The Progression Project 134 - Josh Waitzkin
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May 10, 2024 
Guest Josh Waitzkin, a multi-talented champion, discusses flow states, creativity, training, and peak performance mindsets in various disciplines like chess, martial arts, and foiling. Conversation touches on the impact of social media on consciousness, the importance of honesty in sharing gear details in foiling, and the balance needed in integrating technology like AI in areas such as chess and science.
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Support and Trust
- Josh Waitzkin helped Eric Gantt during a difficult time when Gantt's wife, Sarah, was diagnosed with a brain tumor.
- Waitzkin advised Gantt to trust his gut, which proved crucial in Sarah's eventual diagnosis.
Multi-Talented Waterman
- Josh Waitzkin is a multi-talented individual with achievements in chess, Tai Chi, and Brazilian Jiu-Jitsu.
- He's also a dedicated surfer and foiler, constantly pushing his limits in water sports.
Interconnected Arts
- Different arts share common underlying principles despite technical differences. Waitzkin emphasizes learning each art's technical foundation before applying cross-disciplinary knowledge.