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9min chapter
134 - Josh Waitzkin
The Progression Project
Exploring Flow States and Enhancing Performance
The chapter delves into the speaker's personal experiences in flow states while engaging in various activities like chess, martial arts, and magic tricks, highlighting valuable insights and enhanced performance. They discuss strategies to slow down time and improve skills, and the importance of concentration and reintegration of the technical mind into flow states for accessing deeper flow states of performance.
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