 - Why Michaela loves deity yoga
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Mar 17, 2024 • 13min
Episode #117: Beauty & Time
Join Michaela Boehm as she answers questions in recent live workshop about cosmetic surgery, beauty pressures, bodily changes after ageing and childbirth, and whether or not to go gray.
00:00 Beauty, adornment, and mate selection
03:59 - Beauty rebellion
05:25 - Body changes after children and ageing
06:44 - Should I have cosmetic surgery?
09:19 - Post-50 perspective
11:33 - Go gray or use colour?
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Mar 9, 2024 • 12min
Episode #116: How to Release Anger & Pain
Join Michaela Boehm as she answers questions in recent live workshop and shares a powerful method to clear stored anger and pain.
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
Mar 4, 2024 • 24min
Episode #115: Curses & Energy Vampires
Join Michaela Boehm as she answers questions in recent live workshop about energy vampires, setting boundaries with toxic people, how to undo a curse, and how to break a bad habit.
00:00 - Giving up smoking and breaking a habit
04:18 - Release and deescalation from fight or flight
08:48 - Clearing accidental pick ups
11:02 - Mental vs bodily imprints
14:32 - Energy vampires
17:06 - Clearing curses
18:16 - How to avoid being harvested in relationship
19:36 - Setting boundaries with toxic people
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
