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Upside Strength Podcast

Latest episodes

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Jan 29, 2023 • 1h 22min

[EN] Olav Aleksander Bu on the Physiology and Psychology of Peak Performance || #273

GUEST: Olav is the Head of performance for the Norwegian Olympic team in triathlon since 2015. As an internationally renowned coach he has made solid contributions in revolutionizing the way top athletes train through his unique training methodology “Entalpi”. As head coach for the Olympic and world record holding champion Kristian Blummenfelt  and world champion Gustav Iden, he has beenvital in making history within triathlon in recent years. With his athletes and the “Norwegian Method” he has forever changed the swim-bike-run landscape. Olav has been essential in both winning an Olympic gold medal, breaking worldrecords, and sweeping all three podium places in WTS in Bermuda 2018. EPISODE LINKS: ► https://www.entalpi.com/team/olav CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ►  Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc ► Courses: https://www.upsidestrengthacademy.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.
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Jan 22, 2023 • 1h 5min

[EN] Gordo Byrn on Loading Appropriately & Radical Recovery || #272

GUEST: Gordo Byrn is a former private equity investment banker, Elite ultra-endurance athlete, a student of human performance, an endurance coach, and, mostly, a devoted family man. He’s also the co-author of Going Long. EPISODE LINKS: ► https://feelthebyrn.blog/ ► https://twitter.com/feelthebyrn1 CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ►  Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc ► Courses: https://www.upsidestrengthacademy.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.
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Jan 15, 2023 • 1h 5min

[EN] Sam Loch on Breaking World Records & Breathing Better || #271

GUEST: Sam is a coach & consultant, Australian two-time Olympian in rowing (2008 & 2012), world record holder, Certified Strength & Conditioning Specialist and formerly, a Senior Sport Scientist at adidas. He has a B.A. in Anthropology from Princeton University, is a husband and father. Personal Records Indoor rowing - 500m - 1.11.4, 1k - 2:39.5, 2k - 5:49.4 Squat - 272.5kg/601lb, Bench Press - 187.5kg/413lb, Deadlift - 320kg/705kg Running, Marathon - 3hr 14mins EPISODE LINKS: ► IG: https://www.instagram.com/samloch ► www.thewattfarm.com/preseason ► https://www.thewattfarm.com/store/lots-of-watts CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ►  Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc ► Courses: https://www.upsidestrengthacademy.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.
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Jan 8, 2023 • 1h 35min

[EN] Michele Letendre on Being a Great Coach & Elite Programming || #270

GUEST: Ancienne athlète Crossfit, 2011-2016 Créatrice Deka Compétition Coach Patrick Vellner & autres EPISODE LINKS: ► IG: https://www.instagram.com/mich_letendre ► IG: https://www.instagram.com/dekacomp ► Www.dekacomp.com CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ►  Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc ► Courses: https://www.upsidestrengthacademy.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.
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Jan 1, 2023 • 1h 1min

[EN] Quentin Gallea on the Art and Science of Statistics || #269

GUEST: I am a researcher and lecturer, passioned (obsessed) by causality. EPISODE LINKS: ►https://www.quentingallea.com ►https://www.ted.com/talks/quentin_gallea_how_to_question_numbers_and_prevent_manipulation ► https://lu.linkedin.com/posts/quentin-gallea-phd-74641b56_research-academicresearch-academia-activity-6985885637946056704-t2WZ?trk=public_profile_like_view CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc ► Courses: https://www.upsidestrengthacademy.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.
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Dec 28, 2022 • 1h 14min

[FR] Ken Porchet sur le Coach Entrepreneur & son Développement || #268

SPONSOR: Cet épisode t'es présenté par la formation ErgMaster. Pour accéder gratuitement à la formation, visite ce lien: https://www.upsidestrengthacademy.com/ergmaster INVITÉ: Après plus de 5 ans comme personal trainer indépendant Ken crée Fundamentals pour accompagner les professionnels de la santé dans le développement de leur business. La volonté derrière ce projet est de permettre aux coachs, nutritionnistes et thérapeutes de développer leurs ''skills'' d'entrepreneur(e) de manière alignée avec qui ils sont pour qu'ils puissent vivre pleinement et sereinement de leur métier. LIENS: ► IG: https://www.instagram.com/thefundamentals.ch/ INFO PODCAST: ► Site Web Podcast: https://anchor.fm/upside-strength-podcast ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX ► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ► Boutique: https://upsidestrength.myspreadshop.ch/ ► Formations: https://www.upsidestrengthacademy.com/ ► Podcast: https://upsidestrength.podbean.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ EQUIPMENT & PROMOTIONS: ▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”) ▶︎ Breathe Way Better: 10% off avec "UPSIDE2022" sur https://checkout.square.site/buy/NGJCRY5FFAVI2BLBRFEZU22B ▶︎ Concept 2 (5% off + livraison gratuite en France): email moi pour la mise en contact info@upsidestrength.com ▶︎ Vo2 Master (5% off): email moi pour la mise en contact info@upsidestrength.com ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=1578 (50% de rabais sur ton premier mois) ▶︎ BokaFood.ch: https://bokafood.ch ("UPSIDE" pour un rabais de 10% sur ta commande) DISCLAIMER: Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.
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Dec 25, 2022 • 1h 7min

