

Change Your Brain Every Day
Dr Daniel & Tana Amen
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Episodes
Mentioned books

Mar 20, 2017 • 10min
ADD & Your Brain Type - Can Brain Trauma & Type Be Related & ADD Be Inherited?
ADD is predominantly inherited and genetically passed from one to another. Today, we're going to find out if brain trauma related ADD can be inherited as well.

Mar 18, 2017 • 9min
The Amen Solution Q&A Session - Part 2
This weekend, we’re bringing you the second part of our Q&A sessions for The Amen Solution. Be sure to head back to Episode 99 if you haven't listened to it. We hope you enjoy.

Mar 17, 2017 • 19min
ADD Ring of Fire Anxiety - What Supplements Can Help Calm & Focus The Brain
This episode is a continuation of our four part Healing ADD coaching call where we've answered a wide variety of questions on ADD.

Mar 16, 2017 • 15min
ADD and Negative Thoughts-The Toxic Cocktail - Why They Shouldn't Go Together
Today's episode is part of an ADD coaching call that was recorded. My experience with ADD over decades now is many people with ADD use negative thinking, use fear as a way to stimulate their brains. So today, we're going to discuss this issue and answer a couple other questions about ADD. Watch out for part two of this coaching call.

Mar 15, 2017 • 21min
How to Salvage Your Brain from Slowly Melting Away with Dr Derose
We have a very special guest today, Dr David DeRose, who wrote a book called 30 Days to Natural Blood Pressure Control. Dr DeRose is a board certified specialist in internal medicine and preventive medicine, he also holds a master in Public Health with an emphasis in health promotion and health education, that's what you and I do all the time. He currently serves as president of Compass Health Consulting where he helps develop media resources and services that enable individuals and groups to better harness lifestyle and other natural therapies.

Mar 14, 2017 • 21min
The Hallmarks of Good Parenting
In this episode, we're going to discuss the characteristics of an "ideal" parent. I know it can be challenging, but it's doable. Be sure to listen and chime in on your thoughts by visiting brainwarriorswaypodcast.com.

Mar 13, 2017 • 14min
Has Your Teenager Lost Their Mind and Blown Yours?
Today's episode is a milestone for us here at Brain Warrior's Way Podcast. We have officially reached our 100th episode and we are just thrilled with this new achievement. So before anything else, we just want to say thank you for all your support. What we're going to talk about today has something to do with our children, our teenage children to be exact and the reason why we're doing this is simple, we love them and they are the hope of this nation, they are the future generation.

Mar 10, 2017 • 16min
Discipline and Good Parenting That's Firm But Kind
To be a parent of someone who has ADD or ADHD is not easy. It's really important to be educated. So today, we're answering some common questions on how you should manage your kids who have ADD or ADHD but still maintaining your supportive role as a parent and ensuring that you don't lose your temper. We'll also tackle other questions including pot use, resource recommendations for someone dairy allergic.

Mar 9, 2017 • 19min
ADD and ADHD Myth Busters & Questions - Answered
Today's episode is from our coaching calls where we've taken questions and here we'll have them answered for you.

Mar 8, 2017 • 12min
Sleep The REAL Enhancement for Better Health
If you're having a hard time sleeping, have sleep apnea or snore, then this episode is for you. Today, we're going to talk about how you can enhance your sleep to get you back on track to a better health.