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Spirit, Purpose & Energy

Latest episodes

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Mar 26, 2024 • 48min

Ep. 427: Navigating Health with Radical Remission Factors

Registration open for The Consciousness Upgrade Summit April 17th & 18th! http://theconsciousnessupgrade.com   Liz was inspired to become a health coach after caring for her sister with an aggressive breast cancer diagnosis in 2014. She watched her sister struggle with feeling powerless to aid in her own healing. During that time, Liz believed that there had to be a roadmap out there to guide people to play a stronger role in their health. She believes Radical Remission is that roadmap. As a Certified Radical Remission Health Coach, Liz has witnessed the power of lifestyle change firsthand, which motivates her to share the powerful benefits of the 10 healing factors with people seeking all types of treatments on their cancer journey, as well as other mental and physical diagnoses. Liz has a Master of Science in International Marketing from St. Joseph’s University, Philadelphia and received her health coaching certification from the Institute for Integrative Nutrition, as well as from the Radical Remission Project. She is nationally board certified by the National Board of Health & Wellness Coaches (NBHWC). As Co-Director of the Radical Remission Project, podcast host and as a Certified Radical Remission Workshop Instructor & Health Coach, it is Liz’s mission to empower others to find their voice and play an active role in their health with the foundational factors of Radical Remission.   Part of Liz’s community? Use code LIZ for $200 OFF the All Exclusive Pass and get all 20 hours of content from The Consciousness Upgrade Summit for only $97.   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  
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Mar 19, 2024 • 24min

Ep. 426: The Consciousness Upgrade

Applications open for Rewiring Your Core Wound Patterns & 6 Week Roadmap LIVE Apply for free http://jjflizanes.com/rewire     Register for The Consciousness Upgrade Summit!  http://theconsciousnessupgrade.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
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10 snips
Mar 12, 2024 • 60min

Ep. 425: Catapulting the Healing Journey

Explore the transformative journey of Jane Jaber, a beacon of empowerment, from cancer diagnosis to holistic healing. Learn how she helps women rediscover themselves and live authentically. Discover the importance of emotional healing for physical well-being and lasting change. Embrace personal growth, face fears, and prioritize emotional well-being for overall health.
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Feb 27, 2024 • 26min

Ep. 424: The Formula of Self Sabotage

3 Days Left! Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire     JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  
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Feb 20, 2024 • 55min

Ep. 423: Deceptive Diet Advice

Dr. William Davis challenges diet myths, discusses gut health for weight loss, and reveals the impact of nutrients on skin. He explores muscle gain, offers Gut to Glow product insights, and advocates for sustainable lifestyle changes. The podcast emphasizes holistic well-being and the importance of microbial health for overall health.
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10 snips
Feb 13, 2024 • 27min

Ep. 422: The Connection between Manifestation and Core Wounds

Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire     14 Day Manifestation Challenge starts on Friday! http://jjflizanes.com/14day    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
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Feb 6, 2024 • 1h 11min

Ep. 421: Stretching into Greater Confidence

Applications open for Rewiring Your Core Wound Patters Apply for free http://jjflizanes.com/rewire     Spaces available for the Sacred Shamanic Ceremony Feb 23-25th Send an email to receive more info jj@jjflizanes.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com
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8 snips
Jan 30, 2024 • 35min

Ep. 420: The Feelings Hiding Beneath the Surface

The podcast explores the subconscious mind and hidden emotions, including overcoming stigma around plant medicine, the impact of binaural beats on emotions, the role of emotions in physical health, and the transformative power of plant medicine. It also delves into the benefits of living in the right brain and the importance of acknowledging and expressing emotions.
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12 snips
Jan 23, 2024 • 36min

Ep. 419: 4 Ways to Reprogram Your Subconscious

Explore four powerful methods to reprogram your subconscious mind, rooted in epigenetics. Discover how hypnosis, subliminal programs, mindfulness, and energy psychology can transform your life. Delve into Emotional Freedom Techniques (EFT) as a healing tool for emotional wounds and consider the role of plant medicine in fostering new neural pathways. Learn about the impact of major life experiences on subconscious patterns and the importance of overcoming fear for personal growth.
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Jan 16, 2024 • 1h 14min

Ep. 418: The 5 Levels of Healing

Spaces Available for the Sacred Shamanic Journey in February in San Diego! Reach out for more information  jj@jjflizanes.com   Miriam Rahav, M.D. is a triple boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is also certified in acupuncture through the Tristate School of Acupuncture. She is trained in ART through the Klinghardt Academy and importantly, in metabolic and terrain-centric approaches to oncology with Dr. Nasha Winters. Dr. Rahav started up an integrative medicine center in the heart of New York City in 2017 where she is joined by colleagues in offering heart-centered integrative medicine to a diverse community of fellow humans.  http://rahavwellness.com    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

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