The Terri Cole Show

Today's guest is Amy Porterfield, host of the popular podcast Online Marketing Made Easy and my personal teacher from when I transitioned into online business! Amy's work is incredibly accessible and easy to follow, and... Her new book, Two Weeks Notice: Find the Course to Quit Your Job, Make More Money, Work Where You Want, and Change the World, has *just* been released. To celebrate, we're talking all about entrepreneurship, Amy's journey into the online business world, and how you can become your own boss, too. Read the show notes for today's episode at terricole.com/483 Learn more about your ad choices. Visit megaphone.fm/adchoices

Does the word "manifest" sound like magical thinking to you? Or does it remind you of the movie, The Secret, where all you need to do is think about something, and *poof,* it appears right in front of you? Or perhaps "visualizing" what you want has never made sense to you in the first place. I get it. Even though I teach people how to get what they want in life, I stay away from the word "manifesting" because I feel like it has been used and abused. If you feel the same and want to know how to take real steps toward getting what you want in life, with real results, this episode is for you. Inside, you'll find a simple three-step process for going after and getting what you want in life. Read the show notes for today's episode at terricole.com/482 This episode is sponsored by Green Chef. Go to greenchef.com/terri60 and use code terri60 to get 60% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices

I would love to introduce you to the podcast Humble & Hungry with Natalie Puche. Grab your cheeseboard and favorite bottle of wine, Natalie is back! Embark on a new journey with her as she juggles motherhood, keeping up with her chef fiancé in the kitchen, and blind-fully navigating through her 30's the only way she knows best, humble and hopefully not hangry. Listen on Apple Podcasts & Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Kimberly Williams-Paisley, someone I met decades ago when I was a talent agent. We reconnected a few years ago, but it has been so fun to watch her flourish. What's amazing about Kimberly is how down-to-earth she is all these years later. She is so giving and her joy is infectious. She joined me on the show to talk about her journey with her mom, who was diagnosed with Primary Progressive Aphasia, a rare type of dementia. Kimberly candidly shares her family's struggles and how she embraced the changes in her mother despite the challenges they all faced. We also chat a bit about Kimberly's acting career and how being famous affected her. I hope you enjoy this conversation as much as I enjoyed having it. Read the show notes for today's episode at terricole.com/481 Learn more about your ad choices. Visit megaphone.fm/adchoices

Are your female friendships challenging? Have you struggled to find the right crew? Have you ever needed to "break up" with one of your female friends? Or have you gone into therapy because of a female friendship? If this resonates, you are not alone. In my 25 years as a psychotherapist, I can't even begin to tell you how many women have experienced these exact things. The pain and suffering of having not-so-great female friends landed a number of them in therapy long before any romantic relationship. But female friendships don't have to be problematic. In today's episode, I'm sharing the benefits of healthy female friendships, what they look like, and how to create them. I also share my own experience with female friendships and why I couldn't live happily without my nearest and dearest pals. Read the show notes for today's episode at terricole.com/480 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest, Amberly Lago, has an inspiring, phenomenal tale of overcoming traumatic experiences, and is the best-selling author of "True Grit and Grace." We talked about all the things, from her tremendous motorcycle accident, the pain she still lives with, getting sober, and how her life changed. I really love her message because it's about how we can build our resiliency muscle one step at a time. I hope this interview leaves you as inspired as it left me. Read the show notes for today's episode at terricole.com/479 Learn more about your ad choices. Visit megaphone.fm/adchoices

Does Valentine's Day bum you out? Maybe you are in a relationship and your partner puts the onus on you to make plans. Or maybe you do the same thing every year and it's getting stale. And, if you are not in a relationship, you might feel excluded from the day altogether thanks to every piece of media being centered on relationships. I say it's time to take back Valentine's Day and make it into something meaningful, fun, exciting, and inclusive. To help you do that, today's episode includes a beautiful three-step ritual you can do to celebrate yourself this Valentine's Day, whether you are single, partnered, or something else. Ready to make this day a self-love experience? Let's dive in. Read the show notes for today's episode at terricole.com/478 Learn more about your ad choices. Visit megaphone.fm/adchoices

I was a gym person pre-pandemic, but thanks to today's guest, Michelle Briehler, I find myself loving the ease and convenience of at-home workouts. Michelle is a YouTube workout leader and certified health and life coach who has helped thousands of people, including my sister and I, stay fit and feel good about themselves. In this conversation, Michelle answers the questions I've received from you guys on health and wellness, we chat about our love of trampolines, and Michelle gives some quick tips on how to make changes to live a healthier lifestyle. Read the show notes for this episode at terricole.com/477 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you remember how much desire and passion you felt when you first met your partner? Or how incredibly hot the beginning of your relationship was? Maybe it was the way you couldn't stop thinking about them. How you flirted via text, emails, or calls in between seeing each other. When your dates were full of spontaneity, fun, and adventure. Have you lost a little bit of that spark? If you miss the passion you had at the beginning of your relationship and want to reignite it, then today's episode is for you. I am giving you my top three tips to rekindle the spark so you can have a passionate, long-lasting, inspired love relationship. This episode is sponsored by Ritual. There's no more shame in your gut game. That's why Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/TERRI This episode is also sponsored by Third Love. Upgrade your bra today and get 20% off your first order today at thirdlove.com/TERRICOLE. Read the show notes for today's episode at terricole.com/476 Learn more about your ad choices. Visit megaphone.fm/adchoices

My guest today is none other than former model Paulina Porizkova. She just released her book No Filter: The Good, the Bad, and the Beautiful, and it was a page turner. I was up until 3 am reading it. It's so good. I am so, so excited to share this beautiful, candid conversation with Paulina. We cover a lot of ground, from how Paulina's childhood experiences influenced her relationship with Ric Ocasek to her thoughts on aging and the betrayal she experienced when Ric cut her out of his will. I hope you enjoy it as much as I enjoyed speaking with Paulina. Read the show notes for today's episode at terricole.com/475 Learn more about your ad choices. Visit megaphone.fm/adchoices