
Upside Strength Podcast
[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances.
[EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, researchers, and many others who each bring a piece to help build your puzzle of knowledge.
Latest episodes

Jan 29, 2023 • 1h 22min
[EN] Olav Aleksander Bu on the Physiology and Psychology of Peak Performance || #273
GUEST:
Olav is the Head of performance for the Norwegian Olympic team in triathlon since 2015. As an internationally renowned coach he has made solid contributions in revolutionizing the way top athletes train through his unique training methodology “Entalpi”. As head coach for the Olympic and world record holding champion Kristian Blummenfelt and world champion Gustav Iden, he has beenvital in making history within triathlon in recent years. With his athletes and the “Norwegian Method” he has forever changed the swim-bike-run landscape. Olav has been essential in both winning an Olympic gold medal, breaking worldrecords, and sweeping all three podium places in WTS in Bermuda 2018.
EPISODE LINKS:
► https://www.entalpi.com/team/olav
CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc
► Courses: https://www.upsidestrengthacademy.com/
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

Jan 22, 2023 • 1h 5min
[EN] Gordo Byrn on Loading Appropriately & Radical Recovery || #272
GUEST:
Gordo Byrn is a former private equity investment banker, Elite ultra-endurance athlete, a student of human performance, an endurance coach, and, mostly, a devoted family man. He’s also the co-author of Going Long.
EPISODE LINKS:
► https://feelthebyrn.blog/
► https://twitter.com/feelthebyrn1
CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc
► Courses: https://www.upsidestrengthacademy.com/
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

Jan 15, 2023 • 1h 5min
[EN] Sam Loch on Breaking World Records & Breathing Better || #271
GUEST:
Sam is a coach & consultant, Australian two-time Olympian in rowing (2008 & 2012), world record holder, Certified Strength & Conditioning Specialist and formerly, a Senior Sport Scientist at adidas. He has a B.A. in Anthropology from Princeton University, is a husband and father.
Personal Records
Indoor rowing - 500m - 1.11.4, 1k - 2:39.5, 2k - 5:49.4
Squat - 272.5kg/601lb, Bench Press - 187.5kg/413lb, Deadlift - 320kg/705kg
Running, Marathon - 3hr 14mins
EPISODE LINKS:
► IG: https://www.instagram.com/samloch
► www.thewattfarm.com/preseason
► https://www.thewattfarm.com/store/lots-of-watts
CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc
► Courses: https://www.upsidestrengthacademy.com/
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

Jan 8, 2023 • 1h 35min
[EN] Michele Letendre on Being a Great Coach & Elite Programming || #270
GUEST:
Ancienne athlète Crossfit, 2011-2016
Créatrice Deka Compétition
Coach Patrick Vellner & autres
EPISODE LINKS:
► IG: https://www.instagram.com/mich_letendre
► IG: https://www.instagram.com/dekacomp
► Www.dekacomp.com
CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc
► Courses: https://www.upsidestrengthacademy.com/
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

Jan 1, 2023 • 1h 1min
[EN] Quentin Gallea on the Art and Science of Statistics || #269
GUEST:
I am a researcher and lecturer, passioned (obsessed) by causality.
EPISODE LINKS:
►https://www.quentingallea.com
►https://www.ted.com/talks/quentin_gallea_how_to_question_numbers_and_prevent_manipulation
► https://lu.linkedin.com/posts/quentin-gallea-phd-74641b56_research-academicresearch-academia-activity-6985885637946056704-t2WZ?trk=public_profile_like_view
CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc
► Courses: https://www.upsidestrengthacademy.com/
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

