The Jefferson Fisher Podcast

Join Robert Greene, author and strategist known for his insights on power dynamics, as he delves into the nature of influence and manipulation. He shares how power can be both a tool and a trap, emphasizing the importance of self-love and setting boundaries. Greene explains how to spot manipulators and discusses the strategic use of communication for better relationships. Plus, he offers a sneak peek into his forthcoming book, inspired by a near-death experience, highlighting the need to appreciate life's wonders.

Ever felt weighed down by someone else's bad mood? Discover how you can stop negative energy from ruining your day. Learn three practical tools: calling out tension in the room, separating someone's tone from the truth, and protecting your own presence. Jefferson shares a mediation example that illustrates how to deflate hostility by naming discomfort. Instead of trying to fix other people's problems, prioritize your peace and stay grounded. Get ready to empower your conversations and reclaim your emotional space!

Discover how to engage in calm, constructive conversations with those you deeply disagree with. Learn a three-step framework: identify underlying needs instead of battling opinions, shift from proving your point to seeking understanding, and prioritize your emotional well-being. The host shares practical phrases and strategies to navigate tricky discussions, ensuring you walk away feeling proud, not frustrated—perfect armor for those holiday gatherings!

This discussion dives deep into the importance of authenticity over polished conversation. It highlights how perfection can undermine trust while admitting struggle fosters connection. The difference between integrity and authenticity is explored, emphasizing that being real trumps merely acting right. Jefferson encourages listeners to focus on their presence in conversations rather than relying on technical skills. The episode wraps up with a call to embrace genuine dialogue, pushing back against the urge to perform.

In this conversation, Jamie Kern Lima, founder of IT Cosmetics and bestselling author, shares her inspiring journey from a Denny's waitress to a billionaire CEO. She opens up about the self-doubt she faced and how she transformed rejection into motivation. Jamie discusses the pivotal moment that fueled her to create inclusive beauty products and highlights the importance of curating a supportive circle. With practical advice on reframing rejection and building self-worth, her story is a powerful reminder to chase your dreams regardless of the obstacles.

Feeling like a conversation is slipping away? Discover how to reclaim control with three powerful techniques! Learn to use smart reset questions to disrupt negative momentum. Explore 'Did you mean...' phrases to clarify intentions and address dismissive comments. Plus, find out why strategic silence can be your best ally. These tools will keep you composed and confident, helping you navigate any conversation with ease.

Discover how to maintain your composure when faced with anger or blame. Learn the powerful technique of 'observe, don’t absorb' to manage your reactions. Find out how intentional breathing can help ground you before you respond. Simple yet effective rules, like keeping your answers brief, can prevent miscommunication and protect your position. Get ready to transform conflict into a calm conversation with practical tools and mindsets that keep you cool under pressure.

Discover how small changes in language can transform difficult conversations. Learn why 'you' statements create defensiveness and how 'I' statements foster understanding. Find out how weak disclaimers can undermine your message and why sometimes silence is more powerful. Jefferson shares techniques for reframing discussions to avoid circular arguments and clarify next steps. Equip yourself with these insights to communicate with impact and respect!

Dr. Becky Kennedy, a clinical psychologist and founder of the Good Inside parenting platform, shares insights for parents on understanding children's behavior. She emphasizes reframing misbehavior as a skill deficit and the importance of a generous mindset in parenting. Becky discusses practical strategies like validating feelings with 'I believe you' and using 'you really wish' to teach frustration management. She also highlights the value of sibling arguments for developing problem-solving skills and stresses that connection can be rebuilt after parenting mistakes.

Navigating difficult conversations? Discover how being overly nice can leave you steamrolled. Learn the crucial difference between superficial niceness and genuine kindness. Jefferson shares practical tips for standing your ground while maintaining respect, emphasizing that honesty is key. With actionable phrases and a refreshing perspective, you'll see kindness as a powerful tool rather than a weakness. Remember, it's not about pleasing everyone but cultivating deeper, more honest connections.