The Jefferson Fisher Podcast

Ever felt like you're talking to a wall? This discussion dives into how to handle interactions with narcissistic personalities without losing your cool. It reveals the cyclical nature of their manipulative behavior and introduces practical strategies for effective communication. Learn about the 'praise or provoke' dynamic, and discover how to respond calmly while involving others in conversations. By understanding these tactics, you'll protect your peace and navigate the challenges of dealing with difficult individuals more effectively.

Discover effective strategies to enhance communication in your relationships. Learn how to navigate post-work conversations with a 'three-question rule' to ease stress. Explore the importance of active listening and techniques like mirroring for deeper engagement. Tackle the challenges of dealing with dishonesty in conversations while maintaining your composure. Gain insights into staying calm and clear during difficult discussions.

Ending any relationship is tough, but it doesn’t have to be harsh. Learn effective strategies to navigate breakups with clarity and compassion. Discover the importance of direct communication and expressing gratitude while cutting ties. Embrace authenticity to ensure that everyone involved can move forward without unnecessary hurt. It's all about kindness in the end—not confusion!

In this engaging discussion, Erin McGoff, a workplace communication expert and viral career content creator, shares invaluable insights for boosting confidence at work. She provides practical scripts for navigating tricky conversations, like tackling the infamous interview question about weaknesses. Erin also reveals strategies for addressing passive-aggressive behavior and negotiating raises gracefully. With anecdotes from her own experiences, she emphasizes the importance of self-compassion and effective communication in building professional relationships.

Discover how your inner circle shapes your communication style and the words you use. Personal anecdotes reveal the deep influence of family and environment on our speech patterns. Learn to conduct a communication audit to identify and break old habits. Embrace empowering vocabulary by surrounding yourself with uplifting individuals. This insightful discussion encourages self-reflection to enhance your voice and purpose in the world.

If somebody came and wiped out my entire reputation and communication history — gone, erased — this is exactly how I’d rebuild it. In today’s episode, I’m sharing the three rules I would live by if I had to start over from scratch. We’re talking about how every word matters, why consistency is non-negotiable, and how welcoming the hard conversations can completely change the game. If you want to be known as someone who leaves a lasting, positive impact — at work, at home, everywhere — this is where it starts. This episode is sponsored by Cozy Earth. Upgrade Your Every Day. Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out. Special Offer! To celebrate Moms everywhere, this weekend only, May 2-4, Cozy Earth is giving my listeners a special promo: Buy One, Get One Free bamboo pajamas!! Use code JEFFERSONBOGO to take advantage of this! She deserves the best! Order my new book, The Next Conversation, or listen to the full audiobook today. Like what you hear? Don’t forget to subscribe and leave a 5-star review! Suggest a topic or ask a question for me to answer on the show!  Want a FREE communication tip each week? Click here to join my newsletter.  Join My School of Communication Watch my podcast on YouTube  Follow me on Instagram  Follow me on TikTok Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover key parenting skills that help shape future communicators. Learn how teaching kids to handle 'no' gracefully fosters resilience. Dive into the art of disagreeing respectfully and the importance of kindness in challenging situations. Real-life stories illustrate effective communication strategies within families. Unlock the secrets to encouraging healthy debates and interactions among siblings for stronger bonds and better understanding. Perfect for parents seeking to equip their children with vital communication tools!

Ever felt stuck in a conversation with a narcissist? Discover practical strategies to maintain your integrity while setting boundaries. Learn how to manage emotional distance and not let manipulative tactics drag you down. Embrace personal growth and nurture meaningful relationships, all while navigating these tricky dynamics. Plus, get updates on exciting book signings and a new communication skills program!

Feeling nervous before a big conversation is totally normal and even beneficial. This discussion shares three practical techniques to manage anxiety and boost confidence. Tips on expressing emotions openly and embracing vulnerability are highlighted. Transforming nerves into a strength can lead to more authentic and meaningful connections. Whether preparing for a pivotal talk or seeking to enhance everyday communication, these insights provide valuable tools for success.

In a whirlwind of book tour reflections, the discussion revolves around empowering self-control when faced with disrespect. The speaker shares a transformative mindset shift that promotes peace and confidence. Listeners learn techniques to regulate their fight-or-flight responses and effectively utilize breath as a calming tool. The emphasis is on not being a receptacle for others' emotional baggage, encouraging a proactive approach to challenging interactions. It’s all about maintaining composure and navigating conflicts with grace.