Attention Talk Radio

Many with ADHD have an insatiable appetite to learn. They may have multiple degrees and certifications, yet remain unemployed, underemployed, or have an extensive job history short on duration. In this episode of Attention Talk Radio, ADHD Coach Jeff Copper (www.digcoaching.com) interviews retired ADHD career coach Wilma Fellman, building on Part 1 focusing on learning addiction (http://tobtr.com/11639811). They talk about how to look for jobs where you are paid to learn, where learning is a significant portion of the job, or how to satisfy your appetite to learn and still find gainful employment. If you love to learn and want to exploit your learning passion, this is a show you won’t want to miss.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Dopamine is the reward neurotransmitter. It is the reason we procreate and forage for food. It is also the neurotransmitter center stage for addictive behavior and at issue with ADHD. Procreating and seeking food are pleasurable. For many with ADHD, foraging for information on the Internet is pleasurable. So pleasurable, in fact, that it impacts their lives negatively in relationships, at work, and in other important parts of daily life. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews retired ADHD career coach Wilma Fellman. They talk about how that many of those with ADHD have multiple degrees and certifications but remain unemployed or have an extensive job history, all short on duration; how that many rationalize the next degree to be the step to employment when it is just another reason to learn something new; the dynamics and the difference between learning and execution. Their goal is to create awareness of what a learning addiction is as a prerequisite to Part 2 (http://tobtr.com/11639821). If you have multiple degrees and seem to be struggling to execute, this is the show for you. Attention Talk Radio is the leading self-help Internet radio show focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms for adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help them in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by helping to open their minds to pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Having ADHD is a challenge of self-regulation. Regulating emotion is as much a part of ADHD as regulating attention. It can be very challenging for those with ADHD to regulate emotions when dealing with what seems like a difficult person. You can’t seem to do anything right. You feel like you have to read someone’s mind, or you just don’t know what to do. In this episode of Attention Talk Radio ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned and a perspective to deal with such situations with long-time listener EV. If you struggle with others tune in for helpful insight.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/.

Jeff Copper (www.digcoaching.com) has been an ADHD coach for more than half the life of the ADHD coaching industry. He has gained insight and is anxious to share lessons learned as a coach. In this episode with Christine Robinson (www.addactioncoach.com), he shares his own observations around how many with ADHD get lost in perspectives. Together, they look at perspective and talk about how it manifests in procrastination, perfectionism, and productivity. Most importantly, Jeff shares valuable insight that will help you understand and let go.  If you procrastinate, are a perfectionist, or struggle with productivity, you’ll be amazed at how much you can learn and apply from listening to this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

We tend to judge things positively or negatively. Maybe we should just judge the context in which things manifest. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews ADHD career coach Wilma Fellman on her lived experience. Wilma shares her frustration as a parent raising an ADHD child who was particularly obstinate and always wanted to do things his way. Her frustration was often directed at her son. Late in life, Wilma had her aha moment. The very thing that frustrated her the most was her son’s greatest characteristic and asset.  This realization and her story are something all parents should hear. Listen to this interview but brace yourself. Emotions could flow.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Attention deficit hyperactivity disorder is largely an issue of self-regulation. The challenge of engaging your attention on things that are not of interest and then disengaging your attention on topics that light up your brain. Often, self-regulation is more challenging when tempted by things that might not be productive. The holidays are full of challenges for those with ADHD. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as a coach and interviewer of thought experts with long-time listener EV.  If you struggle during the holidays or want insight to better manage your experience, listen to this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

In our world today, it is all about productivity, sticking to a schedule, focusing on what is important. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as a coach with Christine Robinson (www.addactioncoach.com) around the importance of daydreaming, creativity, and innovative thinking. They talk about how the emphasis on productivity and methodical thinking gets in the way of those with ADHD but also leads to blame and shame. If you know inside of you there is something good and are capable but struggle with having things manifest, this show gives insight to help you understand the many obstacles that get in your way. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Those with attention deficit hyperactivity disorder struggle with self-regulation. Attention is something that needs to be regulated, but also emotions. For the most part, we think of religion as a spiritual, intimate, relationship with God. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews guest EV on the topic of spirituality and ADHD. They discuss the key components of emotional self-regulation and how religion can often be a tool to help down-regulate emotions and manage ADHD. There's a spiritual side to religion that can be used as a tool to manage ADHD more effectively. If you struggle with emotions and if religion or spirituality speaks to you, listen to this show. You'll be surprised at how your spirituality can positively impact the challenges of ADHD.    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com.

Managing attention deficit hyperactivity disorder is challenging.  It is frustrating and problems abound. Over time it can manifest as a negative attitude and outlook. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares lessons learned as an ADHD coach and from interviews with experts. In sharing what he has learned, he challenges you to take advantage of the Thanksgiving holiday as a platform to be thankful and begin to practice gratitude to shift your attention and, more importantly, your attitude that will set up your mind (mindset) to live a more fulfilling life.  If you are down, frustrated, or on a quest for the secrets of life, listen to this insightful episode.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff, go to http://www.digcoaching.com.

A teacher’s job is to make learning easier, but, often, it doesn’t work for those with ADHD. Many of them struggle to ask teachers for help and, at times, don’t even know what questions to ask. In their frustration those with ADHD end up doing it the hard way…trying to learn on their own. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has an open and frank discussion with EV around the challenges in learning. They discuss insights from what Jeff has learned from coaching others in learning environments and share examples of some of the struggles, as well as the mindsets that helped them move forward. If you find learning in a classroom setting is hard, you’ll find this interview helpful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works. Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to www.digcoaching.com/