Ep. 452: Unlocking Ageless Energy with Algae

Oct 15, 2024

Catharine Arnston, founder of ENERGYbits®, started her company after her sister's cancer diagnosis led her to the health benefits of algae. In this engaging discussion, she highlights the incredible role of spirulina and chlorella in boosting mitochondrial health and energy levels. Catharine shares scientific insights and personal anecdotes, emphasizing the unique nutrient density of algae and its eco-friendly nature. The conversation also touches on the potential of spirulina’s phycocyanin in cancer support and cognitive enhancement.

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Intro

00:00 • 2min

Unveiling the Power of Algae

02:27 • 12min

The Mitochondrial Miracle: Spirulina's Role in Cellular Energy

14:22 • 3min

The Nutritional Power of Algae Supplements

17:11 • 3min

The Power of Algae: Understanding Chlorella and Spirulina

20:24 • 5min

The Nutritional Power of Algae and Its Safe Sourcing

25:07 • 5min

The Powerful Benefits of Spirulina's Phycocyanin

30:04 • 2min

The Power of Algae: Spirulina and Chlorella Unveiled

31:51 • 4min

From Struggles to Scientific Success: The Algae Wellness Journey

35:40 • 5min

Emotional Processing and Health

40:52 • 5min

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Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.

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JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com