

I Suck At Jiu Jitsu Show
Josh McKinney
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself.
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back.
Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
Episodes
Mentioned books

Jan 25, 2024 • 40min
#254 Fatherhood Ruins BJJ Training, Designated Winner, and Why I'm not Popular
Another wild Q&A with Black Belt, Josh McKinney!
Ask us Anything
Learn more about Designated Winner: https://open.spotify.com/episode/2PIpSyKhOGye1lb7jgkfOo?si=JzIJ4Dh0Rh-W_3aDOXV1FQ

Jan 18, 2024 • 1h 17min
#253 Adam Meredith: How BJJ Sponsorships Actually Work and How to Enjoy the Journey
Ever wonder about how people can get sponsored in BJJ?
I brought on an expert to help us find out.
Here's a fun interview with Adam Meredith, the owner of Imposed Will (@imposedwill). The goal of this interview was to discuss everything an athlete would need to get a sponsorship. We definitely dig deep into that topic but we also discuss enjoying the process on your way to any goal.This is a fun interview that any practitioner would enjoy!
Ask ISAJJ Anything: https://www.simplifyingjiujitsu.com/ask
Check out the 3 Lenses: https://www.simplifyingjiujitsu.com/3

Jan 11, 2024 • 1h 46min
#252 Josh Severit: Hilarious Training Stories, Bjj for Small Guys, and Old School Training
Did you know that the I Suck at Jiu-Jitsu show is "Sizeist?"Well not anymore! Today we have our smallest guest we've ever had, Josh Severit! Josh is a BJJ brown belt, a lawyer, and is able to beat you down at only 140 pounds!
In this episode Josh and host Josh McKinney(@thejoshmckinney) discuss what it's like to train jiu-jitsu as a smaller guy, what jiu-jitsu was like 17 years ago, and share a bunch of hilarious training/competition stories.
Black belts and white belts a like will get plenty of laughs from this episode.
BJJ Strength in 15 min: https://www.simplifyingjiujitsu.com/15
Check out our Youtube Channel: https://www.youtube.com/@JoshMcKinney

Jan 4, 2024 • 1h 24min
#251 Robert Arias: Midwest Black Belt Journey and a Little Racism
Welcome to a new episode of the I Suck at Jiu-Jitsu Show.
Today, Josh Mckinney(@thejoshmckinney) interviews his newest black belts, Robert Arias (Ariasbrosbjj). Robert is the first person to go from white to black belt under HeadnodHQ.
In this episode, Josh and Robert talk about Robert’s BJJ Journey, What it's like to train at Headnod, and even the worst beatings they've ever taken. They also dive into a very funny story of getting kicked out of a restaurant for being brown.
Black Belts and White belts all will have something to learn from this thought provoking Episode of ISAJJS.
YouTube Channel: https://www.youtube.com/@JoshMcKinney

Jan 2, 2024 • 1h 12min
#250 Andrew "Mop" Ebers: UFC, Coaching Coaches, and Universal Grappling Concepts
Welcome to a new episode of the I Suck at Jiu-Jitsu Show.
Today, Josh Mckinney(@thejoshmckinney) interviews the always entertaining Andrew Ebers. They discuss what it's like to coach in the UFC, how Mop and Dana White are almost BFFs at this point, and how to find the right coaches to coach at your school.
The episode will not only make you laugh but also make you reconsider conceptual Jiu-Jitsu approaches especially for Self Defense or MMA.
Students and Coaches a like will Enjoy this wide ranging conversation with Josh and Mop.
Master Chest Over Chest

Dec 28, 2023 • 1h 38min
#249 Matt Kwan: Chasing Your Passion, Training Methods, and Conspiracy Theories
Welcome to a new episode of the I Suck at Jiu-Jitsu Show.
Today, Josh Mckinney(@thejoshmckinney) interviews Black Belt Competitior, Head Coach(On Guard BJJ), and Podcast Host( @TheEssentialJiuJitsuPodcast ), Matt Kwan.
This conversation starts on creativity but as they dive deeper Josh learns that Matt is motivated so much by chasing his Passion. Matt brings up so many good points about how teaching jiu jitsu can free people from the things that they hate.
Matt and Josh also discuss their hatred for sous vide cooking, the struggles of school ownership, doing Pro wrestling in high school, and whether or not the moon landing was faked.
Practitioners at any level will enjoy this wide ranging conversation with Josh and Matt
Master Chest Over Chest

