

Attention Talk Radio
Jeff Copper, MBA, PCC, PCAC, CPCC, ACG
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Episodes
Mentioned books

May 13, 2020 • 40min
ADHD and Autism Co-Diagnosis: Treatment
Until recently, autism and ADHD were not diagnosed together. Now, it is acknowledged as possible. Both diagnoses are complex individually, so you can imagine how complicated a co-diagnosis is. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Dr Sarah Cheyette (http://sarahcheyette.com) around her experience helping those with both conditions. The interview promises to be fascinating. Jeff and Dr. Cheyette talk about various symptoms, how they manifest in autism and in ADHD. The question is which way to go about resolving the symptoms and working with the individual. Intervention for those with a dual diagnosis is a new territory. We are excited about getting a dialogue going and sharing insights. If you are curious, listen to the interview. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

May 6, 2020 • 36min
ADHD Kids: Why They Resist Help
ADHD kids, tweens, teens, adolescents, and young adults are struggling. But life could be so much easier. You love them and want the best for them. You're trying to help. You'll spend money to get help, but they just resist getting help. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD parent coach Caroline Maguire (www.carolinemaguireauthor.com). They share experiences, insights, and stories of interactions with ADHD youth to help parents understand what’s up with their kids and share lessons learned and the realities to help parents manage things more intentionally. If you are an ADHD parent, don't miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing the symptoms in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder) in life or business who are stuck, overwhelmed, or frustrated. It helps adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 29, 2020 • 47min
ADHD: Dealing with Uncertainty
It's human nature to want clarity, to want to control, to want things to be known. Uncertainty can disrupt routines, decrease productivity, and trigger a sense of vulnerability. COVID-19 has brought a wave of uncertainty that is challenging for many with attention deficit hyperactivity disorder. With it comes anxiety and emotional frustration. In this podcast, ADHD coach Jeff Copper (www.digcoaching.com) interviews Gregg Krech of the ToDo Institute (www.thirtythousanddays.org). They talk about dealing with uncertainty, anxiety, and your emotional state. If ambiguity or uncertainty is discomforting for you, we encourage you to listen to Gregg for strategies and insights. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 22, 2020 • 40min
ADHD: Managing the Demons in Difficult Times
Gregg Krech of The ToDo Institute (www.todoinstitute.org) writes, “Our sensory experience, more than ever before, is primarily with touch screens, computer keyboards, and viewing digital pixelated images. This nearly invisible virus brings with it an army of truly invisible demons which include depression, anxiety, fear, loneliness, boredom, anger, sadness and more.” In this interview ADHD coach Jeff Copper (www.digcoaching.com) interviews Gregg around his knowledge of Japanese psychology and the development of attention skills to be with things that are uncomfortable as a means for you to "be" in a more healthful way. If you have ADHD and struggle with demons as described, tune in. Gregg shares valuable insights that you will find useful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 15, 2020 • 45min
ADHD Parents: What You Need to Know about Working Memory
ADHD coaches Jeff Copper and Linda Roggli, along with ADHD parent coach Elaine Taylor Klaus, discuss the impact of working memory on children with ADHD. They explore strategies for managing working memory issues, improving productivity, and enhancing time management. The episode offers game-changing information for parents of ADHD children.

Apr 8, 2020 • 39min
ADHD College Students: Online Learning Insights
Those with attention deficit hyperactivity disorder are attracted to online learning. The idea echoes convenience and flexibility, but is that always the case? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) talks with Christine Robinson (http://addactioncoach.com) about the advantages and the challenges of online learning for those with ADHD. They talk about the impact of the learning environment in the context of working memory and self-regulation challenges of those with ADHD. In the face of the challenges, they discuss thoughts around small adjustments to make online learning easier and more productive. If you have ADHD and are drawn to the glamor of online learning or are being pressed into that environment, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Apr 1, 2020 • 36min
ADHD and Disconnects Between Organization and Logic
Professional organizer and ADHD coach discuss challenges of organizing for individuals with ADHD. They explore the impact of working memory and logical organization on productivity. Tips on finding things when they don't fit into a logical spot. Show offers insights and solutions for those struggling with organization.

Mar 23, 2020 • 35min
ADHD & COVID-19: Managing Work and Kids at Home
It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Schools are closed and many are having to work from home. This is a challenge for everyone but especially for those who have an ADHD family. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon Saline (www.drsharonsaline.com) around thoughts and insights of how to manage work and kids at home as best you can. There is no perfect solution, but with the right strategies, relief can come. Listen to this interview to manage things and not let them manage you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Mar 18, 2020 • 27min
ADHD & COVID-19: Insights and Working at Home
It's a unique time in world and American history. For the first time we're basically putting the world on hold to combat the Coronavirus. Many are starting to have to work at home and be productive. This can be a challenge for those who have attention deficit hyperactivity disorder. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares thoughts, insights, tips, tricks, and strategies to help you manage yourself and be as productive as you can at home. If you are working from home with ADHD, this is a show you don't want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

Mar 11, 2020 • 34min
ADHD Tools: Visual and Verbal Triggers
Those with ADHD have a taxed working memory, and many of them need visual reminders or triggers that help them remember something or recall knowledge. In this episode, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned in coaching those with ADHD on using questions as a trigger, a tool to recall or to help retrieve existing knowledge in order to activate. If you have ADHD, you'll want to listen to this discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.


