Change Your Brain Every Day

In the last episode of this sports-centric discussion with former football star Anthony Davis, Dr. Daniel Amen and Tana dive into the subject of social influence, and the impact it has on young athletes and impressionable youth. Anthony Davis shares his backstory, and how relied on discipline, focus, and teamwork to make the right decisions necessary to rise from less than ideal circumstances.

In part 3 of the Brain Warrior's Way Podcast series with NFL and USC football star Anthony Davis, Dr. Daniel Amen and Tana interview Davis, now 30 years removed from his professional playing days, to discuss how a post–football lifestyle can either powerfully influence positive brain health, or, as in the sad stories of many former teammates, can take its tragic toll.

In Part 2 of an interview with former NFL and USC football star, Dr. Daniel Amen and Tana discuss growing up with sports, and how choices made on the field can affect all aspects of life down the road. Learn which sports are the worst for your children's health, as well as which ones could actually help them live longer.

Today on the Brain Warrior's Way podcast, Dr. Daniel Amen and Tana interview guest Anthony Davis, also known as A.D., also known as the legendary 'Notre Dame Killer,' who scored a combined 10 touchdowns in the 1972 and 1974 games against the Irish and was runner-up in the '74 Heisman vote. They discuss his struggles with brain fog, memory issues and overall health.

In the last installment of a series on sex and relationships, Dr. Daniel Amen and Tana are joined by Dr. Emily Morse to talk about what you can do if ADD is causing problems in the bedroom.

In part 3 of an interview with Dr. Emily Morse, Dr. Daniel Amen and Tana continue their discussion on intimacy. Learn how anxiety, blood flow, and overall health may be sabotaging your sex life, and what you can do about it.

Dr. Daniel Amen and Tana talk with Dr. Emily Morse about the common intimacy problems that can occur with long term couples. In this episode of The Brain Warrior's Way Podcast, learn ways to avoid these relationship issues and keep the "novelty of the new" in your sex life.

Dr. Emily Morse is the host of "Sex with Emily," a live radio show and top downloaded podcast on iTunes. Morse has appeared as a guest expert on countless radio and television shows, as well as been featured in The New York Times, Los Angeles Times and San Francisco Chronicle for her expertise in sex and relationships. Emily's first book Hot Sex: Over 200 Things You Can Try Tonight was released in October 2011. In this episode, Dr. Daniel Amen and Tana talk with Emily about how to prioritize intimacy, and how "communication is lubrication".

If you're running your own business, your company is an extension of your habits and energy. However, you don't need to be a CEO to see the effects of brain health on the workplace. In the last episode of this series with Bulletproof founder Dave Asprey, Dr. Amen and Tana discuss ways to increase performance at work.

Over half of all homes have water damage of some form or another. It's therefore crucial to test for the presence of mold, the "mitochondrial kryptonite" that may very well be secretly wearing down your health, subjecting you to such dysfunctions as Chronic Fatigue Syndrome, Lyme Disease, and Fibromyalgia.