[FR] Thomas Benayoun sur l’Entrepreneuriat en tant que Kiné || #267

SPONSOR: Cet épisode t'es présenté par la formation ErgMaster. Pour accéder gratuitement à la formation, visite ce lien: https://www.upsidestrengthacademy.com/ergmaster INVITÉ: Thomas est le Fondateur de Training Therapie, Kinésithérapeute et Préparateur physique LIENS: ► https://www.training-therapie.fr/ INFO PODCAST: ► Site Web Podcast: https://anchor.fm/upside-strength-podcast ► Apple Podcasts: http://apple.co/3mroiB4 ► Spotify: http://spoti.fi/34jJtyX ► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxe CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ►  Boutique: https://upsidestrength.myspreadshop.ch/ ► Formations: https://www.upsidestrengthacademy.com/ ► Podcast: https://upsidestrength.podbean.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ EQUIPMENT & PROMOTIONS: ▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”) ▶︎ Breathe Way Better: 10% off avec "UPSIDE2022" sur https://checkout.square.site/buy/NGJCRY5FFAVI2BLBRFEZU22B ▶︎ Concept 2 (5% off + livraison gratuite en France): email moi pour la mise en contact info@upsidestrength.com ▶︎ Vo2 Master (5% off): email moi pour la mise en contact info@upsidestrength.com ▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=1578 (50% de rabais sur ton premier mois) ▶︎ BokaFood.ch: https://bokafood.ch ("UPSIDE" pour un rabais de 10% sur ta commande) DISCLAIMER: Ces descriptions contiennent généralement des liens d'affiliation. Si vous décidez d'acheter un produit via l'un d'entre eux, je reçois une petite commission sans frais pour vous. Je n'approuve jamais des produits que je n'ai pas personnellement utilisés moi-même ou que je n'ai pas trouvés bénéfiques dans ma vie.
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Dec 21, 2022 • 1h 12min

[EN] Robbie Bourke on Circadian Rhythms and Human Behaviour || #266

GUEST: Robbie is a Strength & Conditioning Coach & Podcast Host EPISODE LINKS: ► Podcast: https://robbiebourke.podbean.com/ CONNECT: ► Subscribe for more videos here: http://bit.ly/1Xgr5y5 ►  Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc ► Courses: https://www.upsidestrengthacademy.com/ ► Twitter: https://twitter.com/seanseale ► LinkedIn: https://www.linkedin.com/in/seanseale/ ► Facebook: https://www.facebook.com/upsidestrength ► Instagram: https://www.instagram.com/upside_strength ► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/ DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I might receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life/practice.
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Dec 18, 2022 • 1h 13min

[EN] Dr Phil Price on Building the Ultimate Hybrid Athlete || #265

GUEST:Senior lecturer at St Mary’s UniversityHost of The Progress TheoryCONNECT:► Subscribe for more videos here: http://bit.ly/1Xgr5y5► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc► Formations: https://www.upsidestrengthacademy.com/► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/DISCLAIMER: ► These descriptions usually contain affiliate links. If you decide to purchase a product through one of them, I receive a small commission at no cost to you. I never endorse products that I have not personally used myself or not found to be beneficial in my life.
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Dec 14, 2022 • 1h 10min

[FR] Vincent Foulonneau sur le Vieillissement et la Performance en Rameur Indoor || #264

SPONSOR:Cet épisode t'es présenté par la formation ErgMaster. Pour accéder gratuitement à la formation, visite ce lien: https://www.upsidestrengthacademy.com/ergmasterINVITÉ:Double champion de France d'aviron indoor 500m sprint masterAncien chercheur de l'INSEPChargé de cours en master de nutrition à l'EDNH ToulouseLIENS:► IG: https://www.instagram.com/vinfoulINFO PODCAST:► Site Web Podcast: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyX► Episodes Complets (Playlist Youtube): http://bit.ly/3oSCkxeCONNECT:► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5► Boutique: https://upsidestrength.myspreadshop.ch/► Formations: https://www.upsidestrengthacademy.com/► Podcast: https://upsidestrength.podbean.com/► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT & AFFILIATIONS:▶︎ Moxy Monitor (hors CH, AUS, ITA, GER): https://www.moxymonitor.com/shop/ (code promo 5%: “UPSIDE”)▶︎ Breathe Way Better: 10% off avec "UPSIDE2022" sur https://checkout.square.site/buy/NGJCRY5FFAVI2BLBRFEZU22B▶︎ Concept 2 (5% off + livraison gratuite en France): email moi pour la mise en contact info@upsidestrength.com▶︎ Vo2 Master (5% off): email moi pour la mise en contact info@upsidestrength.com▶︎ Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 (50% de rabais sur ton premier mois)▶︎ BokaFood.ch: https://bokafood.ch (

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