The Hybrid Athlete Dad Podcast

In today's podcast episode of The Hybrid Athlete Dad, I dive into the essential training tips for mastering strength and endurance as a hybrid athlete. I break down the key strategies that have helped me improve in both areas, from workout programming to recovery techniques. 

In today's podcast episode of The Hybrid Athlete Dad, I tackle the tough topics of stress and burnout, both in the gym and the realm of parenting. Join me as I share personal experiences and strategies for managing stress, staying motivated, and avoiding burnout in your fitness journey and your role as a father. 

In today's podcast episode, I discuss balancing work, training, and family time. 

In today's podcast episode of The Hybrid Athlete Dad, I sit down with my brother Brandon to dive deep into his approach to hybrid training. We discuss what hybrid training means to him and how he balances strength and endurance workouts. Brandon shares his insights on nutrition, his detailed workout routine, and the supplements that support his training goals. We also explore his decision to live an alcohol-free lifestyle and how it enhances his overall fitness and well-being. 

In today's podcast episode, I discuss what being a hybrid athlete means to me. 

Welcome to the first episode of The Hybrid Athlete Dad Podcast, where I’ll explain the purpose and driving force behind creating this podcast.