Change Your Brain Every Day
Dr Daniel & Tana Amen
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Episodes
Mentioned books
May 23, 2017 • 23min
Can Imaging Lead To Better Diagnoses for Autism?- Part 2 of an interview with Lisa Ackerman
When you see a kid with autism, you've seen ONE kid with autism. Unfortunately, autism is not one thing, and you can't treat every brain the same. Fortunately, there are ways to scan the brain to determine the type of autism your child has, so you can treat them using appropriate methods. In part two of a series with Lisa Ackerman, founder of TACA (Talk About Curing Autism), hosts Dr. Daniel Amen and Tana Amen discuss the role SPECT imaging plays in autism treatment.
May 22, 2017 • 21min
A Talk about Curing Autism – Part 1 of an Interview with Lisa Ackerman
There may be 100 ways to autism, but with the right strategy, there are just as many ways to make vast improvements in the life of your autistic child. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Lisa Ackerman, the founder of TACA (Talk About Curing Autism). Lisa shares stories of her personal journey in finding avenues for positive change for her autistic son, Jeff.
May 18, 2017 • 14min
The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein
In part 3 of a discussion on music with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen focus on the healing power of music. This episode will give insight into how musical nourishment can change the lives of stroke victims, people who struggle with Aphasia, and even those with Alzheimer's Disease. You will also learn about autobiographical songs, and how to take a "5 minute musical vacation" to travel the world.
May 17, 2017 • 19min
Prescribing Playlists – Part 2 of an Interview with Barry Goldstein
In the second installment of our series with Grammy Award winning producer Barry Goldstein, Dr. Daniel Amen and Tana Amen continue the discussion on the benefits of music. Learn how the power of rhythm can decrease inflammation, how pop songs can help people with ADD, and why you should create your own personal playlists to connect to any mood you want.
May 16, 2017 • 20min
Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein
Music can tell stories, increase brain power, and even influence our mood. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Grammy Award winning producer Barry Goldstein to talk about all things music. Goldstein, also the author of the bestselling book "The Secret Language Of The Heart", provides scientific research to illustrate how what we hear can affect how we feel.
May 8, 2017 • 26min
Attacking Alzheimer's Disease: A Special Edition Interview with Maria Shriver
In this special edition, double length episode, Dr. Daniel Amen and Tana Amen are joined by the former first lady of California, Maria Shriver. After losing her father to Alzheimer's, Maria founded The Women's Alzheimer's Movement to help in research and awareness of this devastating disease. In this discussion, Dr. Daniel Amen, Tana, and Maria touch on the risk factors for Alzheimer's and what you can do to prevent it in your family. Maria also talks about Move For Minds, a special Alzheimer's benefit event held in eight cities across the country.
May 3, 2017 • 16min
Tips for Handling Anxiety and Panic Attacks
For many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your anxiety at bay. In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen dive into the topic of anxiety to give you tips for dealing with that overwhelming feeling of stress that can occur during a panic attack.
May 2, 2017 • 19min
Dealing with Depression
In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana: Depression. Learn the many causes and risk factors for depression, the 7 different types of depression, and natural methods a Brain Warrior can use to attack depression.
Apr 25, 2017 • 18min
Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?
Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there healthier alternatives? Dr. Daniel Amen and Tana discuss many of the options available for those who believe medicinal marijuana is the only way to cope with their afflictions.
Apr 24, 2017 • 12min
Smoking Marijuana is NOT Going Green!
In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana discuss the controversial issue of marijuana. Both sides of the issue have strong proponents who argue passionately to defend their stance, but what do the actual brain scans say? The results may surprise you.


