
Spirit, Purpose & Energy
Spirit, Purpose & Energy is a show filled with Law of Attraction, Astrology, Feng Shui, Numerology, Meditation, Intuition and everything under a spiritual theme. From weight loss to relationships, this show will help you live a happy life filled with purpose, spirit, energy and love.
Latest episodes

9 snips
May 31, 2022 • 33min
Ep. 348: 5 Ways to Allow in More
Early Bird Ticket Pricing Ends TODAY for Awaken Your Dream Life! http://jjflizanes.com/dreamlife Roadmap to Emotional Healing http://jjflizanes.com/roadmap Empower U Group http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

7 snips
May 24, 2022 • 60min
Ep. 347: Mistletoe Therapy with Dr. Nasha Winters
Early Bird Tickets available for Awaken Your Dream Life! http://jjflizanes.com/dreamlife Dr. Nasha Winters is a sought-after luminary and global healthcare authority in integrative cancer research. She consults with physicians around the world bridging ancient therapies with advancements in modern medicine in the digital era. A personal journey with cancer and a medical career spanning over 27 years has Dr. Nasha on a mission to educate and empower the nearly fifty percent of the population expected to have cancer in their lifetime. Her quest to save her own life has transformed into a mission to support others on a similar journey. Dr. Nasha travels the world to explore integrative cancer clinics, vet cancer protocols for research projects, speak at conferences, and meet with colleagues to help them apply metabolic approaches with their patients. http://drnasha.com https://mtih.org/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

May 17, 2022 • 42min
Ep. 346: Your Inner Prostitute
Early Bird Tickets available for Awaken Your Dream Life! http://jjflizanes.com/dreamlife Empower U Group http://jjflizanes.com/eu Strengthening Intuition Course http://jjflizanes.com/intuition JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

May 10, 2022 • 44min
Ep. 345: Reversing Disease with The Gerson Therapy
Early Bird Tickets available for Awaken Your Dream Life! http://jjflizanes.com/dreamlife Dr. Patrick Vickers is Director and Founder of the Northern Baja Gerson Center in Rosarito, Mexico; the world's premier clinic for the natural treatment of cancer and advanced disease specializing in the Advanced Gerson Therapy. At the age of 11, after witnessing a miraculous recovery from a chiropractic adjustment, Dr. Vickers' passion for natural medicine was born. Born and raised outside of Milwaukee, Wisconsin, Dr. Vickers obtained undergraduate degrees in Pre-med from the University of Wisconsin-Madison and Life University in Marietta, Georgia before going on to receive his Doctorate in Chiropractic from New York Chiropractic College in Seneca Falls, New York in 1997. While a student at NYCC, Dr. Vickers befriended Charlotte Gerson; the last living daughter of Dr. Max Gerson, M.D. Nobel Peace Prize Laureate, Dr. Albert Schweitzer, called Dr. Gerson, " The most eminent genius in medical history," as Dr. Gerson was reversing a vast majority of degenerative diseases, including terminal cancer. Upon graduation, Dr. Vickers went on to study directly under Charlotte Gerson, which included studying Dr. Gerson's handwritten files of all his active patients between 1910-1959. Six years ago, recognizing a desperate need to preserve Dr. Gerson's legacy and the progression of his therapy, Dr. Vickers opened up Northern Baja Gerson Center in Rosarito, Mexico which, rapidly, has become one of the premier clinics in the world for the treatment of advanced disease. Since its inception in 2013, Dr. Vickers and his clinic have been chronicled in the epic documentary, The Truth About Cancer: A Global Quest and his patient chronicled in the movie, The Beautiful Truth. Currently, Dr. Vickers is in the process of opening Asia's first Gerson Clinic with Secretary of State of Cambodia, Sean Ngu http://gersonclinic.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