Dec 28, 2022 • 1h 14min
[FR] Ken Porchet sur le Coach Entrepreneur & son Développement || #268
SPONSOR: Cet épisode t'es présenté par la formation ErgMaster. Pour accéder gratuitement à la formation, visite ce lien: https://www.upsidestrengthacademy.com/ergmaster
INVITÉ:
Après plus de 5 ans comme personal trainer indépendant Ken crée Fundamentals pour accompagner les professionnels de la santé dans le développement de leur business. La volonté derrière ce projet est de permettre aux coachs, nutritionnistes et thérapeutes de développer leurs ''skills'' d'entrepreneur(e) de manière alignée avec qui ils sont pour qu'ils puissent vivre pleinement et sereinement de leur métier.
LIENS:
► IG: https://www.instagram.com/thefundamentals.ch/
INFO PODCAST:
► Site Web Podcast: https://anchor.fm/upside-strength-podcast
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX
► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe
CONNECT:
► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5
► Boutique: https://upsidestrength.myspreadshop.ch/
► Formations: https://www.upsidestrengthacademy.com/
► Podcast: https://upsidestrength.podbean.com/
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)
▶︎ Breathe Way Better: 10% off avec "UPSIDE2022" sur https://checkout.square.site/buy/NGJCRY5FFAVI2BLBRFEZU22B
▶︎ Concept 2 (5% off + livraison gratuite en France): email moi pour la mise en contact info@upsidestrength.com
▶︎ Vo2 Master (5% off): email moi pour la mise en contact info@upsidestrength.com
▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=1578 (50% de rabais sur ton premier mois)
▶︎ BokaFood.ch: https://bokafood.ch ("UPSIDE" pour un rabais de 10% sur ta commande)
DISCLAIMER:
Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Dec 25, 2022 • 1h 7min
[FR] Thomas Benayoun sur l’Entrepreneuriat en tant que Kiné || #267
SPONSOR: Cet épisode t'es présenté par la formation ErgMaster. Pour accéder gratuitement à la formation, visite ce lien: https://www.upsidestrengthacademy.com/ergmaster
INVITÉ:
Thomas est le Fondateur de Training Therapie, Kinésithérapeute et Préparateur physique
LIENS:
► https://www.training-therapie.fr/
INFO PODCAST:
► Site Web Podcast: https://anchor.fm/upside-strength-podcast
► Apple Podcasts: http://apple.co/3mroiB4
► Spotify: http://spoti.fi/34jJtyX
► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe
CONNECT:
► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5
► Boutique: https://upsidestrength.myspreadshop.ch/
► Formations: https://www.upsidestrengthacademy.com/
► Podcast: https://upsidestrength.podbean.com/
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
EQUIPMENT & PROMOTIONS:
▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)
▶︎ Breathe Way Better: 10% off avec "UPSIDE2022" sur https://checkout.square.site/buy/NGJCRY5FFAVI2BLBRFEZU22B
▶︎ Concept 2 (5% off + livraison gratuite en France): email moi pour la mise en contact info@upsidestrength.com
▶︎ Vo2 Master (5% off): email moi pour la mise en contact info@upsidestrength.com
▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=1578 (50% de rabais sur ton premier mois)
▶︎ BokaFood.ch: https://bokafood.ch ("UPSIDE" pour un rabais de 10% sur ta commande)
DISCLAIMER:
Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.

Dec 21, 2022 • 1h 12min
[EN] Robbie Bourke on Circadian Rhythms and Human Behaviour || #266
GUEST:
Robbie is a Strength & Conditioning Coach & Podcast Host
EPISODE LINKS:
► Podcast: https://robbiebourke.podbean.com/
CONNECT:
► Subscribe for more videos here: http://bit.ly/1Xgr5y5
► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc
► Courses: https://www.upsidestrengthacademy.com/
► Twitter: https://twitter.com/seanseale
► LinkedIn: https://www.linkedin.com/in/seanseale/
► Facebook: https://www.facebook.com/upsidestrength
► Instagram: https://www.instagram.com/upside_strength
► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/
DISCLAIMER:
► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.

Dec 18, 2022 • 1h 13min
[EN] Dr Phil Price on Building the Ultimate Hybrid Athlete || #265
GUEST:Senior lecturer at St Mary’s UniversityHost of The Progress TheoryCONNECT:► Subscribe for more videos here: http://bit.ly/1Xgr5y5► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc► Formations: https://www.upsidestrengthacademy.com/► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.

Dec 14, 2022 • 1h 10min
[FR] Vincent Foulonneau sur le Vieillissement et la Performance en Rameur Indoor || #264
SPONSOR:Cet épisode t'es présenté par la formation ErgMaster. Pour accéder gratuitement à la formation, visite ce lien: https://www.upsidestrengthacademy.com/ergmasterINVITÉ:Double champion de France d'aviron indoor 500m sprint masterAncien chercheur de l'INSEPChargé de cours en master de nutrition à l'EDNH ToulouseLIENS:► IG: https://www.instagram.com/vinfoulINFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5► Boutique: https://upsidestrength.myspreadshop.ch/► Formations: https://www.upsidestrengthacademy.com/► Podcast: https://upsidestrength.podbean.com/► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT & AFFILIATIONS:▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)▶︎ Breathe Way Better: 10% off avec "UPSIDE2022" sur https://checkout.square.site/buy/NGJCRY5FFAVI2BLBRFEZU22B▶︎ Concept 2 (5% off + livraison gratuite en France): email moi pour la mise en contact info@upsidestrength.com▶︎ Vo2 Master (5% off): email moi pour la mise en contact info@upsidestrength.com▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)▶︎ BokaFood.ch: https://bokafood.ch (