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The Couples Therapist Couch

Latest episodes

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4 snips
Jun 30, 2025 • 44min

249: Parents of Teenagers with Marie Vakakis

Marie Vakakis, a therapist and relationship educator, shares insights on parenting teenagers. She discusses the balance between family and couples therapy, emphasizing the importance of clear communication within families. Marie highlights the emotional complexities of navigating different parenting styles and the need for consistent dialogue. She also encourages parents to express vulnerability and model emotional communication. Her advice aims to foster healthier relationships between parents and their teens through effective communication strategies.
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18 snips
Jun 23, 2025 • 51min

248: Imposter Syndrome with Dr. Jill Stoddard

Dr. Jill Stoddard, a psychologist and author known for her work on acceptance and commitment therapy, dives into the nuances of Imposter Syndrome. She explores how it manifests in couples and its effects on communication. The conversation highlights the importance of embracing vulnerability and discomfort for personal growth, offering practical strategies to manage anxiety. Jill also discusses the five personas associated with Imposter Syndrome, emphasizing self-reflection and genuine connection as pathways to overcoming feelings of inadequacy.
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10 snips
Jun 17, 2025 • 54min

247: Acceptance and Commitment Therapy (ACT) with Dr. Jill Stoddard

Join psychologist Dr. Jill Stoddard, a speaker and author renowned for her work in Acceptance and Commitment Therapy (ACT). In this insightful discussion, Jill unveils how to embrace discomfort and practice self-compassion, inspiring listeners to align their actions with personal values. She tackles common challenges like imposter syndrome while emphasizing the importance of psychological flexibility. With practical strategies, Jill encourages finding fulfillment through authenticity and intentional living, inviting listeners to be their true selves.
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Jun 9, 2025 • 48min

246: PACT Informed Couples Therapy with Michelle Garraway

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Michelle Garraway about PACT Informed Couples Therapy. Michelle is the Founder & Clinical Director of The Relationship Agency, where she specializes in PACT (Psychobiological Approach to Couples Therapy). Hear what makes the PACT model fun & different, how the PACT process works with couples, what you can learn when couples face towards each other, some of the most common PACT exercises, and when it’s time to have your clients focus on soothing. To learn more about Michelle Garraway, The Relationship Agency, and The PACT Institute, visit: TheRelationshipAgency.com Instagram @Relationships.Are.Everything ThePACTInstitute.com  
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Jun 2, 2025 • 40min

245: The Vagina Whisperer and Floored with Dr. Sara Reardon

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Dr. Sara Reardon about being The Vagina Whisperer and her new book, Floored. Dr. Sara Reardon is a Board-Certified Pelvic Floor Physical Therapist and Mom of 2. Hear why the pelvic floor can have a big impact on relationships, how to help couples navigate the topic of painful sex, the shame that occurs when you’re having issues with your pelvic floor, why it helps to talk through pelvic floor concerns as a couple, and signs you should visit a Pelvic Floor Physical Therapist. To learn more about Dr. Sara Reardon, The Vagina Whisperer, and Floored, visit: TheVagWhisperer.com Floored Instagram @The.Vagina.Whisperer TikTok @TheVagWhisperer  
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May 26, 2025 • 60min

244: The Science of Revenge with James Kimmel, Jr.

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with James Kimmel, Jr. about The Science of Revenge. James Kimmel, Jr., JD is a violence researcher, psychiatry lecturer, and author who explores the science of revenge, addiction, forgiveness, and violence. He’s the author of 3 books on revenge and forgiveness, the latest being The Science of Revenge. Hear why we naturally want to seek revenge, what goes on in our brain when we seek revenge, why revenge addiction is like drug addiction, how to move your clients away from violence, and how to help them understand how they can truly be healed. To learn more about James Kimmel, Jr., The Science of Revenge, and the Miracle Court App, visit: JamesKimmelJr.com The Science of Revenge MiracleCourt.com  
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May 19, 2025 • 23min

243: Commitment in Couples Therapy with Shane Birkel

Discover the intricacies of commitment in couples therapy, especially for those on the brink of divorce. Explore the challenges posed by discernment counseling and learn how to assist partners when one is leaning out. The discussion highlights the importance of setting goals and expectations early in therapy. Additionally, delve into an engaging community for professionals, complete with resources for real-time feedback and consultations.
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May 12, 2025 • 45min

242: The Go-To Relationship Guide for Gay Men with Tom Bruett

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Tom Bruett about The Go-To Relationship Guide for Gay Men. Tom Bruett, LMFT is a therapist, trainer, consultant, and author who works extensively with the queer community. He is the founder of the Queer Relationship Institute, which provides therapy for queer folx and training for therapists who work with queer relationships. Hear how to be more open & sensitive with your clients, the 7 stages of relational development, why you should trust your intuition with your clients, how to work better with queer couples, and how to model that these types of conversations are okay. To learn more about Tom Bruett, the Queer Relationship Institute, and The Go-To Relationship Guide for Gay Men, visit: QueerRelationshipInstitute.com The Go-To Relationship Guide for Gay Men  
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May 5, 2025 • 39min

241: 'Til Stress Do Us Part with Elizabeth Earnshaw

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this episode, Shane talks with Elizabeth Earnshaw about the themes from her new book, ‘Til Stress Do Us Part. Elizabeth is a Licensed Marriage and Family Therapist (LMFT) and Clinical Fellow of The American Association of Marriage & Family Therapy. She also founded A Better Life Therapy, where she sees couples in her tailored weekend intensives. Over the past 15 years, she’s become one of today’s most trusted relationship teachers. Hear why couples fight when they love each other, how to help clients manage stress, how to get them to be more compassionate towards each other, the most common stressors as parents, and how to help your clients internalize concepts with metaphors, analogies, and pictures. To learn more about Elizabeth Earnshaw, A Better Life Therapy, and ‘Til Stress Do Us Part, visit: ElizabethEarnshaw.com ABetterLifeTherapy.com ‘Til Stress Do Us Part Instagram @LizListens  
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Apr 28, 2025 • 35min

240: Emotional Abuse with Shane Birkel

This episode is brought to you by Alma. Visit HelloAlma.com/ATPP to learn more Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/ In this solo episode, Shane dives into emotional abuse. Hear why emotional abuse is so complicated, how it compares to physical abuse, how different family environments impact the potential for emotional abuse, examples of boundary violations, and how to stick to the principle of non-violence with your clients and yourself.

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