Change Your Brain Every Day
Dr Daniel & Tana Amen
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Episodes
Mentioned books
Jul 9, 2021 • 45min
How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti
Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine.
Jul 1, 2021 • 12min
Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori
Dr Daniel and Tana Amen chat with Jeff Tedmori about the different kinds of fish and how they can each contribute to brain health.
Jun 30, 2021 • 12min
Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori
Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to save fisherman's jobs.
Jun 29, 2021 • 15min
How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori
Dr Daniel and Tana Amen talk with Jeff Tedmori about how his company E-Fish thoroughly researches fishing sources and seasons to deliver the highest quality fresh fish directly to customer's front door.
Jun 28, 2021 • 12min
Changing The Way We Think About Fish with Jeff Tedmori
Dr Daniel and Tana Amen sit down with founder of E-Fish, Jeff Tedmori to discuss the correlations between a healthy brain and a healthy fish-filled diet.
Jun 24, 2021 • 12min
Killing The ANTs and Little Lies with Orlando Vargas
Dr Daniel Amen talks with special guest Orlando Vargas about how the little lies we tell ourselves can justify actions that will damage brain and body health.
Jun 24, 2021 • 13min
What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas
Dr Daniel Amen and Director of Research Development at House of Freedom, Orlando Vargas, cover more steps in the new 12 step program and discuss how bad habits are contagious.
Jun 22, 2021 • 11min
How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas
Dr Daniel and Orlando Vargas discuss the middle steps in the new 12 steps program and share inspiring stories from members of the House of Freedom.
Jun 22, 2021 • 17min
How to Overcome Addiction with Brain Health with Orlando Vargas
Dr Daniel Amen talks with Director of House of Freedom, Orlando Vargas. They discuss the origins of the organization and how it helps addicts overcome their obstacles by improving their brain health.
Jun 10, 2021 • 12min
What Is Red Dye and Why It's Harmful to Brain Health
Dr Daniel and Tana Amen shine a light on a chemical that has been FDA approved, and yet harmful to the human body since the 1970s.
