Spirit, Purpose & Energy

Spots still available for The Sacred Shamanic Journey Feb 23-25th.  Reach out to jj@jjflizanes.com to learn more.   1 spot available in the Inner Circle Mastermind 2024!  http://jjsinnercirclemastermind.com   This episode is a before and after case study with Ashley McCaghren. Ashley is my customer service manager and is also a member of Empower U.  She had a question a few months ago about how to better deal with ADD and Anxiety and I recommended a guided journey VIP with me to get to the root cause. While I didn't listen to the "before" show until after we recorded the "after", I am quite pleased that her goal of peace did in fact come true!! If you deal with anxiety and are ready to get to the bottom so you can experience peace also, consider a VIP of your own. Reply to this email after listening to this episode to learn more.   JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Patti Woods helps people shift negative self-talk and body image issues to find beauty in the present. JJ Flizanes discusses self-acceptance, holistic wellness, and habits for optimal health. The conversation covers self-care routines, mindset shifts, and setting goals for a transformative 2024.

3 Spot Left in the Inner Circle Mastermind 2024! Apply for free http://jjsinnercirclemastermind.com   Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife     Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com   use code HOLIDAY 30   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com  

Interested in working on Self Care and Body Shame? http://jjflizanes.com/bodyshame   Get your ticket to Awaken Your Dream Life Virtual in January 2024! http://jjflizanes.com/dreamlife     Get 30% OFF the Starter Pack of High Vibrational Wines http://highvibrationalwines.com   use code HOLIDAY 30   Dr. Jane Guyn is a world renowned relationship coach who received her PhD in Human Sexuality, and has worked with hundreds of couples all over the world.  Although her work, with both couples and individuals, has maintained an emphasis with issues related to intimacy and sex, she also works with many people who have fears and/or abuse issues related to sex, as well as a variety of many other issues that may arise from any relationship.   She is the author of the best-selling book, ​"Too Busy To Get Busy", and, when she's not working directly with a couple or individual, she spends the majority of her time connecting with individuals through her blogs, video blogs, speaking engagements, television appearances, and podcast participation. ​ Jane is also a 200-hour yoga teacher, trained in the Baptiste tradition.  https://www.howtofixmysexlife.com/   JJ Flizanes is an Empowerment Strategist and the host of several podcast including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com

The podcast explores the concepts of constitutional remedies, natural immune boosters, and the importance of balance in life. They discuss the use of homeopathic remedies for flu prevention, the connection between gut health and immunity, and finding one's constitutional remedy. The benefits of a constitutional remedy for children with weakened immunity are also explored, as well as the effects of dairy and gluten on congestion.

Inner Circle Mastermind 2024 Applications open!  http://jjsinnercirclemastermind.com   3 Pay option still available for Awaken Your Dream Life in January!  http://jjflizanes.com/dreamlife   Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

Applications open for Inner Circle Mastermind 2024!  http://jjsinnercirclemastermind.com   4 pay option ends Nov 30th for Awaken Your Dream Life in January!  http://jjflizanes.com/dreamlife   In this episode, JJ Flizanes and Doug Sandler team up to explore the intricacies of money management for couples. Money can be a source of joy, stress, and everything in between, especially when two individuals come together to build a life. Join us as we delve into the world of financial harmony and provide insights, tips, and strategies for couples looking to master their money matters. Join JJ Flizanes and Doug Sandler in this enlightening conversation as they guide couples through the maze of money management. Whether you're newlyweds or seasoned partners, this episode offers actionable insights to help you create a solid financial foundation for a thriving relationship. Tune in, take notes, and embark on your journey to financial harmony with your significant other!

Applications open for Inner Circle Mastermind 2024!  http://jjsinnercirclemastermind.com 4 pay option ends Nov 30th for Awaken Your Dream Life in January!  http://jjflizanes.com/dreamlife   Kathy Ziola is passionate about authenticity, living with presence and compassion, and helping others do the same. Nonviolent Communication has been her path of learning and teaching since 2005. As a certified trainer with the Center for Nonviolent Communication, she has been facilitating training, trainer training, and coaching in a wide variety of settings transforming lives and relationships with compassion and laser sharp insight. Her business, Communication Works, is based in Loveland, Colorado. Highlights of her development include a BS degree in Human Development and Family Studies and an MA in Agency Counseling, certifications in massage therapy, yoga, and meditation instruction, and as a Reiki master. Kathy’s thirty-five plus years as a psychotherapist, group facilitator, and healing arts professional have given her deep experience and understanding of our shared humanity and interpersonal relating. While she has enjoyed travel, Kathy has lived most of her life in Colorado where she raised two daughters, loving and sharing in the great outdoors. She enjoys hiking, biking, camping, and cross-country skiing. Nature nourishes her and rejuvenates her being. Spending time in it helps her sustain balance and health with joy and fun.  http://jjflizanes.com/conflict - booklet gifts www.nvctrainingsource.com. www.livecompassionbook.com    JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core.  Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