Dec 21, 2023 • 57min
#248 BJJ Hot Takes: AJJ vs BJJ, Techniques don't exist, and Gi is Unrealistic
Welcome to another gripping episode of the "I Suck at Jiu-Jitsu Show" with your host, Josh McKinney! As a black belt, seasoned competitor, and a coach with insight, today I'm diving deep into some of the most controversial and talked-about "hot takes" in the Brazilian Jiu-Jitsu community.
🎙️In this solo episode, I'll tackle some "hot takes" that are stirring up debates among BJJ enthusiasts. We're going to dissect whether BJJ is losing its essence and becoming more like karate, with belts losing their true value.
We'll also delve into the contentious topic of team gear mandates. Is it just a branding strategy or a money hungry ploy? And what about the often-debated stance on cross-training? Are coaches who restrict it really being overprotective, or is there a method to their madness? And let's not shy away from the practicality of training in gi for real-life self-defense scenarios. Is it outdated or still relevant?
Lastly, I'll put drilling and the authenticity of techniques under the microscope. Are they truly the backbone of skill development, or is there a more effective way to master BJJ?
🔥 Get ready for a no-holds-barred exploration of these hot takes, as I bring my perspective as a high-level coach and competitor to these fiery topics. Join me in this thought-provoking journey, and let's dissect the evolving world of Brazilian Jiu-Jitsu together. Don't forget to like, share, and subscribe for more deep dives into the world of BJJ!
Master Chest Over Chest

Dec 19, 2023 • 1h 4min
#247 Mark RosenKoetter: Concepts, Training with Rener, and Finding Your BJJ Self
Welcome to a new episode of the I Suck at Jiu-Jitsu Show.
Today, Josh Mckinney(@thejoshmckinney) interviews one of his newest black belts, Mark Rosenkoetter. Mark has used Jiu-Jitsu to foster countless friendships, to travel, and to meet some really amazing people!
I this episode, Josh and Mark discuss whether or not Rener Gracie's Jiu-Jitsu is "Legit" after mark recently had the opportunity to train with him. They also dive into a very interesting topic on Jiu-Jitsu and identity.
Black Belts and White belts all will have something to learn from this thought provoking Episode of ISAJJS.
Master Chest Over Chest

Dec 14, 2023 • 1h 37min
#246 Eric Huebner Returns: How to Develop Elite Level Mental Toughness
Dive into a gripping episode of 'The I Suck at Jiu Jitsu Show' with your host, renowned black belt and expert coach, Josh McKinney (@thejoshmckinney). In this inspiring session, we're joined by the legendary Eric Huebner(@erichueb12), a Hall of Famer in combat wrestling and a distinguished BJJ black belt. Discover the powerful mindset shifts that wrestling instilled in Eric and how it propelled him to stellar heights in 2 other Grappling Arts(Jiu Jitsu and Combat Wrestling)
Join us as Josh and Eric meticulously dissect Eric's epic journey in Combat Wrestling, analyzing each match from the dual perspectives of a seasoned coach and a dedicated athlete. Uncover the mental strategies and battles that elevate an athlete from being merely good to truly elite.
The conversation also delves into the challenges faced by Jiu Jitsu competitors during periods of inactivity or Retirement, offering valuable insights for athletes coping with similar situations.
This episode is a treasure trove for anyone in the Jiu Jitsu world, be it a fierce competitor or a passionate hobbyist. Get ready to be inspired by Eric Huebner, the man Josh McKinney hails as "the David Goggins of Jiu Jitsu." Don't miss this enthralling dialogue that bridges the gap between wrestling excellence and Jiu Jitsu mastery!
Master Chest Over Chest

Dec 7, 2023 • 60min
#245 Finding a Great Mentor, The BJJ School Owner of the Future, and Controlling Your Own Training
In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like...
What Makes a Great Mentor, The most common pitfalls for someone wanting to start their own BJJ School, and how to take control of your own training when you don't have control of your own training.
Check out the Chest Over Chest Seminar Course