May 3, 2022 • 57min
Ep. 344: Creating Space to Open Your Heart and Mind
Early Bird Tickets available for Awaken Your Dream Life! http://jjflizanes.com/dreamlife Michelle Langdon is the owner of Blume Design Studio. It was the everchanging aspects of landscapes that drew her into this field- envisioning what it will look like years down the road. Being able to use this skill to help people enjoy their life and health through improved outdoor environments is what makes this work matter to her. http://blumedesignstudio.com Gaea Verneris is a Financial Advisor and founder of Legacy One Financial. She takes a holistic approach with her clients and experienced investors by educating and guiding them to work towards their individual and long-term financial goals. http://legacyonefinancial.com Wendy Patterson pursued academic programs in Social Services and Early Childhood Education. Later on in her journey embarked on the Empowerment Strategist Certification course to start her own coaching business; Wendy Patterson - Wellness. Currently furthering her skillset and has become a certified Neuro-Linguistic Program (NLP) Practitioner, Time Line Therapy Practitioner as well as a Hypnotherapist Practitioner. https:\\facebook.com\wendypatterson.wellness Patti Woods loves to learn, especially about health, human behavior, and life. She studied to be a teacher. She taught for 5 years while starting her family and then left teaching to raise her children and help her husband run his construction companies. Coaching has always been a common activity within every career and in her personal life, which prompted her to enrolled in the Empowerment Strategist Certification. Ned Woods has been in construction in Arizona for 40 years. He most recently has been managing the building of high-end custom homes. This year he started a general contracting company in partnership with his oldest son, Riley. Their company, Woodsmen Builders, LLC focuses on new home construction in Tonto Basin, Arizona. Dana Herrera juggles a full-time job and side gig while she is cultivating a business that utilizes her zone of genius. Linda Frazo has been in corporate American for many years and has just opened her pet sitting business Stephanie Dillon has her Bachelor’s Degree in Nursing from Ashland University and attained her Licensed School Nurse Certification through The Ohio State University. She is a 3-time breast cancer survivor and started her health coaching practice this year. @simplystephanie on Instagram JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 26, 2022 • 46min
Ep. 343: Understanding Cellular Integrity with Dr. Sveta Silverman
Dr. Silverman, former pediatric surgeon from USSR and Canadian board certified breast pathologist. In 2004, after losing mother to multiple myeloma, Dr. Silverman is on a mission to learn and teach cellular health and dis-ease. She teachers the power of nutrient dense foods, power of thoughts positivity and drive to happiness, power of exercise, essential supplementation and cellular upregulation. The goal of her life is to inspire people to take charge of their lives, health and ultimately happiness. http://hugswithsveta.com Her YouTube channel: https://www.youtube.com/channel/UCy5XNT83el4qOsTn1aq8SyQ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 19, 2022 • 1h 2min
Ep. 342: Choosing a Superfood with David Avocado Wolfe
Rockstar of superfoods, David Avocado Wolfe, discusses choosing superfoods, benefits of cacao, goji berry, aloe vera, and hemp seed. Talks about making healthy chocolate treats, growing cacao, mindful eating with superfoods, fat importance, smoothie recipes, activated charcoal benefits for pets, detoxification, and genetic activation benefits of superfoods like charcoal, goji berries, and vanilla.

Apr 12, 2022 • 1h 10min
Ep. 341: Side Effects, Recipes and Protocols with Dr. Christiane Northrup
Pine Protocol http://narayanbeauty.com Use code JJ for 10% off Personalized Homeopathy Jeanne Peters RD http://nourishingwellness.com Christiane Northrup, M.D., is the New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, and Goddesses Never Age, as well as the host of eight public television specials. A board-certified OB/GYN with more than thirty years of clinical experience, Dr. Northrup has been featured on The Oprah Winfrey Show, The View, the Today Show, and Good Morning America, among many others. http://drnorthrup.com JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Apr 5, 2022 • 57min
Ep. 340: The Sleep Doctor with Dr. Micheal Breus
DOORS close today for The Roadmap for Emotional Healing LIVE course in April http://jjflizanes.com/roadmap Michael J. Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. He is one of only 168 psychologists in the world to have taken and passed the Sleep Medicine Boards without going to Medical School. Dr. Breus is the author of four books with the newest book (2021) Energize! Go from dragging Ass to kicking it in 30 days, adds the concepts of Movement (not exercise), and Intermittent-Fasting to his already famous Sleep Chronotypes. And it was recently named one of the top books of 2021 by The Today Show. In his 3rd book (2017) The Power of When, which is a ground breaking bio-hacking book proving that there is a perfect time to do everything, based on your biological chronotype (early bird or night owl). Dr. Breus gives the reader the exact time to have sex, run, a mile, eat a cheeseburger, buy, sell, ask your boss for a raise and much more based on over 200 research studies. He is an expert resource for most major publications doing more than 400 interviews per year (Oprah, Dr. Oz, The Doctors, NY Times, Wall Street Journal etc.-list available). Dr. Breus has been in private practice for 23 years and recently relocated to and was named the Top Sleep Doctor of Los Angles, By Readers Digest. http://energizemyself.com http://chronoquiz.com/ JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book

Mar 29, 2022 • 50min
Ep. 339: Tackling Loneliness
Applications Open for Empowerment Strategist Certification 2022 (2 slots left!) http://jjflizanes.com/cert Roadmap to Emotional Healing Course in April LIVE http://jjflizanes.com/roadmap Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are internationally-respected couple's therapists, educators, speakers, and New York Times bestselling authors. Together, they have written over 10 books with more than 4 million copies sold, including the timeless classic, Getting the Love You Want: A Guide for Couples. In addition, Harville has appeared on the Oprah Winfrey television program 17 times! Harville and Helen co-created Imago Relationship Therapy to promote the transformation of couples and families by a creating relational culture that support universal equality. In addition, they've developed resources that help couples, families, and educators strengthen their relationship knowledge and skills. They are the co-founders of Imago Relationships International, a non-profit organization that has trained over 2,000 therapists and educators in 51 countries around the world. https://harvilleandhelen.com/ http://imagorelationships.org https://safeconversations.com/ Still Face Baby Video https://www.youtube.com/watch?v=apzXGEbZht0 JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Grab a free copy of the Invisible Fitness Formula at http://jjflizanes.com/book