

The Progression Project
Erik Antonson
Podcast by Erik Antonson
Episodes
Mentioned books

Jun 14, 2024 • 1h 13min
135 - Charles Dasher
Charles Dasher, also known as Dasher (@dasherfilms), runs a wing foil camp in Bonaire. With a lifelong passion for chasing wind, he has a background in windsurfing and is an early adopter of wing foiling. He is also a videographer.

100 snips
May 10, 2024 • 1h 43min
134 - Josh Waitzkin
Guest Josh Waitzkin, a multi-talented champion, discusses flow states, creativity, training, and peak performance mindsets in various disciplines like chess, martial arts, and foiling. Conversation touches on the impact of social media on consciousness, the importance of honesty in sharing gear details in foiling, and the balance needed in integrating technology like AI in areas such as chess and science.

Apr 23, 2024 • 1h 33min
133 - Albert Matheny
Albert Matheny (@promix) is the founder of Promix Nutrition and the Soho Strength Lab. He comes on the show to discuss the specific nutrition and training demands for foiling.
Albert holds a Master of Science degree in Human Performance, Bachelor of Science degrees in Exercise Physiology and Food Science/Human Nutrition, and is licensed as a Registered Dietitian.
Albert was an athlete at the University of Florida, where he competed at the S.E.C. Championships for the Gators in both track and field and cross country. After college, Albert trained and competed professionally under Barb Lindquist, the former world #1 ranked triathlete.
Albert co-founded SoHo Strength Lab in New York City , the premier personal training gym in SoHo, winning the Men’s Health Best New Independent Gym. Albert founded Promix Nutrition which has become known for making the World’s Cleanest Supplements and Snacks.

Apr 8, 2024 • 2h 4min
132- Stacy Peralta
Stacy Peralta (@stacyperalta) is a pioneer in skateboarding but defines himself as a surfer... one who is now foil brained! Stacy recounts his journey from professional athlete, to team manager, how he spotted and nurtured talent like Tony Hawk, why he moved on from stakeboarding into film making, his anti-mentors, and maybe the best definition of flow states I've yet heard. This episode is a personal favorite, and I hope you enjoy it as much as I do!

Mar 26, 2024 • 1h 14min
131 - Armie Armstrong
Armie Armstrong is the founder of Armstrong Foils and has been at the forefront of foil design and innovation from the early days. This is a wide ranging conversation, from the design process changes that lead to the new HA line, to recounting the struggles of getting their first foils to market. Enjoy

Mar 15, 2024 • 1h 8min
130 - Paul Cooper
130 - Paul Cooper by Erik Antonson

Mar 1, 2024 • 1h 30min
129 - Greg Falck
Greg is a waterman, engineer and co-founder of Omen Foils. He spent 9 years in the Canadian Military including 4 years in the Special Forces, eventually moving to the coast to pursue his dream of advancing kitesurfing through science and engineering. Greg started working with Ocean Rodeo as the lead on the project which has become known as Aluula Composites.
Greg comes on the show to discuss his military background and what he's brought into the foil world, his approach to design and love of riding waves and wind.

Feb 16, 2024 • 1h 37min
128 - Josh Ku
Josh Ku comes on to talk about some big changes in his foiling life and his recent dive into foildrive and hybrid foiling. Josh is legend and I couldn't be more stoked for him! No intro on this podcast, but it was recorded a few weeks ago so I hadn't ridden the drive yet when we recorded.

Feb 5, 2024 • 55min
127 - Mike Pedigo
Pedigo and Erik dive into the last 6 months of foiling... Florida's bad winter, surf pro's entry to the game, the Midlength revolution and scary moments in an airplane.

Jan 29, 2024 • 1h 25min
126 - Dominic Hoskyns on FoilDrive
Dominic Hoskyns (@dominichoskyns) is the head of FoilDrive Europe. He's a full-on foil frother who pioneered the ladder start to pump and wake thieving. He's recently taken the leap from being a high school teacher to join FoilDrive. Enjoy.