
The Progression Project
Podcast by Erik Antonson
Latest episodes

Dec 3, 2024 • 1h 49min
142 - Ziggy Alberts
Ziggy Alberts is an Australian musician and lifelong waterman with a love foiling and twin-fins. In this episode we explore the relationship between music and surfing, the feelings foiling and playing huge crowds, tour life, foil board design, foil design evolution and so much more. For those of you who haven't heard Ziggy's music, I've included a personal favorite song, Runaway, right after the intro. Enjoy!
ARIA Triple Platinum Certified, independent Australian singer-songwriter, Ziggy Alberts ( @ziggyalberts ) shares his love of nature and the ocean not only through his lyrics but in his pursuit of waves and adventure whenever possible. "Surfing and music are the balance for my life. It keeps me accountable to pursuing my adventures, which keeps me free and it works great because I always end up working on so much music and poetry while on surf trips. Without surfing and without adventure there isn't that raw, rugged nature and physicality which is so part and parcel to my inspiration. WIthout surfing and adventure, it is just empty words because a lot of people identify my music and poetry with a sense of adventure" said Ziggy.

Nov 15, 2024 • 1h 53min
141 - Zeke Lau
Zeke Lau (@zekelau) is a professional surfer from Hawaii. He's a 2x Sunset Pro champ and won the US Open of Surfing and The Ultimate Surfer. In 2018 Zeke started prone foiling and then this year he's taken on downwind. This is a wide ranging conversation covering the struggles of the dw journey, differences in flow states between surfing and foiling and competition, his approach to learning and why maybe it's not the best way to learn dw by full sending an 8 mile run before really getting the pop up dialed. You guys are going to love this one! Enjoy.

Oct 30, 2024 • 1h 36min
140 - Edo Tanas
Edo Tanas (@whoedo) is the current world champ in downwind foiling winning both the M2O and M2M this year. This episode is an inside look at what creates a champion, his olympic wind surfing goals, transition to foiling, spending his teen years in Hong Kong, and his move to Hawaii.

Oct 7, 2024 • 1h 17min
139 - Andrew Sayre
Andrew Sayre is a Hood River based foiler who describes himself as jack of all trades, professional at none. From Rhode Island, a sailor, surfer and backcountry skier who made his way to the Gorge via an extended stint in Jackson Hole, he now calls Hood River home. A KT team rider and SUP foiling addict, he logs 200+ days on the water with the local group of riders all pushing the sport forward. On this episode he recounts the story of getting hit with his foil and nearly bleeding out in the gorge. We dive into safety in foiling, and steps we can take to be prepared if something does happen.

Sep 12, 2024 • 1h 12min
138 - Cash Berzolla
Cash Berzolla is an 18-year-old waterman from Maui who is currently leading progression in wing foiling. He's recently released "Cash" a short film showcasing his foiling in South Africa. In this podcast we discuss his early start in surfing, approach to learning and progression, the J-Bay experiment and filming Cash and his new found love of music. Enjoy!

Aug 22, 2024 • 1h 38min
137 - Dave Kalama
Living legend Dave Kalama returns to discuss his current mindset, how downwind as a sport is progressing, how good ideas can be missed, the evolution of design and his battle to love high aspect foils.

Jul 22, 2024 • 1h 12min
136 - Steve Tobis
Steve Tobis returns to discuss the race scene in maui and the upcoming M2M and M20, foil design and testing we've been doing with UniFoil, board design trends and training for downwind.

Jun 14, 2024 • 1h 13min
135 - Charles Dasher
Charles Dasher, also known as Dasher (@dasherfilms), runs a wing foil camp in Bonaire. With a lifelong passion for chasing wind, he has a background in windsurfing and is an early adopter of wing foiling. He is also a videographer.

100 snips
May 10, 2024 • 1h 43min
134 - Josh Waitzkin
Guest Josh Waitzkin, a multi-talented champion, discusses flow states, creativity, training, and peak performance mindsets in various disciplines like chess, martial arts, and foiling. Conversation touches on the impact of social media on consciousness, the importance of honesty in sharing gear details in foiling, and the balance needed in integrating technology like AI in areas such as chess and science.

Apr 23, 2024 • 1h 33min
133 - Albert Matheny
Albert Matheny (@promix) is the founder of Promix Nutrition and the Soho Strength Lab. He comes on the show to discuss the specific nutrition and training demands for foiling.
Albert holds a Master of Science degree in Human Performance, Bachelor of Science degrees in Exercise Physiology and Food Science/Human Nutrition, and is licensed as a Registered Dietitian.
Albert was an athlete at the University of Florida, where he competed at the S.E.C. Championships for the Gators in both track and field and cross country. After college, Albert trained and competed professionally under Barb Lindquist, the former world #1 ranked triathlete.
Albert co-founded SoHo Strength Lab in New York City , the premier personal training gym in SoHo, winning the Men’s Health Best New Independent Gym. Albert founded Promix Nutrition which has become known for making the World’s Cleanest Supplements and Snacks.