Join us in January virtually at Awaken Your Dream Life! http://jjflizanes.com/dreamlife   Interested in starting or growing a business?  http://jjsinnercirclemastermind.com   Cristhian Cadenas is a transformative shamanic energy healer and Marine Corps veteran, rooted in the profound wisdom of his ancestral lineage from Northern Peru. With a life steeped in celestial revelations and resilient transcendence through hardships, Cristhian embodies a fervent passion for holistic healing and spiritual awakening. Drawing from a rich tapestry of traditional shamanic practices and modern therapeutic techniques, Cristhian facilitates journeys through the intricate landscapes of the soul, addressing energetic imbalances and uncovering profound insights. He integrates energy clearing, chakra balancing, soul retrieval, crystal healing, and sound therapy to offer a uniquely tailored experience of profound healing and personal empowerment. Cristhian’s compassionate and supportive approach creates a sanctuary where individuals can explore their inner selves, release stagnant energies, and embrace their true potential. He is deeply dedicated to helping others rediscover their authentic selves and achieve balance, joy, and fulfillment, ensuring every soul he encounters receives the most effective and transformative healing experience possible. As a dedicated guide and facilitator, Cristhian continuously expands his knowledge, immersing in advanced training and diverse healing traditions. He leads transformative expeditions and pilgrimages to Peru, connecting with places of power and the elder Q’ero shamans, enabling deeper connections to ancestral wisdom and sacred landscapes. http://www.themoderndaymedicineman.com/ For the free gifts talked about in this episode, visit http://jjflizanes.com/shaman   JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core.  Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com  

Ready to grow in a new way and tap into your brilliance? Join us at Awaken Your Dream Life Virtually in January! http://jjflizanes.com/dreamlife   Interested in starting or growing a business?  Check out the Inner Circle Mastermind http://jjsinnercirclemastermind.com   About my guests today: Maureen Covinsky is no stranger to healing loss. As an Auditory Mentor, Maureen uses her education and years of personal experience to assist those with hearing loss or family members of those losing their hearing. She has created a step by step guide on how to adapt to hearing loss while living a full and thriving life. From the emotional toll hearing decline can have on all involved, Maureen can help ease the transition and offer tools that support the journey. http://maureenhearingcoach.com   Sonia Lamb has been a seasoned entrepreneur and business owner for over 12 years.  After graduating at the top of her class, Sonia realized how passionate she was about helping people feel good about themselves both inside and out.  After 25 years in the beauty industry, Sonia was ready to focus more on helping her clients with their inner beauty so she completed the Empowerment Strategist Certification course and is inspiring others to seek a more comprehensive relationship with the Law of Attraction, healing core wounds and to teach people how to go all in and bet on themselves.  https://www.instagram.com/mariposacollectives/   Helen Raptoplous is an advocate for people to live their best and most IDEAL lives possible! Learning, growing and playing with all the enchanting POSSIBILITIES life offers is what lights me up! Being of service in supporting people to actualize their BEST life possible is an art I strive to master. http://webinarswithhelen.com    http://aimforideal.com     Krista Burkling studied psychology and planned to become a therapist with a focus on a more holistic approach. She realized that she wanted to help people in a way that incorporates the whole mind, body & spirit. She loves working with all people but has a special connection with doing a deep dive into relationship issues and the mother wound. She really enjoys working with mothers with children of all ages, those on their journey toward motherhood or whom are moving beyond that journey for various reasons. She is excited to be an Empowerment Strategist and use all of her skills, intuition and knowledge to lead people to their best possible version of themselves. http://kristalaurencoaching.com   Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, health coach and single mother who lives to help people find their inner strength and power.  Vesta works with strong women and men who have forgotten their power and want it back.  She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others.  As a single mother and provider, Vesta has tested the tools that cultivate self-love and compassion in the throws of stress and responsibility. https://www.instagram.com/vitalitywithvesta/    http://vitalitywithvesta.com http://powerofchoosingyou.com   JJ Flizanes is an Empowerment Strategist, Creator of the Empowering Minds Network and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. As Director of Invisible Fitness Inc, JJ has written 2 previous books Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core.  Since 2018, JJ has focused all of her attention on the emotional side of wellness with her podcasts, courses and live events. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com