Michaela Boehm answers questions in a recent live workshop about spiritual disciplines, gradual training, introspection, and how to direct attention.
00:00 - Spiritual disciplines and preliminary trainings
03:17 - The importance of perception
04:20 - When to go deep and how to direct attention
06:40 - Chronic pain
Buy Michaela’s Flavors of the Feminine Deck: https://www.templeofthebodyintheworld.com/
For workshops, teacher training and courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
